Ikhalori Ibala kubhiya be-St. Patrick's Day

-Delile

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Njengoba usuku lukaSt. Patrick seluphezu kwethu, ungahle ube nobhiya oluhlaza ebuchosheni. Kodwa esikhundleni sokuvele uphuze ubhiya wakho ovamile othanda ukukhanya waseMelika namaconsi ambalwa ombala wokudla okuluhlaza kwemikhosi, kungani ungandisi ama-horizons akho kabhiya bese uye e-Irish ngokuphelele ukuyobungaza?

Lezi bhiya eziyisikhombisa zase-Ireland azinawo amakhalori amaningi njengoba ubungacabanga futhi ngoba agcwele ngokwedlula amabhiya alula, mancane amathuba okuthi uphuze kakhulu, ngaleyo ndlela ugcine osayizi bezabelo zakho namakhalori esewonke ephansi. U-Erin go brew!

7 Obhiya base-Ireland boSuku luka-St. Patrick

1. Guinness Draft. Ama-ounces ayishumi nambili alo bhiya omnyama nocebile anamakhalori angu-125 kuphela! Kusenza sifune ukwenza i-jig yase-Ireland!

2. Ihabhu. Ngama-calories ambalwa kunozakwethu we-Black and Tan u-Guinness, enye yawo ingena ngamakhalori angu-142 ngama-ounces angu-12.

3. I-Irish Red kaKillian. Usuku luka-St. Patrick kanye ne-Irish reds ziyahambisana. Leli bhiya elidumile linama-calories ayi-163 ebhodleleni lama-ounce ayi-12.

4. OkaMurphy. Esinye isibindi sase-Ireland, uMurphy's unama-calories ayi-171 kepha amathani okunambitheka kwama-ounces ayi-12 eSt Paddy ephuza!

5. Beamish Irish Cream Stout. Ungavumeli igama elithi "ukhilimu" likukhohlise. Ama-ounces ayishumi nambili e-Beamish anamakhalori angu-146 nje kuphela, ayenza ibe nzima kakhulu kune-Guinness.

6. USmith wase-Irish Ale. Uma ungewona umlandeli wezinyosi ezimnyama, zama ama-ounces angu-12 ale-Irish ale angena kuma-calories angu-150 afanele.

7. Irish Car Bomb. KULUNGILE, ngakho-ke lokhu kuyindawo yokudutshulwa / ubhiya-cocktail ukwedlula ubhiya wangempela, kepha ama-ounces ayi-12 ale ngxube kaGuinness-Bailey's-Jameson iyona ndlela ekhetheke kakhulu kunawo wonke anama-khalori angama-237, ngakho-ke ibhomu lilinganiselwe ngokulingene.

Futhi-ke, qiniseka ukuthi ugqoka okuluhlaza kwakho uphuze ngokuzibophezela!

UJennipher Walters uyi-CEO kanye nomsunguli wewebhusayithi ephilayo enempilo i-FitBottomedGirls.com kanye ne-FitBottomedMamas.com. Umqeqeshi oqeqeshiwe womuntu siqu, umqeqeshi wendlela yokuphila nokuphathwa kwesisindo kanye nomqeqeshi wokuzivocavoca ngeqembu, ubuye abe ne-MA kwezobuntatheli bezempilo futhi ubhala njalo ngazo zonke izinto ukuqina nokuphila kahle kwezincwadi ezahlukahlukene eziku-inthanethi.

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