Umlobi: Frank Hunt
Usuku Lokudalwa: 18 Hamba 2021
Ukuvuselela Usuku: 25 Ujuni 2024
Anonim
Ungayifaka kanjani kahle ikhondomu yabesilisa - Impilo
Ungayifaka kanjani kahle ikhondomu yabesilisa - Impilo

-Delile

Ikhondomu yabesilisa iyindlela, ngaphezu kokuvimbela ukukhulelwa, futhi evikela ezifweni ezehlukene zocansi, njenge-HIV, i-chlamydia noma i-gonorrhea.

Kodwa-ke, ukuqinisekisa ukuthi lezi zinzuzo zidinga ukubekwa kahle. Ukwenza lokhu, kubalulekile ukulandela lezi zinyathelo ezilandelayo:

  1. Qinisekisa ukuthi ikhondomu ingaphakathi kosuku lokuphelelwa yisikhathi nokuthi ukupakisha akulinyazwa izinyembezi noma izimbobo;
  2. Vula ukupakisha ngokucophelela ngaphandle kokusebenzisa amazinyo, izipikili, imimese noma isikele;
  3. Bamba ukuphela kwekhondomu bese uzama ukuyithukulula kancane, ukukhomba uhlangothi olufanele. Uma ikhondomu ingaphumuli, jikisa ithiphu uye kolunye uhlangothi;
  4. Faka ikhondomu ekhanda lomthondo, ngokucindezela ichopho lekhondomu ukuvimbela umoya ukuthi ungangeni;
  5. Hlanganisa ikhondomu ezansi kwepipi bese ubamba isisekelo sekhondomu, udonse ithiphu ngobumnene ukwakha isikhala phakathi kwepenisi nekhondomu;
  6. Qinisa isikhala esenziwe kutho wekhondomu ukususa wonke umoya.

Ngemuva kokukhipha umchamo, kufanele ususe ikhondomu lapho umthondo umile futhi uvale imbobo ngesandla sakho ukuvimbela ukuthi isidoda singaphumi. Ngemuva kwalokho, ifindo elincane kufanele libekwe phakathi kwekhondomu futhi lilahlwe kudoti, njengoba kufanele kusetshenziswe ikhondomu entsha ocansini ngalunye.


Ikhondomu kufanele futhi isetshenziswe ngesikhathi kuthintwa isitho sangasese ngomlomo noma ngendunu ukuvikela lezi zitho ukuthi zingangcoliswa yinoma yiluphi uhlobo lwesifo.

Kunezinhlobo eziningana zamakhondomu abesilisa, ahluka ngosayizi, umbala, ubukhulu, okokusebenza ngisho nokunambitheka, futhi angathengwa kalula emakhemisi nakwezinye izitolo ezinkulu. Ngaphezu kwalokho, amakhondomu angathengwa futhi ezikhungweni zezempilo mahhala. Bona ukuthi yiziphi izinhlobo zamakhondomu nokuthi ngayinye yenzelwe ini.

Buka le vidiyo elandelayo bese ubheka zonke lezi zinyathelo, ukuze usebenzise ikhondomu ngendlela efanele:

5 amaphutha ajwayelekile lapho ufaka ikhondomu

Ngokocwaningo oluhlukahlukene, amaphutha avame kakhulu ahlobene nokusetshenziswa kwamakhondomu afaka:

1. Ungaqapheli uma kukhona umonakalo

Yize lokhu kungezinye zezinyathelo ezibaluleke kakhulu uma usebenzisa ikhondomu, abesilisa abaningi bakhohlwa ukubheka okufakiwe ukuze babheke usuku lokuphelelwa yisikhathi futhi babheke umonakalo ongaba khona, okunganciphisa ukusebenza kwekhondomu.


Okufanele ngikwenze: ngaphambi kokuvula ikhondomu kubaluleke kakhulu ukuqinisekisa usuku lokuphelelwa yisikhathi futhi ubheke ukuthi ngabe kukhona izimbobo noma izinyembezi kulokho kufakwa. Ngaphezu kwalokho, akufanele neze uvule okupakishwe usebenzisa amazinyo akho, izipikili noma ummese, isibonelo, njengoba bekwazi ukubhoboza ikhondomu.

2. Ukufaka ikhondomu sekwephuze kakhulu

Abesilisa abangaphezu kwesigamu bagqoka ikhondomu ngemuva kokuba beqale ukungena, kodwa ngaphambi kokukhipha umjovo ukuvimbela ukukhulelwa. Kodwa-ke, lo mkhuba awuzivikeli ezifweni ezithathelwana ngocansi futhi, noma ngabe yehlisa ubungozi, ayikuvimbeli ngokuphelele ukukhulelwa njengoba uketshezi oluthambisa olukhishwe ngaphambi kwesidoda nalo lungaqukatha isidoda.

Okufanele ngikwenze: gqoka ikhondomu ngaphambi kwanoma yiluphi uhlobo lokungena nangaphambi kocansi lomlomo.

3. Vula ikhondomu ngaphambi kokuyifaka

Ukuqaqa ikhondomu ngokuphelele ngaphambi kokuyifaka kwenza inqubo ibe nzima futhi kungaholela ekulimaleni okuncane okwandisa ubungozi bokuthola izifo zocansi.


Okufanele ngikwenze: ijazi lomkhwenyana kumele livulwe endondeni, lisuke esicongweni liye phansi, livunyelwe ukuthi libekwe kahle.

4. Ungashiyi isikhala emaphethelweni ekhondomu

Ngemuva kokufaka ikhondomu sekujwayelekile ukukhohlwa ukushiya isikhala samahhala phakathi kwekhanda lomthondo nekhondomu. Lokhu kwandisa amathuba okuqhuma kwekhondomu, ikakhulukazi ngemuva kokuphuma, lapho isidoda sigcwalisa yonke indawo yamahhala.

Okufanele ngikwenze: ngemuva kokuqaqa ikhondomu esithweni sangasese, ikhondomu kufanele ibanjelwe esisekelweni bese idonswa kancane ethiphu, ukuze yakhe idamu ngaphambili. Ngemuva kwalokho, kubalulekile ukuqinisa lechibi ukuze kuxoshwe noma yimuphi umoya ongavaleleka.

5. Ukusebenzisa ikhondomu ngaphandle kothambisa

Ukumanzisa umzimba kubaluleke kakhulu ngesikhathi sokusondelana, yingakho ipipi likhiqiza uketshezi olusiza ukuthambisa. Kodwa-ke, uma usebenzisa ikhondomu, lolu ketshezi alukwazi ukudlula futhi, uma ukuthambisa kowesifazane kunganele, ukungqubuzana okwenziwe phakathi kwekhondomu nesitho sangasese sowesifazane kungayiphula ikhondomu.

Okufanele ngikwenze: sebenzisa i-lubricant ukugcina ukuthambisa okufanele ngesikhathi sokuya ocansini.

Enye indlela ukusebenzisa ikhondomu yabesifazane okufanele isetshenziswe ngowesifazane phakathi kobudlelwano, ubone ukuthi ungayifaka kanjani kahle ukugwema ukukhulelwa nokuvikela izifo.

Ngabe ikhondomu ingasetshenziswa kabusha?

Amakhondomu ayindlela yokuvikela inzalo elahlwayo, okungukuthi, ayinakusetshenziswa futhi ngaphansi kwanoma yiziphi izimo. Lokhu kungenxa yokuthi ukusetshenziswa kabusha kwamakhondomu kungakhuphula amathuba okuphuka futhi, ngenxa yalokho, ukudluliswa kwezifo ngisho nokukhulelwa.

Ngaphezu kwalokho, ukugeza amakhondomu ngensipho namanzi akwanele ukuqeda isikhunta, amagciwane noma amabhaktheriya okungenzeka akhona, okwandisa amathuba okudluliswa kwalawa magciwane, ikakhulukazi lawo abhekele izifo ezithathelwana ngocansi.

Ngemuva kokusebenzisa ikhondomu, kunconywa ukuthi uyilahle futhi, uma kunesifiso sokunye ukuya ocansini, kuyadingeka ukusebenzisa enye ikhondomu.

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