Amati ongakwazi ukuwathatha ngenkathi uncelisa

-Delile

• Amathi anciphisa ukukhiqizwa kobisi
• Amathi angadlula abe ubisi
• Ama-teas aphephile ngenkathi uncelisa

Amanye ama-teas akufanele athathwe ngesikhathi sokuncelisa ngoba angashintsha ukunambitheka kobisi, aphazamise ukuncelisa ibele noma abangele ukungaphatheki kahle njengohudo, igesi noma ukucasuka enganeni. Ngaphezu kwalokho, amanye ama-teas nawo angaphazamisa ukukhiqizwa kobisi lwebele, anciphise ubuningi bawo.

Ngakho-ke, kubalulekile ukuthi umama abonane nodokotela obelethisa noma owelapha ngamakhambi ngaphambi kokuthatha noma yiluphi uhlobo lwetiye ngenkathi encelisa.

Amathi anciphisa ukukhiqizwa kobisi

Amanye amakhambi abonakala eqhubeka nokunciphisa ukukhiqizwa kobisi lwebele afaka:

Amathi angadlula abe ubisi

Ama-teas angadlulela obisini lwebele awanakuguqula ukunambitheka kuphela futhi enze ukuncelisa kube nzima, kepha futhi abangele uhlobo oluthile lomphumela enganeni. Amanye ama-teas aziwa kakhulu ukuthi adlula abe ubisi yilawa:

• I-Kava Kava Tea: esetshenziselwa ukwelapha ukukhathazeka nokuqwasha;
• Itiye likaCarqueja: esetshenziselwa ukuqeda izimpawu zomkhuhlane noma ukwelapha izinkinga zokugaya ukudla namathumbu;
• I-Angelica Tea: kuboniswe ekwelapheni izinkinga zokugaya ukudla nezesisu, ukukhathazeka, i-colic kanye nekhanda;
• Itiye le-Ginseng: esetshenziselwa ukwelapha ukukhathala nokukhathala;
• Itiye lempande yeLicorice: esetshenziselwa ukuqeda izimpawu ze-bronchitis, i-phlegm, ukuqunjelwa nokubanda;
• Itiye lesundu: kuboniswe ekwelapheni i-cystitis, phlegm nokukhwehlela.

Amanye ama-teas afana netiyi le-fenugreek, i-fennel, i-star anise, i-garlic ne-echinacea kufanele agwenywe ngesikhathi sokuncelisa ngoba abukho ubufakazi besayensi bokuthi baphephile ngesikhathi sokuncelisa.

Lezi zinhlu aziphelele, ngakho-ke kubalulekile njalo ukuxhumana nodokotela noma umuthi wamakhambi ngaphambi kokuqala ukusebenzisa itiye elisha ngenkathi uncelisa.

Ama-teas aphephile ngenkathi uncelisa

Amanye ama-teas afana ne-chamomile noma i-ginger, ngokwesibonelo, angasetshenziswa ekunceliseni ibele ukuphatha izinkinga kumama noma enganeni. Isibonelo, uma ingane ine-colic, umama angaphuza itiye le-lavender okungathi, uma kudluliswa obisini, kungasiza ingane. Bona ezinye izinketho zekhambi lasekhaya le-baby colic.

Esinye isibonelo yiSilymarin, ekhishwe esitshalweni sezokwelapha iCardo-Mariano, esingasetshenziselwa ukwandisa ukukhiqizwa kobisi lwebele, ngaphansi kweseluleko sezokwelapha. Bona ukuthi ulisebenzisa kanjani leli khambi lemvelo ukwandisa ukukhiqizwa kobisi lwebele.

Ngakho-ke, into ebalulekile ukuthi umama oncelisayo azame amanye ama-teas, ngaphansi kwesincomo sikadokotela noma se-herbalist, futhi ayeke ukuwaphuza uma yena noma ingane bethola imiphumela emibi.