I-Ankylosing Spondylitis: Isizathu Esinganakwa Sobuhlungu Obungapheli Bokubuyela Emuva

-Delile

• I-Ankylosing spondylitis 101
• Siqhubeka kanjani lesi sifo
• Kungani ukwelashwa kubalulekile

Noma kungubuhlungu obuthuntu noma ukugwaza okubukhali, ubuhlungu beqolo buphakathi kwezinkinga ezivame kakhulu kuzo zonke ezokwelapha. Kunoma isiphi isikhathi sezinyanga ezintathu, cishe ingxenye eyodwa kwezine yabantu abadala base-US bahlupheka okungenani ngosuku olulodwa lobuhlungu beqolo.

Abantu abaningi bakhinyabeza bonke ubuhlungu bezinhlungu emuva `` njengomhlane ongemuhle. '' Kepha empeleni kunezimbangela eziningi zobuhlungu beqolo, kufaka phakathi ukuphazamiseka kwemisipha, amadiski aqhekekile, ukuqubuka emuva, i-osteoarthritis, ukutheleleka nezicubu. Imbangela eyodwa engahle itholakale ukunakwa okuyifanele i-ankylosing spondylitis (AS), uhlobo lwesifo samathambo esihambisana nokuvuvukala kwesikhathi eside kwamalunga emgogodleni.

Uma ungakaze uzwe nge-AS, awuwedwa neze. Kodwa-ke kuvame kakhulu kunalokho ongakucabanga. NJENGOBA kuyinhloko yomndeni wezifo - futhi kufaka phakathi i-psoriatic arthritis kanye ne-arthritis esebenzayo - edala ukuvuvukala emgogodleni nasemalungeni. Abantu abadala abangaba yizigidi ezingama-2.4 baseMelika banesinye salezi zifo, ngokusho kocwaningo lwango-2007 olushicilelwe yiNational Arthritis Data Workgroup. Ngakho-ke mhlawumbe sekuyisikhathi sokuthi wazi kangcono njenge-AS.

I-Ankylosing spondylitis 101

NJENGOBA kuthinta kakhulu umgogodla namajoyinti we-sacroiliac (izindawo lapho umgogodla wakho ujoyina khona i-pelvis yakho). Ukuvuvukala kulezi zindawo kungadala ubuhlungu beqolo kanye nesinqe nokuqina. Ekugcineni, ukuvuvukala okuhlala isikhathi eside kungaholela ekutheni amanye amathambo omgogodla, abizwa ngama-vertebrae, ahlangane ndawonye. Lokhu kwenza umgogodla ungabi bhetyebhetye futhi kungaholela esimweni sokugoba.

Ngezinye izikhathi, i-AS nayo ithinta amanye amalunga, njengalawo amadolo, amaqakala nezinyawo. Ukuvuvukala emajoyintini lapho izimbambo zakho zinamathele emgogodleni kungaqinisa intambo yakho. Lokhu kukhawulela ukuthi isifuba sakho singakhula kangakanani, sikhawulela ukuthi amaphaphu akho angabamba umoya ongakanani.

Ngezikhathi ezithile, i-AS ithinta nezinye izitho zomzimba. Abanye abantu baba nokuvuvukala kwamehlo noma kwamathumbu abo. Kancane kancane, umthambo omkhulu kunayo yonke emzimbeni, obizwa nge-aorta, ungahle uvuvuke futhi ukhuliswe. Ngenxa yalokho, ukusebenza kwenhliziyo kungakhubazeka.

Siqhubeka kanjani lesi sifo

NJENGOBA isifo esithuthukayo, okusho ukuthi sithamba ukuba sibi kakhulu njengoba isikhathi sihamba. Imvamisa, kuqala ngobuhlungu kumhlane wakho ophansi nasezinqeni. Ngokungafani nezinhlobo eziningi zobuhlungu bomhlane, noma kunjalo, ukungakhululeki kwe-AS kukhulu kakhulu ngemuva kokuphumula noma lapho uvuka ekuseni. Ukuzivocavoca umzimba kuvame ukusisiza sizizwe singcono.

Imvamisa, ubuhlungu buza kancane. Lapho lesi sifo sesitholakele, izimpawu zingancipha futhi zibe nzima isikhathi esithile. Kepha njengoba iminyaka idlula, ukuvuvukala kuvame ukukhuphula umgogodla. Kancane kancane kubangela ubuhlungu obukhulu nokunyakaza okunomkhawulo.

Izimpawu ze-AS ziyahlukahluka kuye ngomuntu nomuntu. Nakhu ukuthi bangathuthuka kanjani:

• Njengoba umgogodla wakho ophansi uqina futhi uhlangana: Awukwazi ukusondela ekuthinteni iminwe yakho phansi lapho ugoba usendaweni umile.
• Njengoba ubuhlungu nokuqina kukhula: Ungaba nenkinga yokulala futhi ukhathazwe ukukhathala.
• Uma izimbambo zakho zithintekile: Ungakuthola kunzima ukuphefumula kanzima.
• Uma lesi sifo sisakazeka kakhulu siphakamise umgogodla wakho: Ungahlakulela ukuma kwehlombe eligobile.
• Uma lesi sifo sifinyelela umgogodla wakho ongaphezulu: Ungakuthola kunzima ukunweba nokuguqula intamo yakho.
• Uma ukuvuvukala kuthinta izinkalo zakho, amadolo namaqakala: Ungaba nobuhlungu nokuqina lapho.
• Uma ukuvuvukala kuthinta izinyawo zakho: Ungaba nobuhlungu esithendeni sakho noma phansi konyawo lwakho.
• Uma ukuvuvukala kuthinta isisu sakho: Ungahle uthuthukise amajaqamba esiswini nohudo, kwesinye isikhathi unegazi noma amafinyila esitobhini.
• Uma ukuvuvukala kuthinta amehlo akho: Ungahle ube nobuhlungu beso ngokungazelelwe, ukuzwela ekukhanyeni, nokungaboni kahle. Bheka udokotela wakho ngokushesha ukuze uthole lezi zimpawu. Ngaphandle kokwelashwa okusheshayo, ukuvuvukala kweso kungaholela ekulahlekelweni kombono unomphela.

Kungani ukwelashwa kubalulekile

Alisekho ikhambi le-AS. Kodwa ukwelashwa kungazinciphisa izimpawu zayo futhi kungagcina lesi sifo singabi sibi kakhulu. Kubantu abaningi, ukwelashwa kubandakanya ukufaka imishanguzo, ukwenza izivivinyo nokuzelula, nokuzijwayeza ukuma kahle komzimba. Ngomonakalo omkhulu ohlangene, ukuhlinzwa ngezinye izikhathi kuyindlela yokukhetha.

Uma ukhathazwa ubuhlungu besikhathi eside nokuqina emhlane wakho ophansi nasezinqeni, ungamane usibhalele ukuba nomhlane omubi noma ungabe usaba neminyaka engama-20. Bonana nodokotela wakho.Uma kutholakala ukuthi iyi-AS, ukwelashwa kusenesikhathi kungakwenza uzizwe ukhululekile manje, futhi kungavimbela ezinye izinkinga ezinkulu ngokuzayo.