Ama-capsules we-Cranberry: ayini nokuthi angasetshenziswa kanjani

-Delile

• Ungawasebenzisa kanjani amaphilisi kamalibhele
• Imiphumela emibi engaba khona
• Ngubani ongafanele asebenzise

Ama-blackberry capsules ayisengezo sokudla esinezinto ezinomsoco ezinjengevithamini A, C no-K namaminerali afana ne-calcium ne-magnesium, angasetshenziswa ekwelapheni izimpawu zokunqamuka kokuya esikhathini kanye ne-osteoporosis, ngokwesibonelo, ngenxa yezakhi zawo zokulwa namagciwane.

Ngaphezu kwalokho, womabili ama-blackberry kanye ne-blackberry capsules angasetshenziswa ukukusiza wehlise isisindo, wehlise ushukela wegazi, ulawule umfutho wegazi noma ulwe ne-cholesterol embi.

Ama-blackberry capsules enziwe ngesisekelo se-blackberry futhi ayindlela enhle yezithelo ezintsha, ebizayo futhi okunzima ukuyithola. Lolu hlobo lwamaphilisi lungathengwa ezitolo zokudla ezempilo, ukuphatha amakhemisi kanye namakhemisi ajwayelekile ngesimo samabhodlela anamaphilisi afinyelela ku-500 mg we-blackberry powder.

Ungawasebenzisa kanjani amaphilisi kamalibhele

Ukusetshenziswa kwamaphilisi we-blackberry kuyahluka ngohlobo lwe-capsule, futhi imihlahlandlela ejwayelekile yile:

• Ama-blackberry miura capsules: thatha amaphilisi ama-2 kathathu ngosuku, imizuzu eyi-15 ngaphambi kokudla, noma ngokwesincomo sikachwepheshe wezempilo;

• Amaphilisi amakhemikhali amhlophe: thatha iphilisi elilodwa kathathu ngosuku, imizuzu eyi-15 ngaphambi kokudla, noma ngokwesincomo sikachwepheshe wezempilo.

Yize amaphilisi amajikijolo enezinzuzo eziningana futhi esiza ekunciphiseni izimpawu zokuya esikhathini, kubalulekile ukuthi ubonane nodokotela wezokudla noma udokotela ojwayelekile ngaphambi kokuqala ukusebenzisa ama-capsule, ukuze indlela okusetshenziswa ngayo i-blackberry iguqulelwe inhloso yakho.

Imiphumela emibi engaba khona

Imiphumela emibi yamaphilisi we-blackberry yigesi, ubuhlungu besisu kanye nohudo.

Ngubani ongafanele asebenzise

Kubalulekile ukuthi ukusetshenziswa kwamaphilisi amajikijolo kuqondiswe ngongoti wezokudla futhi akunconyiwe kwabesifazane abakhulelwe, abesifazane abancelisayo nezingane kuze kube yiminyaka emithathu ubudala.