Ukugodola: izimbangela eziyinhloko eziyi-7 nokuthi wenzeni

-Delile

• 1. Umkhuhlane
• 2. Amakhaza nomkhuhlane
• 3.Ukutheleleka komphimbo
• 4. Ukutheleleka ngomchamo
• 5. I-Hypoglycemia
• 6. Izinguquko ku-prostate
• 7. IHypothyroidism
• Uzoya nini kudokotela

Ukugodola kufana nokugodola okubangela ukufinyela nokuphumula okungazibandakanyi kwemisipha yomzimba wonke, kungenye yezindlela zomzimba zokukhiqiza ukushisa okwengeziwe lapho kuzwakala kubanda.

Kodwa-ke, ukubanda kungenzeka futhi ekuqaleni kokutheleleka futhi kuvame ukuhlotshaniswa nomkhuhlane, kubangele iziqephu zokuzamazama okuncane nomuzwa wokubanda. Zingabangelwa ngenxa yomuzwa wokubanda, kepha futhi uma kwenzeka umkhuhlane, umkhuhlane, amakhaza, ukutheleleka ngegciwane noma ibhaktheriya, umphimbo obuhlungu, i-mononucleosis, i-pneumonia, i-meningitis noma i-pyelonephritis, ngokwesibonelo.

Izimbangela eziyinhloko zokugodola zifaka:

1. Umkhuhlane

Ukwanda kwezinga lokushisa komzimba kungadala ukugodola, kwenze umzimba wonke uqhaqhazele. Umkhuhlane ungaba ngokomzwelo, uthinte ikakhulukazi izingane nabantu abadala, abahlangabezana nobunzima, kepha kuvamise ukukhombisa ukuthi umzimba ulwa nesifo, noma ukuthi umuntu ugqoke ngokweqile.

Okufanele ngikwenze: kufanele uthathe eshaweni esifudumele kancane futhi ugweme ukuhlala ezindaweni ezishisayo noma ngaphansi kwengubo, isibonelo. Ukuphuza itiye elenziwe ngamaqabunga okusajingijolo nakho kuhle ekwehliseni umkhuhlane, kepha uma kunganele kunganconywa ukuthatha iDipyrone noma iParacetamol, futhi ubonane nodokotela ukuthola ukuthi yini ebanga umkhuhlane ngamakhaza. Thola ezinye izindlela zemvelo zokwehlisa imfiva yakho.

2. Amakhaza nomkhuhlane

Ukuba sendaweni ebandayo, ene-air conditioning eqinile nezingubo ezingafanele kungadala umuzwa wamakhaza, ama-goosebumps kanye nokugodola, kepha lowo muzwa ungaba khona nasemkhuhlane, ngokwesibonelo. Ezinye izimpawu ezisiza ukukhomba umkhuhlane yilezi: ukukhwehlela, ukuthimula, ukukhwehlela, ukuphuma kwamakhala, ubuhlungu besifuba nokuphefumula kanzima, kepha uma kukhona ukuphikelela noma ukuwohloka kwezimpawu ezihambisana nomkhuhlane omkhulu kuyisibonakaliso sokutheleleka okukhulu kokuphefumula, njenge inyumoniya, ngokwesibonelo, futhi kufanele uye kudokotela uthathe imishanguzo efanelekile. Funda ukubona izimpawu zenyumoniya.

Okufanele ngikwenze: uma upholile kuyalulekwa ukuthi uzame ukuzigoqa kepha ukuthatha izinga lokushisa nakho kuyisimo sokuqonda. Uma kunomkhuhlane onzima ungaphuza imishanguzo yokuqeda izimpawu, ezingathengwa ekhemisi, futhi udinga nokuphumula uphuze amanzi amaningi ukuze usheshe ululame. Kepha uma i-pneumonia ifakazelwa, kufanele kuthathwe ama-antibiotic anconywe ngudokotela.

3.Ukutheleleka komphimbo

Umphimbo obuhlungu, ukuba khona kwamabala amancane amhlophe noma aphuzi emphinjeni, kungakhombisa i-tonsillitis, ngokwesibonelo, nayo engadala ukugodola, umkhuhlane nomuzwa wokugula.

Okufanele ngikwenze: Ukugcotshwa ngamanzi afudumele nosawoti kungasiza ukusula umphimbo, kuqede ama-microorganisms, kepha kulokhu kufanele uye kudokotela ukuyohlola, ngoba kungadingeka ukuthatha ama-antibiotic. Bheka ezinye izindlela zokupheka zemvelo zomphimbo.

4. Ukutheleleka ngomchamo

Endabeni yokutheleleka ngomgudu womchamo, kuvela izimpawu ezifana nobuhlungu noma ukushisa lapho uchama, ngaphezu komchamo onamafu noma onesigaxa. I-Malaise, ikhanda elibuhlungu kanye nomkhuhlane omkhulu onamakhaza kungakhombisa ukuwohloka kwesimo, nokuthi kungenzeka ukuthi amabhaktheriya athuthukise futhi athinta izinso, okubonakala nge-pyelonephritis.

Okufanele ngikwenze: kufanele uye kudokotela ngoba ama-antibiotic ayadingeka izinsuku eziyi-7 kuya kwezingu-14, kepha ukuphuza amanzi amaningi nejusi le-cranberry kuyisu elihle lemvelo lokulekelela ukwelashwa. Funda amakhambi aboniswe ngokutheleleka ngomgudu womchamo.

5. I-Hypoglycemia

Ukwehla kweshukela egazini kungathinta noma ngubani, kepha kwenzeka kaningi esimweni sikashukela. Ezinye izimpawu ezingaba khona uma kwenzeka i-hypoglycemia izithukuthuku ezibandayo, ukuzwa isiyezi, ukugodola nokugula. Imvamisa, lokhu kuncipha kwamandla kwenzeka lapho umuntu engadli lutho ngaphezu kwamahora amathathu noma lapho abanesifo sikashukela bephuza imishanguzo yabo futhi bangazidli noma bengaziphuzi ngokungafanele. Yazi izimpawu ze-hypoglycemia.

Okufanele ngikwenze: Kumele ukhuphule inani likashukela egazini lakho ngokufaka umthombo othile we-carbohydrate, ongancela uswidi, noma uthathe ingilazi e-1 yejusi yemvelo yewolintshi bese udla ubhontshisi owodwa nebhotela, ngokwesibonelo. Akunconywa ukuthi udle ushokoledi, uphudingi noma okunye ukudla okunoshukela kakhulu ukuze ungalahlekelwa ukulawula isifo sikashukela.

6. Izinguquko ku-prostate

Abesilisa abane-prostate evuthayo bangathola izimpawu ezinjengobuhlungu lapho bechama, ukwehla kokugeleza komchamo, ubuhlungu emhlane, ukugodola nobuhlungu emasendeni.

Okufanele ngikwenze: Kufanele uye kudokotela womchamo ukuyobonisana futhi wenze izivivinyo ezingakhombisa noma yiziphi izinguquko endlaleni yokwelashwa bese uqala ukwelashwa okufanele, okungabandakanya ukuthatha umuthi noma ukuhlinzwa, ezimweni ezinzima kakhulu. Funda konke nge-prostate enwetshiwe.

7. IHypothyroidism

Ukwehla komsebenzi we-thyroid, okuyi-hypothyroidism, kungadala izimpawu ezifana nokuntuleka kwesimo, ukukhathala, ukubanda, ubunzima bokugxila, ukwehluleka kwememori nokuzuza kwesisindo.

Okufanele ngikwenze: ukubonisana nodokotela ojwayelekile noma i-endocrinologist kungakhonjiswa ukuphenya izimpawu, ukwenza izivivinyo zegazi ezilinganisa i-TSH, T3 ne-T4, ne-ultrasound ye-thyroid kungasiza ekutholeni amaqhubu angaphazamisa ukusebenza kwale ndlala. Ngaphezu kokudla inathi eyi-1 eBrazil ngosuku, kunconywa ukuthatha imishanguzo ukulawula i-thyroid, ngaphansi kweseluleko sezokwelapha. Bheka ezinye izindlela zokupheka zemvelo ukulawula i-hypothyroidism.

Ngaphezu kwalezi zimbangela, kunezinye izifo eziningi ezingadala ukugodola, ngakho-ke kubalulekile njalo ukufuna usizo lwezempilo ukuthola ukuthi yini ebangela lolu phawu nokuthi kufanele kwenziwe kanjani ukwelashwa.

Uzoya nini kudokotela

Uma ukuqina kuba njalo, kufanele uye kudokotela, ngoba kungenzeka kuhlobene nesifo esidinga ukwelashwa okuthile. Ngakho-ke, noma nini lapho kuhlala khona amakhaza isikhathi esingaphezu kosuku olungu-1, kungenzeka ukuthi kubhekwe nethuba lokuqokwa nodokotela ojwayelekile.