Sebenzisa uwoyela we-CBD ukukhathazeka: Ingabe kuyasebenza?

-Delile

• Isebenza kanjani i-CBD
• Ucwaningo nobufakazi
• Ngokukhathazeka okujwayelekile
• Kwezinye izinhlobo zokukhathazeka
• Ngokunye ukuphazamiseka kwemizwa
• Isikali
• Imiphumela emibi ye-CBD
• Ungathenga kanjani uwoyela we-CBD

Ukubuka konke

I-Cannabidiol (i-CBD) uhlobo lwe-cannabinoid, ikhemikhali elitholakala ngokwemvelo ezitshalweni ze-cannabis (insangu kanye ne-hemp). Ucwaningo lwasekuqaleni luyathembisa maqondana namandla kawoyela we-CBD okusiza ukuqeda ukukhathazeka.

Ngokungafani ne-tetrahydrocannabinol (iTHC), olunye uhlobo lwe-cannabinoid, i-CBD ayibangeli noma imiphi imizwa yokudakwa noma "okuphezulu" ongakuhlanganisa ne-cannabis.

Funda kabanzi mayelana nezinzuzo ezingaba khona zikawoyela we-CBD wokukhathazeka, nokuthi kungaba yindlela yokwelashwa yini kuwe.

Isebenza kanjani i-CBD

Umzimba womuntu unama-receptors amaningi ahlukene. Izamukeli ziyizakhi zamakhemikhali ezisekelwe emaprotheni ezinamathiselwe kumaseli akho. Bathola amasiginali avela ezintweni ezahlukene.

I-CBD icatshangelwa ukuthi isebenzisane nama-receptors e-CB1 ne-CB2. Lawa ma-receptors atholakala kakhulu ohlelweni lwezinzwa olumaphakathi nasesimisweni semizwa sezinzwa, ngokulandelana.

Indlela ngqo i-CBD ethinta ngayo ama-CB1 receptors ebuchosheni ayiqondakali kahle. Noma kunjalo, kungashintsha amasiginali we-serotonin.

I-Serotonin, i-neurotransmitter, idlala indima ebalulekile empilweni yakho yengqondo. Amazinga aphansi e-serotonin ajwayele ukuhlotshaniswa nabantu abanokudangala. Kwezinye izimo, ukungabi nayo i-serotonin eyanele nakho kungadala ukukhathazeka.

Ukwelashwa okuvamile kwe-serotonin ephansi i-serotonin reuptake inhibitor ekhethiwe (SSRI), njenge-sertraline (i-Zoloft) noma i-fluoxetine (i-Prozac). Ama-SSRI atholakala kuphela ngemithi kadokotela.

Abanye abantu abanexhala bangakwazi ukuphatha isimo sabo nge-CBD esikhundleni se-SSRI. Kodwa-ke, kufanele ukhulume nodokotela wakho ngaphambi kokwenza ushintsho ohlelweni lwakho lokwelashwa.

Ucwaningo nobufakazi

Izifundo eziningana zikhomba ezinzuzweni ezingaba khona ze-CBD zokukhathazeka.

Ngokukhathazeka okujwayelekile

Ngesifo sokukhathazeka esijwayelekile (i-GAD), iNational Institute on Drug Abuse (NIDA) ithi i-CBD ikhonjisiwe ukunciphisa ukucindezeleka ezilwaneni ezifana namagundane.

Izifundo ezifundwayo zabonwa njengezinezimpawu zokuziphatha eziphansi zokukhathazeka. Izimpawu zabo zomzimba zokukhathazeka, njengokunyuka kwenhliziyo, nazo zithuthukile.

Ucwaningo oluningi ludinga ukwenziwa, ikakhulukazi kubantu nakwi-GAD.

Kwezinye izinhlobo zokukhathazeka

I-CBD ingasiza nabantu abanezinye izinhlobo zokukhathazeka, njenge-social anxiety disorder (SAD) ne-post-traumatic stress disorder (PTSD). Kungasiza ekwelapheni ukuqwasha okubangelwa ukukhathazeka.

Ngo-2011, ucwaningo lwacwaninga ngemiphumela ye-CBD kubantu abane-SAD. Abahlanganyeli banikezwe isilinganiso somlomo sama-milligram angu-400 (mg) we-CBD noma i-placebo. Labo abathola i-CBD babhekana namazinga okukhathazeka anciphile.

Izifundo eziningi zakamuva zikhombisile ukuthi i-CBD ingasiza ngezimpawu ze-PTSD, njengokuphupha amaphupho amabi nokuphindisela izinkumbulo ezingezinhle. Lezi zifundo zibheke i-CBD njengokwelashwa okuzimele kwe-PTSD kanye nesengezo ekwelashweni kwendabuko njengemithi nokwelashwa kokuziphatha kwengqondo (CBT).

Ngokunye ukuphazamiseka kwemizwa

I-CBD iphinde yafundwa nakwezinye izifo zemizwa.

Ukubuyekezwa kwezincwadi zango-2017 ku-CBD kanye nokuphazamiseka kwengqondo kuphethe ngokuthi abukho ubufakazi obanele bokuthi i-CBD yonke iyindlela yokwelapha ephumelelayo yokudangala.

Ababhali babutholile ubufakazi bokuthi i-CBD ingasiza ezinkingeni zokukhathazeka. Kodwa-ke, lezi zifundo bezingalawulwa. Lokhu kusho ukuthi ababambiqhaza bebengaqhathaniswa neqembu elihlukile (noma "ukulawula") okungenzeka ukuthi bathole ukwelashwa okuhlukile - noma bangatholi nhlobo ukwelashwa.

Ngokuya ngokubuyekezwa kwabo, kudingeka izivivinyo eziningi zabantu ukuze kuqondwe kangcono ukuthi i-CBD isebenza kanjani, imithamo efanele ukuthi kufanele ibe yini, nokuthi uma kukhona imiphumela emibi engaba khona noma izingozi.

Kutholakale ukuthi i-CBD ingaba nemiphumela yokulwa nezengqondo kubantu abane-schizophrenia. Ngaphezu kwalokho, i-CBD ayibangeli imiphumela emibi ekhubazekayo ehambisana neminye imishanguzo yokulwa nengqondo.

Isikali

Uma unentshisekelo yokuzama uwoyela we-CBD ngokukhathazeka kwakho, khuluma nodokotela wakho. Bangakusiza ukuthola isilinganiso sokuqala esilungele wena.

Kodwa-ke, iNational Organisation for the Reform of Marijuana Laws (NORML) ayeluleki ukuthi imbalwa kakhulu imikhiqizo etholakalayo ezentengiselwano equkethe i-CBD eyanele ukuphindaphinda imiphumela yokwelapha ebonwe ezivivinyweni zokwelashwa.

Ocwaningweni lwango-2018, izifundo zesilisa zathola i-CBD ngaphambi kokwenza isivivinyo sokukhuluma esidlangalaleni. Abaphenyi bathole ukuthi umthamo womlomo ka-300 mg, ophethwe imizuzu engama-90 ngaphambi kokuhlolwa, ubanele ngokwanele ukunciphisa kakhulu ukukhathazeka kwezipikha.

Amalungu eqembu le-placebo nezifundo ezifundwayo ezithola i-150 mg zibone inzuzo encane. Kwakunjalo nangezifundo ezathola ama-600 mg.

Ucwaningo belubheka kuphela izifundo ezingama-57, ngakho-ke bezincane. Ucwaningo oluningi, kufaka phakathi izifundo ezibheka izifundo zabesifazane, luyadingeka ukuthola isilinganiso esifanele sabantu abanenkinga.

Imiphumela emibi ye-CBD

I-CBD ngokuvamile ibhekwa njengephephile. Kodwa-ke, abanye abantu abathatha i-CBD bangaba nemiphumela engemihle, kufaka phakathi:

• isifo sohudo
• ukukhathala
• izinguquko ekudleni
• izinguquko esisindweni

I-CBD nayo ingaxhumana neminye imithi noma izithako zokudla ozithathayo. Qaphela ikakhulukazi uma uphuza imishanguzo, efana ne-thinner yegazi, eza "nesixwayiso sezithelo zomvini." I-CBD ne-grapefruit zombili ziyahlangana nama-enzyme abalulekile ekusetshenzisweni komzimba kwezidakamizwa.

Ucwaningo oluthile kumagundane luthole ukuthi ukugcotshwa, noma ukuphoqelelwa, okukhishwe nge-CBD okunothe kakhulu kwe-cannabis kwandise ingozi yokuba nobuthi besibindi. Kodwa-ke, amanye amagundane ocwaningo anikezwe imithamo emikhulu ngokweqile ye-CBD.

Akufanele uyeke ukuthatha noma imiphi imithi osuvele uyisebenzisa ngaphandle kokukhuluma nodokotela wakho kuqala. Ukusebenzisa uwoyela we-CBD kungasiza ukukhathazeka kwakho, kepha ungathola nezimpawu zokuhoxa uma ngokungazelelwe uyeka ukuthatha imishanguzo kadokotela.

Izimpawu zokuhoxa zifaka:

• ukucasuka
• isiyezi
• isicanucanu
• inkungu

Ingabe i-CBD isemthethweni?Imikhiqizo ye-CBD eyenziwe nge-Hemp (engaphansi kwamaphesenti angu-0,3 iTHC) isemthethweni ezingeni likahulumeni, kepha namanje ayikho emthethweni ngaphansi kweminye imithetho yezwe. Imikhiqizo ye-CBD etholakala ngensangu ayikho emthethweni ezingeni likahulumeni, kodwa isemthethweni ngaphansi kweminye imithetho yezwe. Hlola imithetho yesifundazwe sakho naleyo yanoma iyiphi indawo ohamba kuyo. Khumbula ukuthi imikhiqizo ye-CBD engabhalisiwe ayivunyelwe yi-FDA, futhi ingabhalwa ngokunganembile.

Ungathenga kanjani uwoyela we-CBD

Kwezinye izingxenye ze-United States, imikhiqizo ye-CBD ivunyelwe kuphela ngezinhloso ezithile zezokwelapha, njengokulashwa kwesifo sokuwa. Ungadinga ukuthola ilayisense kudokotela wakho ukuze ukwazi ukuthenga uwoyela we-CBD.

Uma i-cannabis ivunyelwe ukusetshenziswa kwezokwelapha esifundazweni sakho, ungakwazi ukuthenga uwoyela we-CBD online noma emitholampilo ekhethekile ye-cannabis nakuma-dispensaries. Bheka lo mhlahlandlela wamafutha we-CBD ayi-10 emakethe.

Njengoba ucwaningo nge-CBD luqhubeka, amazwe amaningi angacabanga ukwenziwa semthethweni kwemikhiqizo ye-cannabis, okuholela ekutholakaleni okubanzi.