Izindlela eziyi-7 ezihamba phambili zokubanda amakhaza

-Delile

• 1. Amafutha kalamula
• 2. Imithi yokulwa namagciwane e-counter-the-counter
• 3. Iqhwa
• 4. I-aloe vera
• 5. Isikrini selanga
• 6. Ukwehliswa kwengcindezi
• 7. Ibuprofen noma i-acetaminophen
• Imithi yokwelashwa
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Izilonda ezibandayo zivela njengamabhamuza - amaphakethe agcwele uketshezi ngaphansi kwesikhumba esizungeze umlomo noma izindebe. Zingavuleka, zivule, futhi ziqhume ngaphezulu, zihlala cishe izinsuku eziyi-7 kuya kwezingu-10. Lezo zinsuku eziyi-7 kuya kwezingu-10 zingaba nesihluku, kepha ungathola induduzo kumakhambi asekhaya nasekwelashweni kwemvelo.

Cishe amaphesenti angama-90 abantu abadala emhlabeni wonke ahlola ukuthi unegciwane elibanga izilonda ezibandayo. Iningi lalaba bantu cishe ngeke likhombise izimpawu, kepha abanye bangabhekana nokuqhamuka okuphindayo.

Izilonda ezibandayo ngokuvamile ziwuphawu lwegciwane le-herpes simplex (HSV-1), yize i-HSV-2 nayo ingadala izilonda ezibandayo. Lapho umuntu eqala ukuthola igciwane, bazobhekana nokugqashuka ezinsukwini ezimbalwa nje. Ukuphuka kokuqala kungaba kubi kakhulu, kuhambisane nomkhuhlane, umphimbo obuhlungu, izinhlungu nezinhlungu, nekhanda.

Kodwa igciwane alishiyi umzimba ngemuva kokuphuma kokuqala. Imane ihlale ingasebenzi kumaseli akho ezinzwa.

Ama-flare-ups angenzeka nganoma yisiphi isikhathi futhi abangelwa izinto ezinjengokuxineka, ukuguquguquka kwamahomoni, ukuhlinzwa, imfiva, ukugula noma ukuvezwa yilanga. Kepha yize kungenakugwenywa, kunezinto ezimbalwa ongazenza ukwehlisa noma ukunciphisa isikhathi sokuqubuka okubandayo.

Zama la makhambi asekhaya, kepha qaphela ukuthi angeke asize wonke umuntu. Imithi yokwelashwa ngemithi elwa namagciwane ikhonjiswa ukuthi isebenza kangcono kakhulu ekwelashweni nasekuvinjelweni kokuqubuka kwezifo ezibandayo.

1. Amafutha kalamula

Izici ezilwa namagciwane zebhalsamu kalamula, ezaziwa nangokuthi i- Melissa officinalis, kungasiza ukunciphisa ububomvu nokuvuvukala okuhambisana nebhamuza noma ukuvikela ezifweni ezizayo - okungenani ngokusho kocwaningo oluthile lwakudala.

Sebenzisa i-lip balm okungenani i-1% ye-lemon balm. Noma, njengenye indlela, i-compress eyenziwe ukumnika i-lemon balm (itiye) ingahlinzeka ngezinzuzo ezifanayo.

Thenga i-lemon lip balm online.

2. Imithi yokulwa namagciwane e-counter-the-counter

Imikhiqizo equkethe i-docosanol noma i-benzyl alcohol ingasiza ekwehliseni isikhathi sesifo esibandayo. ILysine iyatholakala njengesengezo somlomo nokhilimu okungathi, ngokusho, kungasiza ekwehliseni isikhathi sokuqubuka.

Thenga imikhiqizo equkethe i-docosanol noma i-lysine.

3. Iqhwa

Iqhwa kungenzeka linganciphisi isikhathi sokuphumula, kepha linganciphisa ukungahambi kahle nokuvuvukala kwezilonda ezibandayo. Faka iphakethe elibandayo ngqo ezilondeni ukuze uthole usizo lwesikhashana.

Thenga amaphakethe abandayo online.

4. I-aloe vera

Ijeli ye-aloe vera iyatholakala kabanzi futhi ingatshalwa njengesitshalo sendlu. Ngenkathi ucwaningo oluxhuma isitshalo nezilonda ezibandayo lunqunyelwe, eyodwa ikhombisile ukuthi imiphumela yayo elwa nokuvuvukala kanye ne-antiviral ingaba nemiphumela yokuvimbela.

Thenga i-aloe vera gel online.

5. Isikrini selanga

Isikrini selanga asigcini nje ngokuvikela izindebe zakho ngenkathi isilonda esibandayo sisaphola, kepha futhi singanciphisa ukuqubuka okuzayo lapho kufakwa nsuku zonke ezindebeni. Bheka okungenani i-SPF 30, bese uyisebenzisa noma kunini lapho ulindele ukuba selangeni.

Thenga i-sunscreen online.

6. Ukwehliswa kwengcindezi

Ngoba ukucindezela kungadala ukuthi i-herpes virus iphume ekulaleni, ukunciphisa inani lokucindezeleka empilweni yakho kungenye yezindlela zokuvimbela izilonda ezibandayo. Ukuzindla, ukuzivocavoca umzimba njalo, nokugwema izimbangela zokuxineka empilweni yakho kungasiza.

7. Ibuprofen noma i-acetaminophen

Yomibili le mithi ingasiza ekunciphiseni ubuhlungu obuhambisana nesifo esibandayo.

Imithi yokwelashwa

Izilonda ezibandayo ngokuvamile uzozihambela zodwa ngemuva kwezinsuku ezimbalwa, kepha kunezindlela zokwelashwa eziningana ezingakusiza ukusheshisa leso sikhathi sokuphulukiswa.

Uma uhlangabezana nokuqubuka okuningana ngonyaka, ungathatha ngisho nemithi yomlomo yokulwa namagciwane unyaka wonke ukuvimbela ukuqubuka ngokuphelele. Lezi zindlela zokwelapha zifaka:

• i-acyclovir (Zovirax)
• i-valacyclovir (Valtrex)
• i-famciclovir (i-Famvir)
• i-penciclovir (Denavir)

Ukudla okudlela endlini

Ngokusebenzisa la makhambi asekhaya, ukunciphisa ingcindezi, nokugcina uphilile, ungakwazi ukunciphisa amathuba okuphuma esikhathini esizayo nobuhlungu obuvame ukuhambisana nawo.