Izimbangela Ezivamile Zokungabi Namandla

-Delile

• Ukuqonda ukungabi namandla
• 1. Izifo ze-Endocrine
• 2. Izinkinga zemizwa nezinzwa
• 3. Ukuthatha imithi
• 4. Izimo ezihlobene nenhliziyo
• 5. Izici zendlela yokuphila kanye nokuphazamiseka kwemizwa
• Ukwelashwa
• Ukungenelela kwezokwelapha
• Amakhambi emvelo
• Amapompo omthondo
• Izinguquko zendlela yokuphila
• Ukuvimbela
• Umbono

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukuqonda ukungabi namandla

Ukungabi namandla kwenzeka lapho ungakwazi ukufeza ukwakhiwa, ukugcina ukwakhiwa, noma ukukhipha umjovo njalo. Isetshenziswa ngokungafaniyo ne-erectile dysfunction (ED). Kunezici eziningana ezinganikela kulesi simo, kufaka phakathi kokubili ukuphazamiseka ngokomzwelo nangokomzimba.

Ngokwe-Urology Care Foundation, abantu abalinganiselwa ezigidini ezingama-30 baseMelika bathola i-ED. Ingozi yokungabi namandla iyakhula ngeminyaka.

Ucwaningo lwango-2007 olushicilelwe kwiAmerican Journal of Medicine luthi ubungozi bokungabi namandla buyakhula ngeminyaka. Kuphakeme ngisho nangaphezulu kwabesilisa abatholakala nokuthi banezici eziyingozi zenhliziyo eyodwa noma eziningi.

Ukungabi namandla kuvame ukuba nomthelela omubi empilweni yakho yezocansi, futhi kungadala ukucindezeleka, ukucindezeleka okwengeziwe, nokuzethemba okuphansi.

Ukuqonda izimbangela ezivame kakhulu kungakusiza ukuthi ubone ukuthi kungani ungahle ubhekane nalesi simo.

1. Izifo ze-Endocrine

Uhlelo lwe-endocrine lomzimba lukhiqiza ama-hormone alawula imetabolism, ukusebenza kocansi, ukukhiqiza kabusha, imizwa, nokunye okuningi.

Isifo sikashukela siyisibonelo sesifo se-endocrine esingakwenza ukuthi ube namandla okuba namandla. Isifo sikashukela sithinta amandla omzimba wokusebenzisa i-hormone insulin.

Enye yezinkinga ezihambisana nesifo sikashukela esingalapheki ukulimala kwemizwa. Lokhu kuthinta imizwa yepipi. Ezinye izinkinga ezihambisana nesifo sikashukela zibandakanya ukungasebenzi kahle kwegazi namazinga ama-hormone. Zombili lezi zinto zinganikela ekungabi namandla.

2. Izinkinga zemizwa nezinzwa

Izimo eziningana ze-neurologic zingakhuphula ubungozi bokungabi namandla. Izimo zemizwa zithinta ikhono lobuchopho lokuxhumana nohlelo lokuzala. Lokhu kungakuvimbela ekutholeni ukwakhiwa.

Izinkinga ze-neurological ezihambisana nokungabi namandla zifaka:

• Isifo i-Alzheimer's
• Isifo sikaParkinson
• izicubu zobuchopho noma zomgogodla
• i-multiple sclerosis (MS)
• unhlangothi
• isithuthwane se-lobe sesikhashana

Uma ngabe uhlinziwe i-prostate, ungabhekana nokulimala kwemizwa, okuholela ekutheni ungabi namandla.

Abagibeli bamabhayisikili bamabanga amade bangathola ukungabi namandla kwesikhashana. Ukucindezela okuphindaphindiwe ezinqeni nasezitho zangasese kungathinta ukusebenza kwezinzwa.

3. Ukuthatha imithi

Ukuthatha imithi ethile kungathinta ukugeleza kwegazi, okungaholela ku-ED. Akufanele uyeke ukuthatha umuthi ngaphandle kwemvume kadokotela wakho, noma ngabe kwaziwa ukuthi kubangela ukungabi namandla.

Izibonelo zemithi eyaziwa ukubangela ukungabi namandla zifaka:

• i-alpha-adrenergic blockers, kufaka phakathi i-tamsulosin (i-Flomax)
• ama-beta-blockers, afana ne-carvedilol (Coreg) ne-metoprolol (Lopressor)
• imishanguzo yomdlavuza wamakhemikhali, njenge-cimetidine (Tagamet)
• ukucindezelwa kwesistimu yezinzwa eziphakathi (CNS), njenge-alprazolam (Xanax), diazepam (Valium), ne-codeine
• Izikhuthazi ze-CNS, njenge-cocaine nama-amphetamine
• i-diuretics, efana ne-furosemide (Lasix) ne-spironolactone (Aldactone)
• i-serotonin reuptake inhibitors ekhethiwe (i-SSRIs), efana ne-fluoxetine (i-Prozac) ne-paroxetine (i-Paxil)
• ama-hormone okwenziwa, kufaka phakathi njenge-leuprolide (Eligard)

4. Izimo ezihlobene nenhliziyo

Izimo ezithinta inhliziyo nokukwazi kwayo ukupompa igazi kahle kungadala ukungabi namandla. Ngaphandle kokugeleza kwegazi okwanele ukuya endondeni, awukwazi ukufeza ukwakhiwa.

I-atherosclerosis, isimo esidala ukuthi imithambo yegazi ivaleke, singadala ukungabi namandla. I-cholesterol ephezulu nomfutho wegazi ophakeme nakho kuhlotshaniswa nobungozi obandayo bokungabi namandla.

5. Izici zendlela yokuphila kanye nokuphazamiseka kwemizwa

Ukuze uzuze ukwakhiwa, kufanele uqale udlule kulokho okwaziwa njengesigaba senjabulo. Lesi sigaba singaba impendulo engokomzwelo. Uma unenkinga engokomzwelo, kuzothinta ikhono lakho lokuthola ucansi.

Ukudangala nokukhathazeka kuhlotshaniswa nengozi eyengeziwe yokungabi namandla. Ukucindezeleka wumuzwa wosizi, ukulahlekelwa yithemba, noma ukungabi namandla. Ukukhathala okuhlobene nokudangala nakho kungadala ukungabi namandla.

Ukukhathazeka kokusebenza nakho kungadala ukungabi namandla. Uma ungakwazanga ukufeza ukwakhiwa esikhathini esedlule, ungahle wesabe ukuthi ngeke ukwazi ukufeza ukwakhiwa ngokuzayo.

Ungase futhi uthole ukuthi awukwazi ukufeza ukwakhiwa nomlingani othile. Uma utholwe ukuthi une-ED ehlobene nokukhathazeka kokusebenza, ungakwazi ukuthola ukuvinjelwa okugcwele lapho ushaya indlwabu noma lapho ulele, kepha ungakwazi ukugcina ukulungiswa ngesikhathi sokuya ocansini.

Ukuhlukumeza izidakamizwa ezifana ne-cocaine nama-amphetamine nakho kungadala ukungabi namandla. Ukuphuza ngokweqile nokuphuza ngokweqile kungathinta namandla akho okufeza noma wokugcina ukwakhiwa. Bheka udokotela wakho uma usola ukuthi ungaba nenkinga yokusebenzisa kabi izidakamizwa.

Ukwelashwa

Ukwelashwa kuyatholakala ngokungabi namandla, kufaka phakathi ukungenelela kwezokwelapha, amakhambi emvelo, nezinguquko zendlela yokuphila.

Ukungenelela kwezokwelapha

Kunezindlela ezahlukahlukene zokungenelela kwezokwelapha ezingasetshenziswa ukwelapha ukungabi namandla. Imithi yokwelashwa yokungabi namandla ifaka:

• i-alprostadil (Caverject, Edex, MUSE), etholakala njengomjovo noma njenge-suppository
• i-avanafil (Stendra)
• I-sildenafil (Viagra)
• i-tadalafil (Cialis)
• i-vardenafil (iStaxyn, i-Levitra)
• i-testosterone replacement therapy (TRT)

Ungase futhi uthande ukucabangela ukuhlinzeka ngemithambo (ukwenza ngcono ukugeleza kwegazi epenisini) noma ukuhlinzwa kokufakwa kwe-penile.

Thola imishanguzo yama-Roman ED online.

Amakhambi emvelo

Uma ufuna ukugwema imishanguzo kadokotela, kunezindlela ezahlukahlukene zokwelapha zemvelo ezaziwa ukusiza ukuphatha ukungabi namandla. Ngaphambi kokusebenzisa amakhambi emvelo, qiniseka ukuthi uqala udokotela wakho.

Ezinye izixazululo zokungabi namandla zibandakanya:

• ukutshopa
• I-ginseng ebomvu yaseKorea, eyaziwa nangokuthi iPanax ginseng
• ijusi lehalananda
• yohimbe

Thenga izengezo ezibomvu zaseKorea noma zePanax ginseng, ijusi lepomegranate, nezithako ze-yohimbe.

Amapompo omthondo

Amapompo omthondo angenye indlela uma ufuna izindlela zokwelapha ezingezona ezokuhlasela, zezidakamizwa. Kungasebenza kakhulu uma une-ED elinganiselayo.

Izinguquko zendlela yokuphila

Kungakhathaliseki ukuthi ukungabi namandla kwakho kunesizathu somzimba noma somzwelo, kunezimo eziningi lapho izinguquko zokuphila zinganciphisa izinkinga nge-ED.

Ngokusho kweMayo Clinic, lezi zinguquko zendlela yokuphila nezindlela zokuziphatha zifaka:

• ukubhema nokuphuza kancane
• ukuqinisa ukuxhumana ebudlelwaneni bezothando
• ukuzivocavoca umzimba nokulandela ukudla okunempilo
• ukunciphisa ukukhathazeka

Ungase futhi uthande ukucabangela ukwelulekwa ukuze ubhekane nanoma yiziphi izimbangela ezingokwengqondo.

Ukuvimbela

Ukungabi namandla kunezimbangela ezahlukahlukene. Kodwa-ke, zisekhona izinyathelo ongazithatha ukusiza ukukuvimbela.

Izindlela ezingaba khona zokuvimbela zifaka:

• ukubamba iqhaza ekuzivocavoca umzimba, okunciphisa ubungozi bokungabi namandla
• ukugwema ukubhema, izidakamizwa, noma ukusebenzisa kabi utshwala
• ukulala ngokwanele
• ukulandela ukudla okunempilo
• ukunciphisa ukucindezeleka, ukukhathazeka nokudangala

Yize ukuguga kuvame ukuhlotshaniswa nokungasebenzi kahle kwe-erectile (i-ED), ukukhula ngeminyaka akuyona enye yezimbangela ezinkulu zokungabi namandla. I-ED ayithathwa njengengxenye yemvelo yokuguga. Ukuguga kumane nje kuyingozi. Amanye amadoda awakaze abe namandla okuphelelwa amandla.

Umbono

Ukungabi namandla kungashintsha impilo yakho futhi kuthinte ukuzethemba kwakho.

Yize i-ED ingaba nomthelela omubi empilweni yakho yezocansi, ekugcineni iyisimo eselaphekayo. Kuningi ukungenelela okukhona okungakusiza ukuthi uphinde uthole ukusebenza kwakho kocansi, kufaka phakathi amakhambi emvelo, imithi, nezinguquko zendlela ophila ngayo.

Ngoba ukungabi namandla kungakhombisa inkinga yezempilo eyisisekelo, yenza i-aphoyintimenti nodokotela wakho uma iba yinkinga engaguquguquki, noma ngabe ucabanga ukuthi kungukucindezeleka nje kuphela.