I-Bruxism: kuyini, izimpawu, izimbangela kanye nokwelashwa

-Delile

• Izimpawu ze-bruxism
• Yini engabangela
• Ungayiphatha kanjani i-bruxism

I-Bruxism yisimo esivezwa isenzo sokungazi lutho sokugaya noma ukugaya amazinyo njalo, ikakhulukazi ebusuku futhi, ngenxa yalesi sizathu, saziwa nangokuthi yi-bruxism yasebusuku. Ngenxa yalesi simo, kungenzeka ukuthi lowo muntu abe nezinhlungu emajoyini emihlathi, amazinyo agugile nekhanda lapho evuka.

I-Bruxism ingenzeka ngenxa yezici ezingokwengqondo ezinjengokuxineka nokukhathazeka, noma ihlobene nezakhi zofuzo nezokuphefumula. Kubalulekile ukuthi kubonakale imbangela ye-bruxism ukuze ukwelashwa kuphumelele ngokwengeziwe, okuvame ukufaka ukusetshenziswa kwepuleti le-bruxism ngesikhathi sokulala ukuvimbela ukuwohloka kwamazinyo.

Izimpawu ze-bruxism

Izimpawu ze-bruxism zivame ukubonwa lapho umuntu evuka, ngoba ngenxa yokuhlangana noma ukugaya amazinyo njalo, imisipha yobuso ingaba buhlungu. Ngaphezu kwalokho, ezinye izimpawu ze-bruxism yilezi:

• Gqoka ubuso bamazinyo;
• Ukuthambisa amazinyo;
• Ubuhlungu emajoyini omhlathi;
• Ukuphathwa yikhanda lapho uvuka;
• Ukukhathala kwasemini, njengoba izinga lokulala lehla.

Uma i-bruxism ingaziwa futhi yelashwa, kungahle kuvele izinkinga ezibandakanya ukusebenza kwejoyinti le-temporomandibular, elaziwa nge-TMJ, okuyilungu elixhumanisa i-mandible nogebhezi. Funda kabanzi nge-ATM.

Yini engabangela

I-Night bruxism ayinaso isizathu esiqondile ngaso sonke isikhathi, noma kunjalo, kungenzeka ngenxa yezakhi zofuzo, izinzwa noma ukuphefumula, okufana nokuhogela nokuphefumula kokulala, ngokwesibonelo, ngaphezu kokuhlobene nezici ezingokwengqondo, njengokucindezeleka, ukukhathazeka noma ukungezwani.

Ukusetshenziswa ngokweqile kwe-caffeine, utshwala, ukubhema noma ukusetshenziswa njalo kwezidakamizwa nakho kungakhuphula imvamisa ye-bruxism, emini nasebusuku. Ngaphezu kwalokho, i-reflux nayo ingavuna i-bruxism, ngoba ukwehlisa i-pH yesifo kwandisa umsebenzi wesicubu esihlafunwayo.

Ungayiphatha kanjani i-bruxism

I-Bruxism ayinalo ikhambi kanti ukwelashwa kuhlose ukuqeda izinhlungu nokuvikela izinkinga zamazinyo, okuvame ukuqukethe ukusebenzisa ipuleti lokuvikela amazinyo phakathi nobusuku, okuvimbela ukungqubuzana nokugqoka phakathi kwamazinyo futhi kuvimbele izinkinga emajoyintini we-temporomandibular. Ngaphezu kwalokho, kusiza futhi ukunciphisa izinhlungu nokuqina kwemisipha endaweni yomhlathi, futhi kuvimbela ukuphathwa yikhanda okubangelwa ukuhlangana nokugedla kwamazinyo.

Ezinye izinyathelo ezisiza ukukhulula imisipha yomhlathi nokunciphisa futhi zinciphise iziqephu ze-bruxism, ukusebenzisa amanzi afudumele esifundeni, imizuzu eyi-15, ngaphambi kokulala, nokwenza amasu okuphumula noma ukuthola ukubhucungwa. ukusiza ukunciphisa ukucindezeleka nokukhathazeka.

Ezimweni zokungakhululeki okukhulu noma okubandakanya izinkinga ekusebenzeni kwejoyinti le-temporomandibular, ukuphathwa kwama-relaxant muscle noma ama-benzodiazepines isikhathi esifushane, futhi ezimweni ezinzima kakhulu, ukusetshenziswa komjovo wendawo we-botulinum toxin kungavunyelwa.

I-Bruxism nayo ivame kakhulu ezinganeni, ngakho-ke bona ukuthi ungabona kanjani nokuthi yini okufanele uyenze uma kwenzeka ubuntwana bungobungane.