Okufanele Ukwazi Ngokugodola

-Delile

• Izimbangela zokubanda
• Ukwelapha amakhaza ekhaya
• Ukunakekelwa kwabantu abadala ekhaya
• Ukunakekelwa kwasekhaya kwezingane
• Ungabiza nini udokotela wakho
• Ukuhlonza imbangela yokugodola
• Uyini umbono wamakhaza?

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane.Nansi inqubo yethu.

Yini ama-chill?

Igama elithi "ukugodola" lisho umuzwa wokubanda ngaphandle kwesizathu. Uthola lo muzwa lapho imisipha yakho ikhula kaninginingi futhi iqhibilika futhi nemikhumbi esikhunjeni sakho iminyene. Ukugodola kungavela ngomkhuhlane futhi kubangele ukuqhaqhazela noma ukuqhaqhazela.

Ukugodola komzimba wakho kungaba njalo. Isiqephu ngasinye singahlala isikhathi esingangehora. Ukugodola kwakho kungenzeka futhi ngezikhathi ezithile futhi kudlule imizuzu eminingana.

Izimbangela zokubanda

Okunye ukubanda kwenzeka ngemuva kokuchayeka endaweni ebandayo. Zingavela futhi njengempendulo ekuthelelweni igciwane noma igciwane elibangela umkhuhlane. Ukugodola kuvame ukuhambisana nezimo ezilandelayo:

• i-gastroenteritis yegciwane noma yegciwane
• umkhuhlane
• meningitis
• sinusitis
• inyumoniya
• strep umphimbo
• izifo ezithinta umchamo (UTIs)
• umalaleveva

Ukwelapha amakhaza ekhaya

Uma wena noma ingane yakho ninomkhuhlane onamakhaza, kunezinto ezithile ongazenza ekhaya ukuze uthole induduzo nokukhululeka. Qhubeka ufunde ukuze ufunde ukuthi welashwa kanjani umkhuhlane ngamakhaza nokuthi kufanele ushayele nini udokotela.

Ukunakekelwa kwabantu abadala ekhaya

Ukwelashwa kuvame ukususelwa ekutheni ukugula kwakho kuhambisane nomkhuhlane nobukhulu befiva. Uma imfiva yakho imnene futhi ungenazo ezinye izimpawu ezibucayi, akudingeki ukuthi ubonane nodokotela. Phumula ngokwanele futhi uphuze iziphuzo eziningi. Umkhuhlane omncane ngu-101.4 ° F (38.6 ° C) noma ngaphansi.

Zimboze ngoshidi wokukhanya futhi ugweme izingubo zokulala noma izingubo ezisindayo, ezingakhuphula izinga lokushisa komzimba wakho. Ukuthimula umzimba wakho ngamanzi afudumele noma ukuthatha ishawa epholile kungasiza ekwehliseni umkhuhlane. Amanzi abandayo, noma kunjalo, angadala isiqephu samakhaza.

Imithi ye-Over-the-counter (OTC) inganciphisa umkhuhlane futhi ilwe nokubandayo, njenge:

• i-aspirin (iBayer)
• i-acetaminophen (iTylenol)
• ibuprofen (Advil)

Njenganoma imuphi umuthi, landela ngokucophelela imiyalo bese uyithatha njengokuyalelwa. I-Aspirin ne-ibuprofen kuzokwehlisa umkhuhlane wakho futhi kwehlise ukuvuvukala. I-Acetaminophen izokwehlisa umkhuhlane, kepha ngeke yehlise ukuvuvukala. I-Acetaminophen ingaba nobuthi esibindini sakho uma ingathathwa njengokuqondiswa futhi ukusetshenziswa kwesikhathi eside kwe-ibuprofen kungadala ukulimala kwezinso nesisu.

Ukunakekelwa kwasekhaya kwezingane

Ukwelapha ingane ngokugodola nomkhuhlane kuncike eminyakeni yobudala, izinga lokushisa, kanye nanoma yiziphi izimpawu ezihambisana nakho. Ngokuvamile, uma imfiva yengane yakho iphakathi kuka-100ºF (37.8 ° C) no-102ºF (38.9 ° C) futhi ayizizwa kahle, ungayinika i-acetaminophen kuthebhulethi noma ifomu eliketshezi. Kubalulekile ukulandela imiyalo yokufaka emaphaketheni.

Ungalokothi ugoqe izingane ezinomkhuhlane ezingubeni ezisindayo noma izingqimba zezingubo. Bagqokise izingubo ezingasindi futhi ubanikeze amanzi noma olunye uketshezi ukuze bahlale bethola amanzi.

Ungalokothi unikeze i-aspirin izingane ezingaphansi kweminyaka engu-18 ngenxa yengozi ye-Reye's syndrome. I-Reye's syndrome yisifo esingajwayelekile kodwa esibi esingakhula ezinganeni ezinikezwa i-aspirin ngenkathi zilwa nokutheleleka ngegciwane.

Ungabiza nini udokotela wakho

Shayela udokotela wakho uma umkhuhlane wakho nokugodola kungathuthuki ngemuva kwamahora angama-48 wokunakekelwa kwasekhaya noma uma unezinye zalezi zimpawu ezilandelayo:

• intamo elukhuni
• isifuba
• ukukhwehlela okukhulu
• ukuphelelwa umoya
• ukudideka
• ukuvilapha
• ukucasuka
• ubuhlungu besisu
• ukuchama kabuhlungu
• ukuchama kaningi noma ukungabikho kokuchama
• ukuhlanza okunamandla
• ukuzwela okungavamile ekukhanyeni okukhanyayo

Ngokusho kweMayo Clinic, kufanele ushayele udokotela wengane yakho uma kwenzeka kunoma ikuphi kokulandelayo:

• umkhuhlane enganeni engaphansi kwezinyanga ezintathu ubudala
• umkhuhlane enganeni enezinyanga ezi-3 kuya kwezi-6 zeminyaka, kanti ingane iyagula noma iyacasuka
• umkhuhlane ezinganeni ezineminyaka engama-6 kuya kwengama-24 ehlala isikhathi eside kunosuku olulodwa
• umkhuhlane ezinganeni ezineminyaka engama-24 kuya kwengu-17 esihlala isikhathi eside kunezinsuku ezintathu futhi singaphenduli ekwelashweni

Ukuhlonza imbangela yokugodola

Udokotela wakho uzokubuza imibuzo mayelana nokugodola kwakho nomkhuhlane, kufaka phakathi:

• Ingabe amakhaza enza uthuthumele, noma uzizwa ubanda nje kuphela?
• Yikuphi ukushisa komzimba wakho okuphezulu okwakuhambisana nokugodola?
• Ngabe uke waba nokugodola kanye nje noma uke waba neziqephu zokuphola eziphindiwe?
• Sahlala isikhathi esingakanani isiqephu ngasinye sokugodola?
• Ingabe amakhaza aqala ngemuva kokuchayeka ku-allergen, noma aqala ngokungazelelwe?
• Unazo ezinye izimpawu?

Udokotela wakho uzokwenza ukuhlolwa ngokomzimba futhi mhlawumbe enze izivivinyo zokuxilonga ukubona ukuthi ukutheleleka ngegciwane noma kwegciwane kubangela umkhuhlane wakho. Ukuhlolwa kokuxilonga kungafaka:

• ukuhlolwa kwegazi, kufaka phakathi isiko legazi ukuthola amagciwane noma isikhunta egazini
• isiko isikhwehlela uketshezi emaphashini futhi bronchi
• Ukuhlolwa kokuchama
• i-X-ray yesifuba ukuthola i-pneumonia, isifo sofuba, noma ezinye izifo

Udokotela wakho angakunikeza i-antibiotic uma kutholakala ukuthi unesifo se-bacterial, njenge-strep throat noma i-pneumonia.

Uyini umbono wamakhaza?

Ukugodola nomkhuhlane kuyizimpawu zokuthi kukhona okungahambi kahle. Uma ukuqina nomkhuhlane kuqhubeka ngemuva kokwelashwa, bheka udokotela wakho ukuthola imbangela.

Uma umkhuhlane ungalashwa, ungahle ubhekane nokuphelelwa amandla emzimbeni kanye nemibono. Izingane ezineminyaka eyisithupha kuya eminyakeni emihlanu zingaba nokuquleka okubangelwa umkhuhlane, okwaziwa njengokuquleka okuncane. Lokhu kuquleka akubangeli izinkinga zezempilo zesikhathi eside.