Izimbangela Zamabele Amakhulu

-Delile

• Kufanele ngikhathazeke?
• 1. Isifuba se-Fibrocystic siyashintsha
• 2. Ukuya esikhathini
• 3. Ukukhulelwa
• 4. Ukuncelisa ibele
• 5. Imiphumela engemihle yemithi
• 6. Ukutheleleka
• 7. Umdlavuza webele ovuthayo
• Ingabe kufanele ngiye kudokotela?
• Izimpawu eziyisixwayiso

Kufanele ngikhathazeke?

Kungokwemvelo ukuzizwa ukhathazekile lapho ubona izinguquko emabeleni akho. Kepha qiniseka, izinguquko zamabele ziyingxenye ejwayelekile yokwakheka kwabesifazane.

Uma amabele akho ezizwa esinda kunokujwayelekile, mhlawumbe akuyona into ongakhathazeka ngayo. Gcina ukhumbula ukuthi isisindo sebele akuvamile ukuba uphawu lomdlavuza.

Nakhu ukwehla kokunye kwezigameko ezijwayelekile ngemuva kwesisindo sebele.

1. Isifuba se-Fibrocystic siyashintsha

Izinguquko zamabele ze-Fibrocystic zivame kakhulu. Ngokusho komtholampilo iMayo, isigamu sabesifazane siyabazwela ngesikhathi esithile ezimpilweni zabo. Lesi simo sokungenzi umdlavuza singadala izinguquko ezahlukahlukene emabeleni, kufaka phakathi ukuqoqwa kwamanzi ezicutshini zamabele. Lapho amabele akho evuvukala futhi egcwalisa uketshezi, azozizwa esinda kunokujwayelekile.

Lezi zinguquko zingenzeka ebeleni elilodwa noma womabili. Zingahle zivele njalo ngenyanga ngesikhathi esithile kumjikelezo wakho noma zingalandeli iphethini ebonakalayo. Kwezinye izimo, ungahle ube nezimpawu ezihlala njalo.

Ezinye izimpawu ezivamile zokushintsha kwesifuba se-fibrocystic zifaka:

• izigaxa ezihamba mahhala
• ubuhlungu noma isisa esivame ukuba sibi kakhulu ngaphambi kwesikhathi sakho
• ubuhlungu obudlulela ekhwapheni noma phansi engalweni
• ukuvela noma ukunyamalala kwezigaxa noma izigaxa ezishintsha usayizi
• ukukhishwa kwengono eluhlaza okotshani noma nsundu

Njengoba ama-cysts evela futhi enyamalala emabeleni akho, angadala isibazi nokuqina kwezicubu zamabele, okuthiwa i-fibrosis (fibrosis). Awukwazi ukubona lezi zinguquko, kodwa zingenza amabele akho azizwe enamaqhuqhuva noma esindayo kunakuqala.

2. Ukuya esikhathini

Ubuhlungu besifuba nokuvuvukala kuvame ukulandela iphethini yanyanga zonke exhunywe ngokusobala kumjikelezo wakho wokuya esikhathini. Lokhu kwaziwa njengobuhlungu besifuba obujikelezayo.

Ezinsukwini eziholela esikhathini sakho, amazinga akho e-estrogen ne-progesterone angashintsha ngokweqile. I-Estrogen ne-progesterone kwandisa usayizi nenombolo yamapayipi nezindlala esifubeni. Zenza nokuthi amabele akho agcine amanzi, awenze asinde futhi athambe.

Lezi zinhlobo zezinguquko zamabele ezijikelezayo zivame ukuthinta womabili amabele. Izimpawu zingakhula ngokuqhubekayo emasontweni amabili aholela esikhathini sakho, bese zinyamalala.

Ungaqaphela:

• ukuvuvukala nobunzima
• ubuhlungu obunzima, obufiphele nobubuhlungu
• izicubu zamabele ezinamaqhuqhuva
• ubuhlungu obuphuma ekhwapheni noma ngaphandle kwebele

3. Ukukhulelwa

Ukuvuvukala kwamabele kwesinye isikhathi kungenye yezimpawu zokuqala zokukhulelwa. Amabele akho angaqala ukuvuvukala cishe isonto elilodwa noma amabili emva kokukhulelwa.

Ukuvuvukala kwenzeka ngenxa yezinguquko zehomoni ezenzeka emzimbeni wakho. Zingadala ukuthi amabele azizwe esinda, achy, futhi ethambile. Amabele akho angavela futhi amakhulu kunokujwayelekile.

Uma unesifuba sokuvuvukala nobunzima obuhambisana nesikhathi esedlule, lapho-ke ungahle uthande ukucabanga ngokuhlolelwa ukukhulelwa.

Ezinye izimpawu zokuqala zokukhulelwa zifaka:

• ukuphuthelwa isikhathi esisodwa noma eziningi
• ukukhanya okukhanyayo
• isicanucanu noma ukuhlanza
• ukukhathala

Uma ukhulelwe, amabele akho azoqhubeka nokukhula aze, futhi adlulile, usuku lwakho olufanele. Ekugcineni kokukhulelwa kwakho, zingaba nzima nakakhulu njengoba umzimba wakho ulungiselela ukuncelisa. Funda kabanzi mayelana nezinguquko zamabele ngesikhathi sokukhulelwa.

4. Ukuncelisa ibele

Uma uncelisa, khona-ke mhlawumbe usujwayela umuzwa wamabele agcwele, anzima nezingono ezibuhlungu. Ukuncelisa ibele kuyinselele, kepha kungaba nzima kakhulu uma uhlangabezana nobisi oluningi ngokweqile.

Umuzwa wokugcwala nobunzima kwesinye isikhathi ungathuthukela esimweni esibizwa nge-engorgement. I-engorgement yenzeka lapho ubisi oluningi lwakha esifubeni sakho. Kungaba buhlungu kakhulu.

Ezinye izimpawu ze-engorgement zifaka:

• ukuqina kwamabele
• ububele
• imfudumalo
• ubuhlungu bokubhoboza
• ububomvu
• ingono eyisicaba
• umkhuhlane osezingeni eliphansi

I-engorgement ivamile phakathi nesonto lokuqala lokuncelisa, kepha kungenzeka noma nini. Kungenzeka kakhulu ukuthi ungondli ingane yakho noma upompa kaningi ngokwanele.

5. Imiphumela engemihle yemithi

Imithi ethile ingadala imiphumela emibi ehlobene nesifuba. Imithombo ejwayelekile kakhulu yimithi yamahomoni efana namaphilisi okulawula ukubeletha, izindlela zokwelapha inzalo, kanye nokwelashwa kwamahomoni.

Imithi yeHormonal isebenza ngezindlela ezahlukahlukene zokulawula amazinga wakho wehomoni. Ukushintshashintsha kwamazinga akho we-estrogen noma i-progesterone kungadala ukugcinwa koketshezi emabeleni akho, kubenze bazizwe besinda.

Amanye ama-anti-depressants nawo axhumene nezimpawu zesifuba, okungukuthi ubuhlungu. Lokhu kufaka phakathi i-serotonin reuptake inhibitors ekhethiwe (i-SSRIs), efana ne-sertraline (i-Zoloft) ne-citalopram (i-Celexa).

6. Ukutheleleka

Ukutheleleka kwamabele, okwaziwa nge-mastitis, kuvame kakhulu kulabo abancelisayo. I-Mastitis ingadala ukuvuvukala, okuholele ekuvuvukeni nasemizweni yokusinda ebeleni elithintekile.

Kuvame ukwenzeka lapho ubisi lunamathela esifubeni, luvumela amagciwane ukuthi akhule angalawuleki. Lokhu kungenzeka ngenxa yomsele wobisi ovinjiwe noma lapho amabhaktheriya avela esikhunjeni sakho noma emlonyeni wengane yakho angena esifubeni sakho ngengono yakho.

Izimpawu ze-mastitis zifaka:

• ububele
• amabele afudumele ukuthintwa
• ukuvuvukala
• ubuhlungu noma ukushisa (kungaba njalo noma kuphela ngenkathi uncelisa)
• isigaxa esifubeni noma ukuqina kwezicubu zamabele
• ububomvu
• ukugula, umuzwa we-rundown
• imfiva

7. Umdlavuza webele ovuthayo

Ubunzima ngokuvamile akusona isibonakaliso somdlavuza webele. Okuhlukile kulokhu umdlavuza webele wokuvuvukala. Noma kunjalo, kungenzeka ukuthi kubangele ubunzima besifuba.

Umdlavuza webele wokuvuvukala uyivelakancane, owakha cishe amaphesenti ama-1 kuye kwayi-5 awo wonke umdlavuza webele, ngokusho kwe-. Kungumdlavuza onolaka ovame ukufika ngokushesha. Ngenxa yalokho, ungahle uzithole ezinye izimpawu futhi.

Lolu hlobo lomdlavuza webele lubangela ukubomvu nokuvuvukala kwezicubu zamabele. Kwesinye isikhathi isifuba singakhula kakhulu ngosayizi nesisindo endabeni yamasonto.

Ezinye izimpawu zomdlavuza webele wokuvuvukala zifaka:

• ukuvuvukala nokubomvu kumboza ingxenye yesithathu noma ngaphezulu yesifuba
• isikhumba sebele esibukeka silimele, si-purplish, noma sibomvana
• isikhumba sebele esifana nekhasi eliwolintshi
• ukuvutha noma isisa
• ingono iphendukela ngaphakathi
• ama-lymph node avuvukile

Ingabe kufanele ngiye kudokotela?

Kujwayelekile impela ukuthi amabele akho azizwe esinda ngezikhathi ezithile, kepha akukaze kube buhlungu ukukhishwa kwezinto. Uma ukhathazekile kungaba yinto ebucayi, ukukhuluma nodokotela kuzosiza nakanjani. Uma ungenaye umhlinzeki wokunakekela oyinhloko, ungapheqa odokotela endaweni yakho ngethuluzi le-Healthline FindCare.

Ukugcina ithrekhi yokuthi amabele akho azizwa kanjani phakathi nenyanga kunganikeza nokuthula kwengqondo uma uthola ukuthi ubunzima bubonakala ngathi buqala isonto noma ngaphambi kwesikhathi sakho. Uma kunjalo, i-reliever ye-counter-the-counter, njenge-ibuprofen (Advil), kufanele inikeze usizo.

Kepha kwezinye izimo, kungcono impela ukwenza i-aphoyintimenti ngokushesha okukhulu. Izifo, ngokwesibonelo, zingelashwa kuphela ngemithi elwa namagciwane.

Uma usebuhlungwini, kungaba njalo noma ngezikhathi ezithile, udokotela wakho angakusiza ukuthola imbangela yobuhlungu bakho, noma ngabe kungumjikelezo wakho wokuya esikhathini noma enye into. Bangancoma imishanguzo ezosiza ukulawula ama-hormone akho noma ukulungiswa kwesilinganiso okungasebenza kangcono kunokwelapha kwakho kwamanje.

Uma uthatha i-SSRI, udokotela wakho angancoma ukuthi ushintshele ku-anti-depressant ehlukile enemiphumela emibi embalwa noma ulungise isilinganiso sakho.

Uma unenkinga yokuncelisa, ukubheja kwakho okuhle kakhulu ukukhuluma nomxhumanisi we-lactation. Bangakweluleka ngokuthi ulincelise noma ulimpompe kangaki ibele ngalinye nokuthi ungaqiniseka kanjani ukuthi ibele lakho liyaphela. Ungacela ukudluliselwa kudokotela wakho noma useshe umkhombandlela we-International Association of Lactation Consultant Association.

Noma isiphi isigaxa esisha esingaxazululi sodwa kungakapheli amasonto ambalwa kufanele sihlolwe udokotela. Kungaba nzima ukutshela umehluko phakathi kwe-cyst enobungozi nesimila somdlavuza.

Izinguquko zesifuba se-Fibrocystic zingashaqisa, futhi akunakwenzeka ngawe ukuthi utshele umehluko phakathi kwe-cyst kusuka kwesimila. Ngenkathi ama-cysts evame ukuthamba, kube buhlungu kakhulu, futhi kube lula ukuhambisa, lokho akuhlali kunjalo. Udokotela kuphela ongakutshela ngokuqinisekile.

Izimpawu eziyisixwayiso

Khumbula ukuthi isisindo sebele sisodwa akuvamile ukuthi kube uphawu lwenkinga enkulu.

Kepha uma uqaphela lezi zimpawu ezilandelayo, kungcono ukubona udokotela ngokushesha okukhulu:

• isigaxa esinzima, esingenabuhlungu
• ububomvu noma ukushintsha kombala kwesifuba sakho
• ubuhlungu noma ukushisa ngenkathi uncelisa
• umkhuhlane
• ukuthamba noma ukuguqula ingono
• ukuphuma kwegazi ezingonweni zakho
• ukukhathala okukhulu noma umuzwa we-rundown

Futhi, bona udokotela uma umndeni wakho unomlando womdlavuza webele noma wake wahlinzwa ibele esikhathini esedlule.