I-Kyphosis (hyperkyphosis): kuyini, izimpawu, izimbangela kanye nokwelashwa

-Delile

• Izimpawu eziyinhloko
• Ungakuqinisekisa kanjani ukuxilongwa
• Izimbangela ezingaba khona
• Yelashwa kanjani
• 1. Ukuzivocavoca umzimba
• 2. I-Physiotherapy ye-kyphosis
• 3. Ukugqoka ivesti yamathambo
• 4. Ukuhlinzwa kweKyphosis

I-Kyphosis noma i-hyperkyphosis, njengoba yaziwa ngokwesayensi, ukuphambuka emgogodleni okwenza umqolo ubesesimweni se "hunchback" futhi, kwezinye izimo, kungadala ukuthi umuntu abe nentamo, amahlombe nekhanda athambekele phambili .

I-Hyperkyphosis kungaba ukuphela koshintsho olungathi sína lomgogodla, kepha futhi ingenzeka njengendlela yokunxephezela olunye ushintsho lwangemuva, njenge-hyperlordosis noma i-scoliosis. Ngakho-ke, kubalulekile ukuthi icala ngalinye lihlolwe udokotela wamathambo yi-physiotherapist ukuze ukwelashwa kwenziwe ngokuya ngezimpawu ezethulwe ngumuntu.

Izimpawu eziyinhloko

Ngaphezu kokugoba emgogodleni okubangela ukuvela kwe- "hump", i-hyperkyphosis nayo ingadala ezinye izimpawu ezinjengalezi:

• Ubuhlungu emuva, ikakhulukazi emgogodleni ongenhla;
• Kunzima ukugcina umzimba uqondile;
• Kunzima ukuphefumula;
• Ubuthakathaka noma ukuncinza ezingalweni nasemilenzeni.

I-Hyperkyphosis ivame ukuba yimbi ngokukhula lapho kungenakwelashwa okwenziwe ngakho-ke, kujwayelekile ukuthi umuntu abe nezimpawu ezibi kakhulu.

Ungakuqinisekisa kanjani ukuxilongwa

Ukuxilongwa kwe-hyperkyphosis kwenziwa ngudokotela wamathambo osuselwe kakhulu ekubhekeni kokugobeka komgogodla. Ngaphezu kwalokho, izivivinyo ze-imaging, njenge-X-ray yamuva, zinjalo Umkhuhlane futhi, ngaleyo ndlela, umuntu angabazi ubunzima benguquko.

I-engeli ejwayelekile ye-kyphosis ye-thoracic iyahluka phakathi kwama-degree angama-20-40, ngaphandle kokuvumelana ngenani eliphelele, futhi kunesidingo sokwelashwa lapho kuneziqu ezingaphezu kwama-50 ze-kyphosis. Kulesi silinganiso, kufanele kubhekwe i-engeli ephakathi kwe-vertebrae C7 kuya ku-T12.

Izimbangela ezingaba khona

Ezinye zezimbangela ezingavuna ukuvela kwe-hyperkyphosis yilezi:

• Imikhuba emibi ye-postural, njengokuhlala nomzimba ogobile phambi kwakho;
• Ukungabi nesimo somzimba okudala ubuthakathaka bemisipha ye-paravertebral, etholakala eduze komgogodla kanye nemisipha yesisu;
• Ukuhlukumezeka komgogodla, ngenxa yezingozi noma ukuwa;
• Ukwephuka ngokunxeshezelwa umgogodla;
• Izinkinga zokuzalwa, engahle ihlotshaniswe nama-syndromes ezinzwa;
• Izinkinga zengqondo, njengokuzethemba okuphansi noma ukudangala;

I-Hyperkyphosis ivame kakhulu kwintsha eye yakhula ngokushesha okukhulu futhi yinde kunontanga yayo yobudala obufanayo, nasebekhulile, ngenxa yokushintshwa kwamathambo, njengesifo samathambo noma i-osteoporosis, isibonelo.

Yelashwa kanjani

Ukwelashwa kwe-hyperkyphosis kufanele kuqondiswe ngokobukhulu bayo, lapho kudingeka ukwenza ukuhlolwa kwesithombe ukuhlola izinga lokuguqulwa kokugobeka komgogodla.

Ngokuya ngobunzima nembangela ye-hyperkyphosis, udokotela angancoma izindlela zokwelashwa ezilandelayo:

1. Ukuzivocavoca umzimba

Ukuvivinya umzimba kunconyelwa amacala we-kyphosis emnene, lapho umuntu enezinhlungu noma ukungaphatheki kahle maphakathi nomhlane, kuqashelwa ukuthi amahlombe awele phambili.

Ezinye izibonelo zalezi zivivinyo yilezi:

• Ukwakha umzimba: umuntu angasebenzisa imishini, njenge "iflaya" esiza ukusebenza imisipha yesifuba futhi, esiza ukulungisa ukuma.
• Ukuzivocavoca okwenziwe kwasendaweni: ukuqinisa imisipha yesisu;
• Ukubhukuda, i-aerobics yamanzi noma ukugwedla: ukuzivocavoca okuhle kwe-kyphosis njengoba kusiza ukuqinisa imisipha yangemuva nokwenza ngcono ukuqina, kusiza ukubuyisela amahlombe emuva.

Lezi zivivinyo kufanele zenziwe ama-2-3 ngesonto futhi zithole imiphumela emihle, kepha ukugcina ukuma okuhle empilweni yansuku zonke nakho kubalulekile. Ukuzivocavoca okwelulekayo kukhonjisiwe ekugcineni koqeqesho ukukhuthaza ukuguquguquka komgogodla nokuqeda izinhlungu emuva emuva kokuma okungafanele.

2. I-Physiotherapy ye-kyphosis

Ukuze welaphe i-kyphosis elinganiselayo, izikhathi ze-physiotherapy ziyanconywa ngosizo lochwepheshe, okungenani kanye ngesonto ihora elilodwa. Ukuzivocavoca kwe-Kinesiotherapy kufanele kwenziwe, kusetshenziswa izindlela zokuqeqesha ezihlosiwe, ezinjenge-postural reeducation yomhlaba wonke, ama-pilates kanye ne-isostretching, isibonelo. Imiphumela emihle ibonakala lapho kwenziwa izikhathi ezi-2 kuye kwezi-3 ngeviki.

I-physiotherapist kufanele futhi iqondise umuntu ukuthi agcine isimo esifanele sansuku zonke, okumele asigcine kuzo zonke izikhundla: ukuhlala, ukulala phansi nokuhamba. Izindlela zokukhwabanisa umgogodla nazo zingakhonjiswa ukukhulula ukuhamba komgogodla, kepha kufanele zenziwe ngokuqapha kubantu asebekhulile ngenxa yengozi yokuphuka ngenxa yobuthakathaka bamathambo.

Yazi izibonelo ezithile zokuzivocavoca ukulungisa i-kyphosis engakhonjiswa yi-physiotherapist.

3. Ukugqoka ivesti yamathambo

Amavesti e-hyperkyphosis kufanele asetshenziswe kuphela lapho kuboniswa ngudokotela wamathambo. Ukwelula amavesti endwangu athengwa ezitolo zangaphansi, ngokwesibonelo, akunconywa. Lokhu kungalimaza nokuma komzimba ngoba ingcindezi etholakala kule vesti ingabonakala ithuthukisa ukuma khona manjalo, kepha lokhu kuma akwanele futhi akulungisi isikhundla sekhanda kanye nokugobeka komlenze, futhi ngokuhamba kwesikhathi, kungahle kube khona ukwanda kobuhlungu emilenzeni emuva.

4. Ukuhlinzwa kweKyphosis

Uma i-kyphosis inzima, udokotela wamathambo angancoma ukuhlinzwa komgogodla ukulungisa ukuphambuka. Ukuhlinzwa kuvame ukwenziwa uma kwenzeka kuzalwa ne-kyphosis, ngisho nasebuntwaneni noma ebusheni. Kuyanconywa futhi esimweni sesifo sikaScheuerman ngaphezu kwama-70 degrees ekhoneni leCobb. Ukuhlinzwa kungenziwa ngenqubo efana ne-arthrodesis, lapho ama-vertebrae ama-2 ngaphezulu nangaphansi kwe-hyperkyphosis ehlangana.