Manje Usungaba Nekhasi Lenkanyezi ye-'Bridgerton' Regé-Jean Elikubangela Ukuba Ulale

-Delile

• Buyekeza kwe-

Uma UBridgertonI-Regé-Jean Page isadlala emaphusheni akho lapho ulele ubuthongo, bese ukozela sekuzoba mnandi kakhulu.

Umlingisi oneminyaka engu-31 ubudala, oweba inhliziyo ehlangene ye-inthanethi njengo-Duke of Hastings emdlalweni we-Netflix oshisayo, ujoyina u-Harry Styles no-Matthew McConaughey ngokuboleka izwi lakhe endabeni yokulala ohlelweni lokusebenza lwe-Calm. Ukulandisa indaba yemizuzu engama-32, INkosana kanye ne-Naturalist, Ikhasi lizobuyisela abasebenzisi ku-"Old England," lapho "isazi semvelo kanye nomfundi wasebukhosini bathola ukuthi iMvelo inguthisha ongcono kakhulu," ngokusho kwe-synopsis yohlelo lokusebenza lwe-Calm.

"Ngiyazi ukuthi ukuphumula kubaluleke kangakanani kithina sonke, ikakhulukazi ezikhathini ezinzima, ngakho-ke bengingeke ngijabule ukuveza izwi lami endabeni yokulala," kusho uPage esitatimendeni. Kuyaphithizela.

Uma kukhulunywa ngokubamba ama-Z anele, abantu abadala badinga amahora ayisikhombisa noma ngaphezulu okulala ubusuku ngabunye, ngokusho kweCenters for Disease Control and Prevention. Le nhlangano ibuye iphawule ukuthi ingxenye eyodwa kwezintathu yabantu abadala base-U.S ibika ukuthi imvamisa bathola imali engaphansi kwenani elinconyiwe. Lokhu kungaba yinkinga njengoba ukungatholi i-shuteye eyanele "kuye kwaxhunyaniswa nokuthuthukiswa nokuphathwa kwezifo nezimo eziningi ezingalapheki," ngokusho kwe-CDC, kubandakanya uhlobo lwesifo sikashukela sohlobo 2, ukukhuluphala ngokweqile, ukudangala, nesifo senhliziyo. (Bheka: Le Ncazelo Yangempela 'Yokulala Kobusuku Obuhle')

Uma ukozela kuwumzukuzuku, izindaba zokulala ezifana nalezo ezilandiswa yi-Page zingakusiza ukuba ubalekele noma yimiphi imicabango egijimayo engase ihluphe ingqondo yakho ngaphambi kokulala. "Uma ucushwa ukuthi ukhumbule izinto ezifihliwe ekuqulekeni kwakho, izinketho ezifana nezindaba zokulala nezindaba zokulala zingaba indlela enhle yokubhekana nazo," isazi sokusebenza kwengqondo uClaudia Luiz, Psy. D., kushiwo ngaphambili Umumo.

Uma ngabe ufuna i- UBridgerton lungisa ngaphambi kweSizini yesi-2 (engeke ifake Ikhasi, ngokudabukisayo ngokwanele, futhi esacutshungulwa), i-Calm ihlinzeka ngesilingo samahhala sezinsuku ezingu-7 isikhathi esilinganiselwe futhi iyatholakala ukuze ilandwe ku-App Store noma ku-Google Play. Futhi uma ufuna ukwenza ikhasi libe yingxenye engapheli yenkambiso yakho yokulala, i-Calm iphinde inikeze okubhaliselwe minyaka yonke kanye nempilo yonke (Thenga It, $ 70 minyaka yonke kanye ne- $ 400 yempilo, i-cool.com).

Ngempela, yini engcono kunokulalela izwi elipholileyo likaDuke of Hastings lapho ikhanda lakho lishaya umqamelo? (Okulandelayo: Yini 'uBridgerton' Ethola Okungalungile Ngocansi - nokuthi Kungani Kubaluleke)

Buyekeza kwe-