Izinzuzo Ezingaba khona Ezingu-7 zetiye le-Calendula

-Delile

• 1. Kupakishwe ama-antioxidants
• 2. Kwangathi kungakhuthaza ukuphulukiswa kwezilonda zesilonda nesikhumba
• 3. Kwangathi kuliwe namaseli athile omdlavuza
• 4. Kungaba nezindawo zokulwa nokubulala amagciwane
• 5. Kungasekela impilo yomlomo
• 6. Kungathuthukisa impilo yesikhumba
• 7. Okunye ukusetshenziswa
• Imiphumela emibi kanye nokuqapha
• Okubalulekile

I-Calendula, isitshalo esiqhakazayo esaziwa nangokuthi imbiza marigold, singakhonzwa njengetiye noma sisetshenziswe njengesithako ezinhlakeni ezahlukahlukene zamakhambi.

Ngenkathi itiye lenziwa ngokunyakazisa izimbali emanzini abilayo, ukukhishwa kutholakala kuzo zombili izimbali kanye namaqabunga ().

Ngaphandle kokunambitheka kwayo okubabayo, itiye le-calendula ikhambi lendabuko elisetshenziswa emithini yesintu ngenxa yezindawo zalo zokwelashwa ezinikezwe. Okwamanje, ungathola ukukhishwa kumafutha, amafutha okugcoba, kanye nokuthanjiswa.

Nazi izinzuzo ezi-7 ezingaba khona zetiye le-calendula kanye nokukhishwa.

1. Kupakishwe ama-antioxidants

Ama-antioxidants ayizinhlanganisela ezizuzisayo eziqeda imiphumela emibi yokuxineka kwe-oxidative emzimbeni wakho ().

Ukukhishwa kwe-Calendula kunama-antioxidants amaningana anamandla, kufaka phakathi i-triterpenes, i-flavonoids, i-polyphenols, ne-carotenoids (,,,,).

Ngokwengeziwe, inama-compounds alwa nokuvuvukala, njenge-tumor necrosis factor alpha (TNFα). Ngenkathi ukuvuvukala kuyimpendulo ejwayelekile yomzimba, ukuvuvukala okungapheli kuxhunyaniswa nezimo eziningi, kufaka phakathi ukukhuluphala, isifo se-metabolic, nohlobo lwesifo sikashukela sohlobo 2 (,).

Ocwaningweni olwenziwe kumagundane ondle i-monosodium glutamate (MSG), ukukhishwa kwe-calendula kunciphise kakhulu ukucindezelwa kwe-oxidative futhi kubuyise ukuncipha kwamazinga e-antioxidant kufika ku-122% ().

I-MSG iyisidambisi esidumile esingenza ikhanda, isiyezi, nokuba ndikindiki kubantu ababucayi noma lapho kusetshenziswa imithamo ephezulu ().

Ngenkathi le miphumela ithembisa, ucwaningo olwengeziwe lwabantu luyadingeka.

I-Calendula iqukethe izinto eziningi ezingalwa nokucindezeleka kwe-oxidative nokuvuvukala emzimbeni wakho.

2. Kwangathi kungakhuthaza ukuphulukiswa kwezilonda zesilonda nesikhumba

Ukukhishwa kwe-Calendula okutholakala kumafutha, amafutha okugcoba, kanye nokuthanjiswa kungasetshenziswa ngokwezihloko ukwelapha amanxeba nezilonda. Ungafaka futhi itiye esikhunjeni sakho nge-compress yendwangu noma ngebhodlela lokufafaza. Kodwa-ke, akucaci ukuthi ukuphuza itiye kunikeza imiphumela efanayo.

Ucwaningo lwe-tube-test nezilwane lubonisa ukuthi ukukhishwa kwe-calendula kungalawula ukubonakaliswa kwamaprotheni athile akhuthaza ukuphulukiswa kwesilonda ().

Ucwaningo olulodwa lwe-test-tube luthole ukuthi ukukhishwa kwe-calendula kukhuphule inani le-collagen enxebeni njengoba belulama. Le protein iyadingeka ukwakha isikhumba esisha ().

Esifundweni samasonto ayi-12 kubantu abangu-57, ama-72% alabo abaphathwe nge-calendula akhiphe ukwelashwa okuphelele kwezilonda zemilenze ezinemithambo yegazi, uma kuqhathaniswa nama-32% eqenjini lokulawula ().

Ngokufanayo, ocwaningweni lwamasonto angama-30 kubantu abadala abangama-41 abanezilonda ezinyaweni ezihlobene nesifo sikashukela, ama-78% wabahlanganyeli athole ukuvalwa okuphelele kwesilonda ngemuva kokwelashwa kwansuku zonke nge-calendula spray ().

Ungafaka i-calendula esikhunjeni sakho ngezindlela ezahlukahlukene ukukhuthaza ukuphulukiswa kwesilonda nesilonda.

3. Kwangathi kuliwe namaseli athile omdlavuza

Okuqukethwe yi-Calendula antioxidant kungahlinzeka ngemiphumela yokulwa nesimila.

Ucwaningo lwe-test-tube lukhombisa ukuthi i-calendula's flavonoid kanye ne-triterpene antioxidants ingalwa ne-leukemia, melanoma, colon kanye namaseli womdlavuza we-pancreatic (,,,).

Ucwaningo lukhombisa ukuthi okukhishwayo kusebenze amaprotheni abulala amangqamuzana omdlavuza ngenkathi ngasikhathi sinye evimba amanye amaprotheni abezophazamisa ukufa kweseli ().

Noma kunjalo, ucwaningo kubantu luyashoda. Itiye le-Calendula noma eminye imikhiqizo ye-calendula akufanele isetshenziswe njengokwelapha umdlavuza.

Amakhemikhali amaningi e-calendula angalwa namaseli athile womdlavuza, kepha izifundo zabantu ziyadingeka.

4. Kungaba nezindawo zokulwa nokubulala amagciwane

Ukukhishwa kwe-Calendula kwaziwa ngezindawo zayo zokulwa nokubulala amagciwane ().

Ngokuphawulekile, ocwaningweni olulodwa lwe-test-tube, uwoyela ovela ezimbali ze-calendula usebenze ngempumelelo ngokumelene nezinkinga ezingama-23 ze UCandida imvubelo - ukhunta oluvamile olungadala ukutheleleka ngomlomo, isitho sangasese sangasese nesikhumba (,).

Olunye ucwaningo lwe-test-tube lubonise ukuthi ukukhishwa kwe-calendula kuvimbela ukukhula kwe-leishmania, i-parasite ebhekele i-leishmaniasis - isifo esingaveza izilonda zesikhumba noma sithinte izitho zangaphakathi, njenge-spleen yakho, isibindi nomnkantsha wamathambo (,).

Ungafaka uwoyela we-calendula, amafutha okugcoba, izindwangu, noma izifutho ngqo esikhunjeni sakho - kodwa khumbula ukuthi ucwaningo kubantu luyadingeka, ngakho-ke akucaci ukuthi zisebenza kanjani lezi zindlela zokwelapha.

I-Calendula ingahlinzeka ngezakhi zokubulala amagciwane nezokulwa namagciwane, kepha izifundo ebantwini ziyantula.

5. Kungasekela impilo yomlomo

I-Calendula ingasiza ekwelapheni izimo zomlomo, njenge-gingivitis.

I-Gingivitis, ebonakala ngokuvuvukala okungapheli kwezinsini, ngesinye sezifo zomlomo ezivame kakhulu ().

Esifundweni sezinyanga eziyisithupha kubantu abangama-240 abane-gingivitis, labo abanikezwa i-calendula mouthwash babone ukwehliswa okungama-46% emazingeni abo okuvuvukala, uma kuqhathaniswa nama-35% eqenjini lokulawula (,).

Ngaphezu kwalokho, isifundo se-test-tube sinqume ukuthi i-calendula-based mouthwash inciphise inani lama-microorganisms ezintweni ze-suture ezisetshenziselwa ukukhipha izinyo (26).

Lezi zifundo zikhombe le miphumela ezakhiweni ezinamandla zokulwa nokuvuvukala nokulwa namagciwane e-calendula.

Ngaphezu kwalokho, ukugcoba itiye le-calendula kuthiwa kudambisa umphimbo obuhlungu - yize ubufakazi buyi-anecdotal ().

Izakhiwo zeCalendula ezilwa nokuvuvukala kanye namagciwane zingasiza impilo yomlomo ngokulwa ne-gingivitis nokukhula kwamagciwane.

6. Kungathuthukisa impilo yesikhumba

Ukukhishwa kwe-Calendula kusetshenziswa kakhulu kuzimonyo, kufaka phakathi okhilimu namafutha okugcoba.

Kokubili i-test-tube nezifundo zabantu kukhombisa ukuthi ukukhishwa kwe-calendula kungathuthukisa isikhumba samanzi futhi kukhuthaze ukuqina nokuqina kwayo, okungabambezela izimpawu zokuguga (,).

Le miphumela kungenzeka ingenxa yokuqukethwe kwayo okuyi-antioxidant, okunganciphisa ukulimala kwesikhumba okubangelwa yingcindezi ye-oxidative (,).

Ukuvezwa kwemisebe ye-ultraviolet (UV) kuyimbangela ehamba phambili yokuxineka kwe-oxidative esikhumbeni. Kuyathakazelisa ukuthi isifundo esisodwa se-test-tube sinqume ukuthi uwoyela we-calendula unesici sokuvikela ilanga (SPF) esingu-8.36 ().

Kanjalo, izikrini zelanga ezenziwe ngamafutha e-calendula zingavikela ekushisweni yilanga.

Okokugcina, isifundo sezinsuku eziyi-10 ezinganeni ezingama-66 ezinokuqubuka kwamanabukeni sinqume ukuthi amafutha e-calendula angasebenza njengokwelapha okuphephile nokusebenzayo ().

Ama-antioxidants e-Calendula ne-SPF anganciphisa ukulimala kwesikhumba, alwe nokuguga kwesikhumba, futhi aphathe ukuqubuka kwamanabukeni.

7. Okunye ukusetshenziswa

Abantu abaningi bathi i-calendula inokunye ukusetshenziswa, kepha okumbalwa kwalokhu kusekelwa yisayensi.

• Ingalawula umjikelezo wokuya esikhathini. UCalendula kuthiwa ubanga ukuya esikhathini futhi aqede amajaqamba, yize izifundo ezisekelayo zintula.
• Kwangathi kungadambisa izingono ezibuhlungu ngesikhathi somhlengikazi. Lapho isetshenziswa phezulu, imikhiqizo ye-calendula ingaphatha izingono eziqhekekile ngesikhathi sokuncelisa. Noma kunjalo, kudingeka olunye ucwaningo ().
• Ingasebenza njenge-toner yobuso. I-Calendula kukholakala ukuthi inciphisa induna nokuqubuka ngenxa yezindawo zayo zokulwa namagciwane. Kodwa-ke, abukho ubufakazi obuxhasa lesi simangalo.
• Kwangathi kungathuthukisa impilo yenhliziyo. Amandla okulwa nokuvuvukala ne-antioxidant kaCalendula anganciphisa ingozi yokuhlaselwa yinhliziyo. Kodwa-ke, le miphumela ibonwe ocwaningweni olulodwa lwe-test-tube ebelisebenzisa amanani aphezulu ().
• Kwangathi kungadambisa ukukhathala kwemisipha. Ucwaningo olwenziwe kumagundane lubonisa ukuthi ukukhishwa kwe-calendula kunciphisa ukukhathazeka kwemisipha okubangelwa ukuzivocavoca umzimba. Kodwa-ke, isifundo sifake okukhishwe kwezinye izitshalo ezimbili, okwenza kube nzima ukuthola ukuthi i-calendula isebenza kanjani yodwa ().

Izifundo ezimbalwa zibonisa ukuthi i-calendula ingayithuthukisa impilo yenhliziyo, yelaphe ukukhathala kwemisipha, futhi ikhulule izingono ezibuhlungu. Kodwa-ke, abukho ubufakazi besayensi obusekela okunye ukusetshenziswa kwayo, okubandakanya ukulawula ukuya esikhathini nokususa izinduna.

Imiphumela emibi kanye nokuqapha

Ukuphathwa Kwezokudla Nezidakamizwa (i-FDA) kubheka ukuthi i-calendula iphephile ukuthi isetshenziswe ngokujwayelekile ().

Kodwa-ke, yize kungathuthukisa impilo yesikhumba kwabanye abantu, ukuxhumana kwesikhumba kungaholela ekuphendukeni komzimba kwabanye. Ngakho-ke, kufanele uvivinye ukusabela kwesikhumba sakho ngokusebenzisa inani elincane lanoma yimuphi umkhiqizo osuselwa ku-calendula ngaphambi kokuwusebenzisa ().

Abantu abanezinto ezingezwani nezinye izitshalo ezivela ku- I-Asteraceae Umndeni, onjenge-chamomile yaseJalimane kanye ne-mountain arnica, ungahle uthambekele ekungezwani komzimba ne-calendula ().

Ngaphezu kwalokho, kungakuhle kakhulu ukugwema imikhiqizo ye-calendula ngenkathi ukhulelwe ukunciphisa ubungozi bokukhulelwa kwesisu, uma unikezwa ngemiphumela yezinsolo zokuya esikhathini.

Okokugcina, ukubuyekezwa kwezifundo ezingama-46 kunqume ukuthi i-calendula ingaphazamisa imishanguzo kanye nemithi yomfutho wegazi. Uma uthatha noma yikuphi kwalokhu, ungafisa ukugwema lesi sitshalo (36).

Ngenkathi i-calendula ngokuvamile ibonwa njengephephile yi-FDA, abesifazane abakhulelwe nabantu abathatha imishanguzo noma imishanguzo yegazi bangafuna ukuyigwema.

Okubalulekile

I-Calendula, isitshalo esiqhakaza izimbali, sigcwele izinhlanganisela zezitshalo ezizuzisayo ezinganikeza imiphumela yokupholisa amanxeba e-antioxidant, anti-inflammatory, antifungal kanye nesilonda.

Kuvame ukuthathwa njengetiye elinamakhambi futhi lisetshenziswe kokhilimu abahlukahlukene abahlukahlukene.

Noma kunjalo, ukuqhubeka kocwaningo lomuntu kuyadingeka, njengoba ubufakazi obuningi buthembele kwi-test-tube noma ezifundweni zezilwane.

Okokugcina, kufanele ugweme i-calendula uma ukhulelwe noma uthatha imishanguzo noma imishanguzo yokwehlisa umfutho wegazi.