Izeluleko ze-4 zokubhekana neChemotherapy Nausea

-Delile

• Buza udokotela wakho ngemithi yokulwa nesicanucanu
• Zama ukutshopa
• Yidla ukudla okuncane, okuvamile
• Prakthiza amasu okuphumula
• Ukuthatha

Omunye wemiphumela emibi kakhulu ye-chemotherapy isicanucanu. Kubantu abaningi, isicanucanu umphumela wokuqala ohlangothini ababhekana nawo, ezinsukwini ezimbalwa ngemuva komthamo wokuqala we-chemotherapy. Kungaphatha abanye, kepha kwabanye kungaba yinselelo enkulu.

Izici ezimbalwa zohlelo lwakho lokwelashwa zingathinta ubungozi bakho bokuba nesicanucanu. Isibonelo, imvamisa yokwelashwa, i-dosing, nokuthi umuthi unikezwa kanjani - ngemithambo yegazi noma ngomlomo - konke kungenza umehluko. Inhlanganisela ethile yemithi esetshenziselwa ukwelashwa ngamakhemikhali nayo ingaba nomthelela.

Kunezindlela eziningana zokuphatha isicanucanu esihambisana nokwelashwa ngamakhemikhali, kusuka emithini kuya ekuguqulweni kwendlela yokuphila. Nawa amathiphu amane angasiza.

Buza udokotela wakho ngemithi yokulwa nesicanucanu

Uma uthola i-chemotherapy, udokotela wakho cishe uzoncoma ukuthi uthathe imithi yokulawula isicanucanu. Le mithi inganikezwa ngephilisi, nge-intravenous, noma nge-suppository form.

Imithi yokwelashwa ngamakhemikhali ihlukaniswe ngokuthi kungenzeka kangakanani ukuthi ibangele isicanucanu. Abanye basengozini enkulu yokuba nesicanucanu, kanti abanye banengozi ephansi noma encane. Uhlobo lwemithi yokulwa nesicanucanu odokotela bakho abakunikezayo luzoxhomeka ohlelweni lwamakhemikhali olulandelayo.

Imithi yokulwa nesicanucanu ibizwa nangokuthi i-anti-emetics. Zivame ukunikezwa ngaphambi kwe-chemotherapy ukuvimbela isicanucanu. Ngokuvamile kulula ukuphatha isicanucanu ngokukuvimbela ngaphambi kokuba kuqale.

Uma kwenzeka ukuba nesicanucanu, kungalandelwa ukuhlanza. Lokhu kungenza kube nzima ukugcina phansi imithi ethathwa ngomlomo. Kuleso simo, imithi efakwa emithanjeni noma amakhosombe emithi angaba inketho.

Uma uhlangabezana nesicanucanu, khuluma nethimba lakho lokunakekela umdlavuza. Imithi eminingi ehlukene ingasetshenziswa ukuvimbela noma ukwelapha isicanucanu. Udokotela wakho angakunikeza umuthi olwa nesicanucanu noma enze ushintsho ohlelweni lwakho lokwelashwa.

Zama ukutshopa

I-acupuncture isetshenziswa njengokwelashwa okuhambisanayo noma okunye. I-American Society of Clinical Oncologists (ASCO) iphawula ukuthi ukutshopa kubonakala kuyindlela yokwelashwa ephephile yokwengeza engasiza ekuphatheni eminye imiphumela emibi, efaka isicanucanu.

Ngesikhathi seseshini yokuchoma, uchwepheshe oqeqeshiwe ufaka izinaliti ezincanyana zokulungisa izitho emaphuzwini athile emzimbeni.

Ucwaningo oluningi luye lwahlola ukusetshenziswa kwe-acupuncture ukwelapha isicanucanu esihlobene nokwelashwa ngamakhemikhali. Omunye uthole ukuthi ukusetshenziswa kwe-acupuncture kuhlangene nokwelashwa kokushisa okubizwa nge-moxibustion kunciphise isicanucanu kubantu abaphathwa ngomuthi othile we-chemotherapy.

Kwesinye esincane, abantu abathola ukwelashwa ngemisebe nokwelashwa ngamakhemikhali abasebenzisa i-acupuncture babe nesicanucanu esinamandla futhi bathathe ama-anti-emetics ambalwa kuneqembu elilawulayo elalisebenzisa uhlobo lwenkohliso lokukhopa.

I-ASCO iphawula ukuthi abantu abanomdlavuza abanezibalo eziphansi ezimhlophe zamangqamuzana egazi akufanele bazame ukutshopa ngoba basengozini enkulu yokutheleleka. Kubalulekile ukukhuluma nethimba lakho lokunakekela umdlavuza ngaphambi kokuzama noma iyiphi indlela yokwelapha ehambisanayo, kufaka phakathi i-acupuncture.

Yidla ukudla okuncane, okuvamile

Abantu abaningi badla kathathu ngosuku. Kepha iMayo Clinic iphakamisa ukuthi kudliwe ukudla okuncane ngezikhathi ezithile ukunciphisa isicanucanu esivela ekhemotherapy.

Noma kunjalo, ukweqa ukudla akunconywa. Uma uzizwa uphilile, ngokuvamile kuhle ukudla ngaphambi kokwelapha ngamakhemikhali, ngaphandle uma udokotela wakho ekutshela ngenye indlela. Kungasiza impela ukuvimbela isicanucanu uma udla ukudla okulula emahoreni ambalwa ngaphambi kokwelashwa ngamakhemikhali.

Kungcono ukugwema ukudla okungabhebhethekisa isicanucanu noma ukuhlanza, njengokudla okuthosiwe, okunamafutha, okunamafutha, noma okunoshukela. Gwema noma yikuphi ukudla okunephunga elenza uzizwe ucanuzelelwa inhliziyo.

Ukucanuzela kwenhliziyo nokuhlanza kwandisa amathuba okuphelelwa amanzi emzimbeni. Ngaphezu kokudla kahle, yenza konke okusemandleni akho ukuthi uhlale unamanzi okuphuza, iziphuzo zezemidlalo, ijusi yezithelo, netiye yamakhambi. Abanye abantu bathola i-ginger ale eyisicaba isiza isicanucanu. Gwema utshwala neziphuzo ezine-caffeine eningi, njengekhofi.

Prakthiza amasu okuphumula

Izindlela ezithile zokuphumula zingasiza abantu ababhekana nesicanucanu esihlobene nokwelashwa ngamakhemikhali, ngokusho kwe-American Cancer Society (ACS).

Lezi zindlela azihlaseli futhi zingenziwa wedwa. Bangasebenza ngokukusiza uzizwe ukhululekile futhi ukwazi ukulawula, noma ngokukuphazamisa.

I-ACS iphawula ukuthi lezi zindlela zisetshenziselwe ukunciphisa noma ukuvimbela isicanucanu:

• ukuxegiswa kwemisipha okuqhubekayo, inqubo yokuthi
  ikufundisa ukushuba futhi uphumule amaqembu ehlukene emisipha
• biofeedback, indlela ekuvumela ukuthi wenze
  thonya izimpendulo ezithile zomzimba emzimbeni wakho
• izithombe eziqondisiwe, uhlobo lokuzindla
• ukwelashwa komculo, ukwelashwa okuhambisanayo okuholwa ngu
  abaqeqeshiwe abaqeqeshiwe

Amanye amasu angasiza ukuphatha isimilo nokuzikhathaza okuhlobene nesicanucanu kufaka phakathi i-self-hypnosis kanye ne-desensitization therapy.

Izikhungo eziningi zomdlavuza zinikeza ukufinyelela ezinsizakalweni lapho ungafunda khona lezi zindlela. Ukufuna izifundo zasendaweni nabasebenza ngokuzimela kungenye indlela. Buza wena ithimba lokunakekela umdlavuza uma linezincomo.

Ukuthatha

I-nausea evela ku-chemotherapy ingavinjelwa futhi yelashwe. Kungenzeka, udokotela wakho ancoma umuthi kadokotela njengesiqalo.

Izindlela ezihambisanayo, ezinjengokukhopa umzimba, ukuguqulwa kokudla, nezindlela zokuphumula, nazo kufanele zicatshangelwe. Khuluma nethimba lakho lokunakekela umdlavuza ukuze ubone ukuthi yiziphi izinketho ezingcono kakhulu kuwe.