Hlola Izimpawu Ze-ADHD Zengane Yakho bese Ukhetha Uchwepheshe

-Delile

• Udokotela wokunakekelwa okuyisisekelo
• Isazi sokusebenza kwengqondo
• Udokotela wezifo zengqondo
• Abahlengikazi bezengqondo
• Usonhlala kahle
• Udokotela wezifo zolimi lwenkulumo
• Ungamthola kanjani uchwepheshe ofanele

Ukukhetha uchwepheshe wokwelapha i-ADHD

Uma ingane yakho inenkinga yokunganakekelwa kahle kwe-hyperactivity disorder (ADHD), ingahle ibhekane nezinselelo ezibandakanya izinkinga esikoleni nasezimweni zenhlalo. Yingakho ukwelashwa okuphelele kubalulekile.

Udokotela wengane yakho angabakhuthaza ukuthi babone ochwepheshe abahlukahlukene bezingane, impilo yengqondo, kanye nezemfundo.

Funda ngamanye ochwepheshe abangasiza ingane yakho ukuphatha i-ADHD.

Udokotela wokunakekelwa okuyisisekelo

Uma usola ukuthi ingane yakho ine-ADHD, yenza i-aphoyintimenti nodokotela wabo wokunakekela oyinhloko. Lo dokotela angaba ngudokotela ojwayelekile (GP) noma udokotela wezingane.

Uma udokotela wengane yakho ebaxilonga ene-ADHD, bangahle bakunikeze umuthi. Bangadlulisela nengane yakho kuchwepheshe wezempilo yengqondo, njengodokotela wezengqondo noma wezifo zengqondo. Lezi zingcweti zinganikeza ingane yakho ukwelulekwa futhi zizisize zilawule izimpawu zazo ngokwakha amasu okubhekana nazo.

Isazi sokusebenza kwengqondo

Isazi sokusebenza kwengqondo nguchwepheshe wezempilo yengqondo oneziqu ze-psychology. Banikeza ukuqeqeshwa kwamakhono omphakathi kanye nokwelashwa kokuguqula indlela yokuziphatha. Bangasiza ingane yakho ukuthi iqonde futhi ilawule izimpawu zayo futhi ihlole i-IQ yayo.

Kwezinye izifundazwe, izazi zokusebenza kwengqondo ziyakwazi ukunikela ngemithi yokwelapha i-ADHD. Uma isazi sokusebenza kwengqondo sisebenza esifundeni lapho singeke sikwazi ukunquma khona, singadlulisela ingane yakho kudokotela ongakwazi ukuhlola ukuthi ngabe ingane yakho iyayidinga yini imithi.

Udokotela wezifo zengqondo

Udokotela wezifo zengqondo ngudokotela oqeqeshelwe ukwelapha izimo zempilo yengqondo. Bangasiza ukuxilonga i-ADHD, banikeze imithi, futhi banikeze ingane yakho ukwelulekwa noma ukwelashwa. Kungcono ukufuna udokotela wezifo zengqondo onolwazi lokwelapha izingane.

Abahlengikazi bezengqondo

Udokotela ongumhlengikazi ongumhlengikazi ongumhlengikazi obhalisiwe othole ukuqeqeshwa okuthuthukile ezingeni lamakhosi noma lobudokotela. Futhi baqinisekisiwe futhi banamalayisense ngumbuso lapho basebenza khona.

Banganikeza ukuxilongwa kwezokwelapha nokunye ukungenelela kokwelashwa. Futhi bangakunikeza imithi.

Abahlengikazi abanamalayisense nabaqinisekisiwe endaweni yezempilo yengqondo bayakwazi ukuxilonga i-ADHD futhi bangakhipha nemithi yokwelapha lesi simo.

Usonhlala kahle

Usonhlalonhle unguchwepheshe oneziqu zomsebenzi wezenhlalakahle. Bangasiza ingane yakho ukuthi ibhekane nezinselele empilweni yansuku zonke. Isibonelo, bangahlola amaphethini nokuziphatha kwengane yakho. Ngemuva kwalokho bangabasiza ukuthi bakhe amasu okubhekana nezinkinga zabo ukuphatha isimo sabo futhi baphumelele ngokwengeziwe ezimweni zenhlalo.

Abasebenzi bezenhlalakahle abayiniki imithi. Kepha bangadlulisela ingane yakho kudokotela ongakhipha incwadi kadokotela.

Udokotela wezifo zolimi lwenkulumo

Ezinye izingane ezine-ADHD zinezinselelo ngenkulumo nokukhula kolimi. Uma kunjalo ngengane yakho, bangadluliselwa kudokotela wezifo zolimi ongasiza ingane yakho ifunde ukuxhumana ngokuphumelelayo ezimweni zomphakathi.

Udokotela wezifo zolimi angasiza ingane yakho ukuthi ikhule kahle ekuhleleni, ekuhleleni nasekufundeni kangcono. Futhi bangasebenza nothisha wengane yakho ukusiza ingane yakho iphumelele esikoleni.

Ungamthola kanjani uchwepheshe ofanele

Kubalulekile ukuthola uchwepheshe ukuthi wena nengane yakho nizizwe nikhululekile uma niseduze. Kungathatha ucwaningo oluthile nokulingwa nephutha ngaphambi kokuthola umuntu ofanele.

Ukuze uqalise, cela udokotela wokunakekelwa okuyinhloko wengane yakho kochwepheshe abangabancoma. Futhi ungakhuluma nabanye abazali bezingane ezine-ADHD, noma ucele uthisha wengane yakho noma umhlengikazi wesikole ngezincomo.

Okulandelayo, shayela inkampani yakho yomshuwalense wezempilo ukuze ufunde ukuthi ngabe ochwepheshe onabo engqondweni bakwinethiwekhi yabo yokumboza. Uma kungenjalo, buza inkampani yakho yomshuwalense ukuthi banalo yini uhlu lochwepheshe be-in-network bendawo yakho.

Ngemuva kwalokho, shayela ongaba uchwepheshe wakho ubabuze ngomkhuba wabo. Isibonelo, babuze:

• banesipiliyoni esingakanani basebenza nezingane nokwelapha i-ADHD
• yiziphi izindlela zabo abazithandayo zokwelapha i-ADHD
• ukuthi inqubo yokwenza ukuqokwa ihilela ini

Ungahle udinge ukuzama ongoti abahlukile ngaphambi kokuthola okulungile. Udinga ukuthola umuntu wena nengane yakho eningamethemba futhi nikhulume naye ngokukhululekile. Uma ingane yakho iqala ukubona uchwepheshe futhi ilwela ukwakha ubudlelwano bokuthembana nayo, ungahlala uzama enye njalo.

Njengomzali wengane ene-ADHD, ungazuza futhi ngokubona uchwepheshe wezempilo yengqondo. Uma uhlangabezana nezimpawu zokuxineka okungapheli, ukukhathazeka, noma okunye ukukhathazeka, khuluma nodokotela wakho. Bangakudlulisela kudokotela wezengqondo, udokotela wezifo zengqondo, noma omunye uchwepheshe ukuze athole ukwelashwa.