Ingabe i-CBD Isithinta Kanjani Isisindo Sakho?

-Delile

• Yini i-CBD?
• Ingabe i-CBD ingakhuthaza ukulahleka kwesisindo?
• Kwangathi kungathuthukisa imetabolism futhi kunciphise ukudla
• Kwangathi kungakhuthazwa 'ukudanyazwa' kwamaseli anonile
• Ukusetshenziswa kwensangu kuhlotshaniswa nesisindo somzimba esiphansi
• Ingabe i-CBD ingakhuthaza ukuzuza kwesisindo?
• Ingabe kufanele uzame uwoyela we-CBD ukunciphisa isisindo?
• Okubalulekile

I-Cannabidiol - eyaziwa kangcono njenge-CBD - iyinhlanganisela ethandwa kakhulu etholakala kusitshalo se-cannabis.

Yize ivame ukutholakala njengokukhishwa okususelwa ku-oyela, i-CBD nayo iza ngama-lozenges, izifutho, okhilimu bezinye izinto nezinye izinhlobo.

I-CBD ingaba nezinzuzo eziningi, kufaka phakathi ukukhathazeka okuncishisiwe, ukukhululeka kobuhlungu bemvelo, kanye nempilo yenhliziyo nengqondo ethuthukisiwe (,,,).

Kodwa-ke, kuncane okwaziwayo ngemiphumela ye-CBD ekwehliseni isisindo.

Lo mbhalo uhlola ucwaningo lwamanje nge-CBD nokuthi lusithinta kanjani isisindo sakho.

Yini i-CBD?

I-CBD ingenye yezakhi ezingaphezu kuka-100, ezaziwa ngokuthi ama-cannabinoids, ezitholakala ku-cannabis ().

I-cannabinoid yesibili eningi kunazo zonke - ngemuva kwe-tetrahydrocannabinol (i-THC) - futhi ihlanganisa kuze kufike ku-40% wesitshalo ().

Ngokungafani ne-THC, i-CBD ayinayo imiphumela yengqondo, okusho ukuthi ayibangeli ukuphakama ().

Kodwa-ke, i-CBD ithinta umzimba wakho ngezinye izindlela. Kucatshangwa ukuthi kukhuthaza ama-receptors athile ukunciphisa izinhlungu, ukukhathazeka nokuvuvukala ().

Imisa ukuwohloka kwe-anandamide - ikhemikhali elivame ukubizwa ngokuthi "i-molecule yenjabulo" - ebuchosheni bakho. Lokhu kuvumela i-anandamide ukuthi ihlale kusistimu yakho isikhathi eside, isize ukuqeda izinhlungu futhi ithuthukise ukusebenza kobuchopho (,).

I-CBD futhi ilawula ukukhiqizwa kwama-molecule wokuvuvukala abizwa ngama-cytokines, ngaleyo ndlela anciphise ukuvuvukala nobuhlungu ().

Ngaphezu, i-CBD nayo ingasiza ekwelapheni izimpawu zokucindezeleka.

Kodwa-ke, ngoba ucwaningo lomuntu okwamanje lukhawulelwe, imiphumela ephelele ye-CBD kwezempilo ayisaziwa (,,,,).

I-CBD iyinhlanganisela ye-cannabis ekhonjiswe ukuthi inemiphumela ezuzisayo kwezempilo, kufaka phakathi ukukhululeka kobuhlungu nokunciphisa ukuvuvukala. Noma kunjalo, ucwaningo luyaqhubeka, futhi imiphumela ephelele ye-CBD ayinqunywa.

Ingabe i-CBD ingakhuthaza ukulahleka kwesisindo?

I-CBD kuthiwa izothuthukisa ezinye izici zezempilo, kufaka phakathi ukwehla kwesisindo. Imiphumela yayo embalwa engaba khona ichazwe ngezansi.

Kwangathi kungathuthukisa imetabolism futhi kunciphise ukudla

Ucwaningo lokuqala lubonisa ukuthi i-CBD inganciphisa ukudla futhi ikhulise imetabolism, engakhuthaza ukwehla kwesisindo.

Isibonelo, izifundo zezilwane zikhomba ukuthi i-CBD ithinta isisindo ngokuxhumana nama-CB1 kanye nama-CB2 receptors kuma-lymphoid tissue nasebuchosheni. Lawa ma-receptors acatshangwa ukuthi adlala izindima ezibalulekile ekusetshenzisweni komzimba nasekudla ukudla (,).

Esifundweni samasonto amabili, amagundane ajovwa nge-CBD nsuku zonke ngemithamo ye-1.1 kanye ne-2.3 mg ngekhilogremu yesisindo somzimba (2.5 no-5 mg ngekg). Womabili amanani akhiqize ukwehliswa okukhulu kwesisindo somzimba, ngomthamo ophakeme onomphumela obonakala kakhulu ().

Kubalulekile ukuqaphela ukuthi i-CBD yajovwa, ayanikezwa ngomlomo.

Kwesinye isifundo segundane, i-CBD iholele ekwehliseni okukhulu ekudleni kokudla uma kuqhathaniswa namanye ama-cannabinoids, kufaka phakathi i-cannabigerol ne-cannabinol ().

Ngenkathi imiphumela enjalo ithembisa, azikho izifundo zabantu ezanele ezisekela lokhu okutholakele, futhi kudingeka olunye ucwaningo.

Kwangathi kungakhuthazwa 'ukudanyazwa' kwamaseli anonile

Izinhlobo ezimbili zamafutha - ezimhlophe nezinsundu - zikhona emzimbeni wakho.

Amafutha amhlophe yifomu evelele, enesibopho sokugcina nokunikezela amandla ngenkathi kuvikela nokuqinisa izitho zakho ().

Futhi luhlobo lwamafutha ahambisana kakhulu nezifo ezingamahlalakhona - njengesifo sikashukela nesifo senhliziyo - lapho kuqoqwe ngokweqile (,).

Ngakolunye uhlangothi, amafutha ansundu anesibopho sokwenza ukushisa ngokushisa ama-calories. Abantu abanesisindo esinempilo bavame ukuba namafutha ansundu kakhulu kunabantu abakhuluphele ngokweqile ().

Ungaguqula amafutha amhlophe abe nsundu ngokuzivocavoca umzimba, ukulala ngokwanele, futhi uziveze emazingeni okushisa abandayo (,).

Kuyathakazelisa ukuthi ucwaningo lukhombisa ukuthi i-CBD ingasiza kule nqubo.

Ucwaningo lwe-test-tube luthole ukuthi i-CBD iholele "ekushiseni" kumaseli amhlophe amhlophe futhi ithuthukise ukubonakaliswa kohlobo oluthile namaprotheni akhuthaza amafutha ansundu ().

Kodwa-ke, ucwaningo lomuntu luyadingeka ukuqinisekisa le miphumela.

Ukusetshenziswa kwensangu kuhlotshaniswa nesisindo somzimba esiphansi

Yize ukusetshenziswa kwensangu kuvame ukuhlotshaniswa nokwanda kokudla, labo abasebenzisa imikhiqizo yensangu bavame ukuba nesisindo esincane kunalabo abangasisebenzisi.

Isibonelo, ukubuyekezwa kwabantu abangaphezu kuka-50 000 kuqaphele izinga lokukhuluphala elingama-14-17% phakathi kwalabo abasebenzisa insangu okungenani izinsuku ezintathu ngesonto, uma kuqhathaniswa nama-22-25% kulabo ababika ukuthi abayisebenzisi insangu ezinyangeni eziyi-12 ezedlule ().

Njengoba i-CBD igcwele insangu, kungenzeka ukuthi iyabandakanyeka kulobu budlelwano - yize kungacaci ukuthi kanjani.

Lokho kusho ukuthi, abacwaningi bakholelwa ukuthi ama-cannabinoids wonke - kufaka phakathi i-CBD - athinta isifiso sokudla, imetabolism, neminye imisebenzi yomzimba ehlobene nesisindo ().

I-CBD ingakhuthaza ukulahleka kwesisindo ngokunciphisa isifiso sokudla, ikhulise imetabolism, futhi ikhuthaze "ukugqanyiswa" kwamaseli anonile. Kodwa-ke, ucwaningo okwamanje lukhawulelwe, futhi kudingeka izifundo ezingaphezulu zabantu.

Ingabe i-CBD ingakhuthaza ukuzuza kwesisindo?

Yize i-CBD ingaba nomthelela omuhle ekunciphiseni ukudla nasekunciphiseni isisindo, ingadala ukwanda kwesisindo.

I-CBD ikhonjisiwe ukuthi inyuse isifiso sokudla kwezinye izifundo. Eqinisweni, omunye wemiphumela emibi kakhulu yokwelashwa kwe-CBD wukushintsha kwesifiso.

Kwesinye isifundo, abacwaningi baxoxisana nabazali bezingane eziyi-117 abaphathwa nge-CBD ukulawula izimpawu zesifo sokuwa.

Yize abazali babike ukwehla kwezimpawu zesifo sokuwa, ama-30% abo athi uwoyela we-CBD usinyuse kakhulu isifiso sezingane ().

Kodwa-ke, ucwaningo lukhombisa imiphumela exubekile emiphumeleni ye-CBD ekudleni.

Ucwaningo olulodwa lwezinyanga ezintathu lunikeze izingane ezingama-23 ezine-Dravet syndrome - uhlobo lwesifo sokuwa - kuze kufike ku-11.4 mg we-CBD ngephawundi lesisindo somzimba (25 mg ngekg). Ezinye izingane zithole ukwanda kokudla, kepha ezinye zathola ukwehla ().

Ngokwengeziwe, ukubuyekezwa kwakamuva kubantu abangu-2 409 abasebenzisa i-CBD kutholakale ukuthi u-6.35% uhlangabezane nendlala eyengeziwe njengomphumela wecala ().

Ucwaningo oluningi luyadingeka ukuqonda imiphumela ephelele ye-CBD ekudleni, njengoba kubonakala kuyehluka. Izici eziningi zingaba nomthelela endlaleni lapho uthatha i-CBD, kufaka phakathi izakhi zofuzo kanye nohlobo lomkhiqizo osetshenzisiwe ().

Olunye ucwaningo lukhombisa ukuthi ukusetshenziswa kwe-CBD kungakhuthaza ukuzuza kwesisindo ngokwanda kwesifiso sokudla - noma ngabe abanye basikisela okuhlukile. Ucwaningo olwengeziwe luyadingeka.

Ingabe kufanele uzame uwoyela we-CBD ukunciphisa isisindo?

Yize kungacaci ukuthi uwoyela we-CBD uyasebenza yini ekunciphiseni isisindo, kukhonjisiwe ukuthuthukisa impilo ngezinye izindlela. Kuphephe kakhulu, kunengozi encane yemiphumela engemihle ().

Ucwaningo oluningi - ikakhulukazi kubantu - luyadingeka ukuthola ukuthi lo mkhiqizo wensangu usithinta kanjani isisindo. Okutholakele okukhona kubuthakathaka futhi akuhambisani.

Ngakho-ke, uwoyela we-CBD awunconywa njengendlela ephumelelayo yokwehlisa isisindo.

Kungcono ukuzama ezinye izeluleko zokwehlisa isisindo esikhundleni - ikakhulukazi ngoba imikhiqizo ye-CBD ingabiza.

Ngenxa yokushoda kobufakazi, uwoyela we-CBD awunakunconywa njengesengezo esisebenzayo sokunciphisa isisindo.

Okubalulekile

Amafutha e-CBD ngumkhiqizo we-cannabis owandayo ovame ukumakethwa ukunciphisa umzimba.

Kodwa-ke, ucwaningo lwamanje alukhombisi umphumela ocacile wesisindo.

Yize ezinye izifundo zikhomba ukuthi i-CBD ingakhuphula imetabolism ngenkathi inciphisa amafutha omzimba nesifiso sokudla, eminye ikhombisa ukwanda kwesifiso sokudla.

Kuze kuphothulwe ukucwaninga okuningi, kungcono ukuthembela kwezinye, izindlela ezisekela ubufakazi - njengokushintsha kokudla nezindlela zokuphila - ukwehlisa isisindo.