Vala Vala Ngenkohliso Star Meagan Good

-Delile

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Uma kukhulunywa ngokubukeka kumangalisa, UMeagan Good Ngokuqinisekile uyawenza umsebenzi! Umlingisi oneminyaka engu-31 ushisa isikrini esincane ochungechungeni olusha lwe-NBC Inkohliso, futhi akungabazeki, ubheka yonke intshi intokazi ehamba phambili. Besifisa ukwazi izimfihlo zesihlabani, ngakho-ke siye sodwa ukuze sikhulume ngokujima, ukudla, amathiphu obuhle, nokuningi!

UMUMO: Ubukeka umuhle njalo. Ungasitshela ukuthi uluhlobo luni lokuzivocavoca olwenzayo nokuthi uvivinya kangaki umzimba?

UMeagan Goode (MG): Ngisebenza nomqeqeshi wami u-Augustina izikhathi ezine kuya kweziyisihlanu ngesonto imizuzu engu-45 ngosuku. Siqala nge-treadmill bese senza izivivinyo eziningi sisebenzisa isisindo sami somzimba.

UMUMO: Yini ukuzivocavoca okuthandayo, futhi ongakuthandi kangako?

MG: Ukuzivocavoca engikuthandayo yinoma yini ephathelene nokwenza okhalweni lwami lunciphiswe futhi kufakwe amathoni. Engikuthanda kakhulu kunanoma yiluphi uhlobo lwe-pushups!

UMUMO: Ake sikhulume ngokudla! Udla ini ngosuku olujwayelekile?

MG: Yebo, kuyiqiniso abakushoyo kuma-20s akho kulula kakhulu ukugcina isisindo somzimba esithile! Manje njengoba sengineminyaka engu-31 ngizama ukudla okunempilo. Ekuseni ngine-protein shake. Ntambama ngidla kakhulu noma yini engiyifunayo, ngimane ngizame ukukuguqula kube ukukhetha okunempilo kanye nengxenye encane-ngoba ngisenesikhathi sokusebenza uma ngimbi kabi. Kusihlwa, nginamathela enkukhu ebhakiwe nemifino.

UMUMO: Ngomsebenzi nempilo ematasa kangaka, yisiphi iseluleko sakho esingcono kakhulu sokuthi ungahlala kanjani uphilile yize ungenaso isikhathi esiningi esikhululekile?

MG: Ngicabanga ukuthi ezinye zezindlela ezingcono kakhulu zokuhlala uphilile uma unempilo ematasa nomsebenzi kungukunyakaziswa kwamaprotheni, amavithamini amaningi, futhi ungazincishi. Futhi, ukuguqula imikhuba yakho yokudla ibe yinguqulo enempilo yalokho okufunayo. Futhi hlala uthola isikhathi esithile sokusebenza kancane, noma ngabe uhamba nje.

UMUMO: Iyiphi imfihlo yakho yobuhle engcono kakhulu?

MG: Izimfihlo zami ezinhle kakhulu zokuphumula, amanzi, amafutha okuthambisa, nokhilimu wamehlo omuhle kakhulu. Futhi, i-antioxidant hygienist lapho usohambweni, ukuze izinto ezingena endizeni zingamunci umswakama ebusweni bakho.

UMUMO: Uma ugqokela ukhaphethi obomvu, noma imaphi amathiphu namasu okuthi uwuthopha kangcono kanjani umdwebo wakho?

MG: Uma ngazi ukuthi nginokhaphethi obomvu ozayo, ngilungisa ukudla kwami ​​kancane kancane kusasele izinsuku ezintathu bese ngithatha ama-raspberry ketones (a.k.a. CLK). Uma lokho kungakwenzi iqhinga, khona-ke iSpanx ihlala iyindlela elandelayo.

UMUMO: Yini ifilosofi yakho yokufaneleka?

MG: Wonke umuntu ufuna umbani ebhodleleni kanti ngenkathi izinto ezinempilo ebhodleleni zisiza, kufanele wenze umsebenzi ukuthola imiphumela oyifunayo ngempela.

UMUMO: Sitshele mayelana Inkohliso ku-NBC! Yini abalandeli abangalindela ukuyibona kumlingiswa wakho kule sizini?

MG:Inkohliso kube yinto engakholeki. Ngizijabulisa kakhulu embukisweni, futhi ingxenye enhle kakhulu ukuthi ngithola ukukhahlela kakhulu futhi ngibe ngokomzimba kakhulu. Abasekeli bami bangalindela isenzo esiningi, idrama, onxantathu bothando, imfihlakalo yokubulala, nokuzijabulisa okukhulu!

UMUMO: Ngezwa izisebenzi ohlelweni zithanda ukwenza amapulangwe kusethi! Ingabe lokho kwenzeka nsuku zonke?

MG: U-Laz Alonzo, u-Michael Drayer, kanye nami ngithanda ukuvula isethi yomculo futhi sidanse ku-"212" ka-Azealia Banks. Sithola ubuwula ngempela bese singena phakathi! Kukhona ukudansa okuningi kwedorky. Bese siqopha ividiyo yomunye nomunye futhi siyithumele ku-inthanethi ukuze abantu bahlanganyele ekuhlekeni ama-shenanigans angahleliwe.

Ukuze uthole okwengeziwe ngoMeagan Good, vakashela iwebhusayithi yakhe futhi uhlole Inkohliso ku-NBC, ngoMsombuluko ngo-10/9c.

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