Izinkinga zeCold Cold

-Delile

• Ukutheleleka kwendlebe okunamandla (i-otitis media)
• Isinusitis
• Ukutheleleka kwe-Sinus: Izimpawu, Izimbangela, kanye Nokwelapha
• Strep umphimbo
• I-bronchitis
• Ukwelapha i-bronchitis
  
• Inyumoniya
• I-bronchiolitis
• Ukuqoqa
• Ukuphazamiseka okubandayo nokuphila
• Ukuphazamiseka kokulala
• Ubunzima bomzimba
• Ukudla okudlela endlini

Ukubuka konke

Umkhuhlane uvame ukuphela ngaphandle kokwelashwa noma ukuya kudokotela. Kodwa-ke, kwesinye isikhathi umkhuhlane ungakhula ube yinkinga yezempilo efana ne-bronchitis noma i-strep throat.

Izingane ezincane, abantu abadala asebekhulile, nabantu abanamasosha omzimba abuthakathaka kakhulu kungenzeka babhekane nezinkinga. Kufanele baqaphe izimpawu zabo ezibandayo ngokucophelela futhi babize udokotela wabo lapho kuqala uphawu lwenkinga.

Uma izimpawu ezibandayo zihlala isikhathi eside kunezinsuku eziyi-10 noma uma ziqhubeka ziba zimbi, ungaba nenkinga yesibili. Kulezi zimo, kufanele ushayele udokotela wakho.

Ukutheleleka kwendlebe okunamandla (i-otitis media)

Umkhuhlane ungadala ukwanda ketshezi nokucinana ngemuva kwe-eardrum. Lapho amabhaktheriya noma igciwane elibandayo lingena endaweni evame ukugcwala umoya ngemuva kwe-eardrum, umphumela ukutheleleka kwendlebe. Lokhu kubangela indlebe ebuhlungu kakhulu.

Ukutheleleka endlebeni kuyinkinga eyenzeka njalo yomkhuhlane ovamile ezinganeni. Ingane encane kakhulu engakwazi ukukhuluma ngamagama lokho ezwayo ingakhala noma ilale kabi. Ingane enokutheleleka endlebeni ingaba nokukhishwa kwamakhala okuluhlaza okwesibhakabhaka noma okuphuzi noma ukuphindeka komkhuhlane ngemuva komkhuhlane ovamile.

Imvamisa, ukutheleleka ezindlebeni kuyacaca kungakapheli isonto elilodwa noma amabili. Kwesinye isikhathi, konke okudingekayo ukunciphisa izimpawu kungaba yilezi zindlela ezilula zokwelapha:

• ukucindezela okufudumele
• imishanguzo yamakhasimende efana ne-acetaminophen noma ibuprofen
• udokotela wezindlebe

Kwezinye izimo, odokotela bangafuna ukunikela ngemithi elwa namagciwane. Ezimweni ezimbalwa, ukuhlinzekwa nge-tube-tube ukukhipha uketshezi lwendlebe kungadingeka.

Shayela udokotela wakho uma ingane yakho inezimpawu zokutheleleka endlebeni.

Uma une-asthma futhi uhlaselwa umkhuhlane, uMayo Clinic uncoma lezi zinyathelo ezilandelayo:

• Gada ukuhamba komoya wakho nemitha yakho yokugeleza okuphezulu ngasikhathi sinye usuku ngalunye, futhi ulungise imithi yakho ye-asthma ngokufanele.
• Hlola uhlelo lwakho lwesenzo se-asthma, olunemininingwane yokuthi kufanele wenzeni uma izimpawu ziba zimbi kakhulu. Uma ungenayo enye yalezi zinhlelo, khuluma nodokotela wakho mayelana nokuthi ungayakha kanjani eyodwa.
• Phumula ngangokunokwenzeka uphuze uketshezi oluningi.
• Uma izimpawu zakho ze-asthma ziba zimbi kakhulu, lungisa imithi yakho ngokufanele bese ushayela udokotela wakho.

Izihluthulelo zokuvimbela ukuhlaselwa yisifuba somoya ukubazi ukuphatha i-asthma yakho ngesikhathi sokugula nokufuna ukwelashwa kusenesikhathi lapho izimpawu ziqhuma.

Funa usizo lwezokwelapha ngokushesha uma:

• ukuphefumula kwakho kuba nzima kakhulu
• umphimbo wakho ubuhlungu kakhulu
• unezimpawu zenyumoniya

Isinusitis

Ukutheleleka kwe-Sinus: Izimpawu, Izimbangela, kanye Nokwelapha

I-Sinusitis ukutheleleka kwama-sinus kanye namaphaseji acinene. Kumakwe ngu:

• ubuhlungu ebusweni
• ikhanda elibi
• imfiva
• ukukhwehlela
• Umphimbo obuhlungu
• ukulahlekelwa ukunambitheka nephunga
• umuzwa wokugcwala ezindlebeni

Ngezikhathi ezithile, kungadala nokuphefumula kabi.

I-Sinusitis ingakhula lapho umkhuhlane ovamile uqhubeka futhi uvimba izono zakho. Izono ezivinjiwe zibamba amabhaktheriya noma amagciwane kumfinyela wamakhala. Lokhu kubangela ukutheleleka kwesono nokuvuvukala.

I-sinusitis enamandla ingahlala amasonto ayishumi nambili, kepha imvamisa iyelapheka. Udokotela wakho angase asikisele ukudambisa izinhlungu ezithengiswayo, ama-decongestants, futhi mhlawumbe nemithi elwa namagciwane. Ukuhogela umusi nakho kungaletha ukukhululeka. Ukwenza lokhu, thela amanzi abilayo endishini noma epanini, bese ugoba phezu kwawo ngethawula ekhanda lakho bese uhogela umusi. Ishawa esishisayo neziphuzo zamakhala ezinamanzi anosawoti nakho kungasiza.

Uma unezimpawu zesinusitis noma uma izimpawu zakho ezibandayo ziqhubeka isikhathi eside kunezinsuku eziyishumi, xhumana nodokotela wakho. Izinkinga ezinkulu zingavela uma i-sinusitis ishiywa ingalashwa, kepha lokhu akuvamile.

Strep umphimbo

Kwesinye isikhathi abantu abanomkhuhlane bangathola i-strep throat. I-strep throat ivame kakhulu ezinganeni ezineminyaka ephakathi kwemihlanu nengu-15, kepha abantu abadala bangathola i-strep, futhi.

Ukwehla komphimbo kubangelwa amagciwane e-streptococcal. Ungayithola ngokuthinta umuntu onegciwane noma indawo, ukuphefumula izinhlayiya ezisemoyeni ezikhishwa lapho umuntu ekhwehlela noma ethimula, noma ehlanganyela izinto nomuntu onegciwane.

Izimpawu ze-strep throat zifaka:

• umphimbo obuhlungu
• ubunzima bokugwinya
• ukuvuvukala, amalaka abomvu (kwesinye isikhathi anamabala amhlophe noma ubomvu)
• amachashazi amancane, abomvu ophahleni lomlomo
• ama-lymph node amancane futhi avuvukile entanyeni
• imfiva
• ikhanda
• ukukhathala
• ukuqubuka
• ubuhlungu besisu noma ukuhlanza (okuvame kakhulu ezinganeni ezincane)

Umgogodla we-Strep uvame ukuphathwa ngenhlanganisela yama-antibiotic kanye nemithi yezinhlungu ezingaphezulu kwe-counter njenge-acetaminophen ne-ibuprofen. Iningi labantu liqala ukuzizwa lingcono phakathi kwamahora angama-48 okuqala ama-antibiotic. Kubalulekile ukuthatha yonke inkambo yama-antibiotic noma ngabe uzizwa ungcono. Ukumisa i-antibiotic maphakathi nenkambo kungaholela ekubuyeleni kwezimpawu noma ngisho nezinkinga ezinkulu ezifana nesifo sezinso noma i-rheumatic fever.

I-bronchitis

Le nkinga - ukucasuka ulwelwesi lwamafinyila bronchi emaphashini.

Izimpawu ze-bronchitis zifaka:

• ukukhwehlela (imvamisa ngomqubuko)
• ukuqina kwesifuba
• ukukhathala
• umkhuhlane omncane
• Ukugodola

Imvamisa, amakhambi alula yikho konke okudingekayo ukwelapha le nkinga.

Ukwelapha i-bronchitis

• Phumula ngokwanele.
• Phuza uketshezi oluningi.
• Sebenzisa i-humidifier.
• Thatha imishanguzo yezinhlungu ezithengiswayo.

Kodwa-ke, kufanele uxhumane nodokotela wakho uma ukhwehlela okulandelayo:

• ihlala isikhathi eside kunamasonto amathathu
• kuphazamisa ukulala kwakho
• kuveza igazi
• kuhlanganiswe nomkhuhlane ongaphezu kuka-100.4 ° F (38 ° C)
• kuhlanganiswe nokuphefumula noma ukuphefumula kanzima

Izimo ezibucayi njenge-pneumonia zingakhula zisuka ekungalashwa, i-bronchitis engalapheki.

Inyumoniya

I-pneumonia ingaba yingozi kakhulu futhi kwesinye isikhathi ibulale abantu abaseqenjini eliyingozi kakhulu. Lawa maqembu afaka izingane ezincane, abantu abadala asebekhulile, nabantu abanezimo ezikhona. Ngakho-ke, abantu abakula maqembu kufanele babone udokotela wabo lapho kuqala uphawu lwezimpawu ze-pneumonia.

Nge-pneumonia, amaphaphu ayavuvukala. Lokhu kubangela izimpawu ezinjengokukhwehlela, umkhuhlane, nokuzamazama.

Funa ukwelashwa ngokushesha uma unanoma iyiphi yalezi zimpawu zenyumoniya ezilandelayo:

• ukukhwehlela okukhulu ngamanani amakhulu amafinyila anemibala
• ukuphelelwa umoya
• umkhuhlane ophikelelayo omkhulu kuno-102 ° F (38.9 ° C)
• ubuhlungu obucijile lapho uthatha umoya ojulile
• izinhlungu zesifuba ezibukhali
• Ukugodola okukhulu noma ukujuluka

I-pneumonia imvamisa iyasabela kakhulu ekwelashweni ngama-antibiotic nangokwelashwa okusekelayo. Kodwa-ke, ababhemayo, abantu abadala asebekhulile, nabantu abanezinkinga zenhliziyo noma zamaphaphu bathambekele kakhulu ezinkingeni ezivela ku-pneumonia. Lawa maqembu kufanele aqaphe izimpawu zawo ezibandayo eduze futhi afune ukunakekelwa kwezokwelapha lapho kuqala uphawu lwe-pneumonia.

I-bronchiolitis

I-bronchiolitis yisimo sokuvuvukala se-bronchioles (imigwaqo yomoya emincane kakhulu emaphashini). Kuyisifo esivamile kodwa kwesinye isikhathi esibi kakhulu esibangelwa igciwane lokuphefumula le-syncytial virus (RSV). I-bronchiolitis ivame ukuthinta izingane ezingaphansi kweminyaka emibili ubudala. Ezinsukwini zayo zokuqala ezimbalwa, izimpawu zayo ziyafana nezomkhuhlane ovamile futhi zifaka ukuvuza noma ikhala eligcwele futhi kwesinye isikhathi umkhuhlane. Ngemuva kwalokho, ukushaya, ukushaya kwenhliziyo okusheshayo, noma ukuphefumula okunzima kungenzeka.

Ezinganeni ezinempilo, lesi simo ngokuvamile asidingi ukwelashwa futhi sihamba kungakapheli isonto elilodwa noma amabili. I-Bronchiolitis ingadinga ukunakekelwa kwezinsana ezinganeni ezingaphambi kwesikhathi noma lezo ezinezinye izimo zezokwelapha.

Bonke abazali kufanele bafune usizo lwezempilo ngokushesha uma ingane yabo inalezi zimpawu ezilandelayo:

• ngokushesha okukhulu, ukuphefumula okungajulile (ngaphezulu kokuphefumula okungu-40 ngomzuzu)
• isikhumba esiluhlaza okwesibhakabhaka, ikakhulukazi ezizungeze izindebe nezinzipho
• edinga ukuhlala phansi ukuze iphefumule
• ubunzima bokudla noma ukuphuza ngenxa yomzamo wokuphefumula
• umsindo ozwakalayo

Ukuqoqa

ICroup yisimo esibonwa kakhulu ezinganeni ezincane. Kubonakala ngokukhwehlela okunzima okuzwakala kufana nophawu lokukhonkotha. Ezinye izimpawu zifaka imfiva nezwi elihoshozelayo.

I-Croup ivame ukuphathwa ngokunciphisa izinhlungu ezithengiswayo, kodwa kufanele uxoxe nodokotela wezingane wengane yakho uma ingane yakho ibonisa izimpawu zokuqhuma. Funa ukunakekelwa kwezokwelapha ngokushesha uma ingane yakho inalezi zimpawu ezilandelayo:

• ukuphefumula okukhulu nokuphakama kakhulu kuzwakala lapho kudonsa umoya
• inkinga yokugwinya
• ukukhipha amathe ngokweqile
• ukucasuka ngokweqile
• ukuphefumula kanzima
• isikhumba esiluhlaza noma esimpunga ezungeze ikhala, umlomo, noma izinzipho
• umkhuhlane ka-103.5 ° F (39.7 ° C) noma ngaphezulu

Ukuphazamiseka okubandayo nokuphila

Ukuphazamiseka kokulala

Ukulala kuvame ukuthintwa umkhuhlane ovamile. Izimpawu ezifana nekhala eligijimayo, ukuminyana kwamakhala, nokukhwehlela kungenza kube nzima ukuphefumula. Lokhu kungakwenza ungalali ngokwanele ukuze usebenze kahle emini.

Imithi eminingi ebandayo engaphezulu kwamakhompiyutha ingasiza ekunciphiseni izimpawu. Lokhu kungakusiza nokuthi uthole ukuphumula okudingayo ukuze uphinde ululame ngokuphelele. Buza udokotela wakho usizo ekukhetheni uhlobo olufanele lwezidingo zakho.

Ubunzima bomzimba

Ukuvivinya umzimba nakho kungaba nzima uma unomkhuhlane. Ukuzivocavoca ngamandla kungaba yinselelo enkulu ngoba ukuminyana kwamakhala kwenza ukuphefumula kube nzima. Namathela kuzindlela zokuzivocavoca ezimnene, njengokuhamba, ukuze uhlale usebenza ngaphandle kokuzikhandla ngokweqile.

Ukudla okudlela endlini

Bhekisisa izimpawu zakho ezibandayo, ikakhulukazi uma uyingxenye yeqembu elisengozini enkulu. Xhumana nodokotela wakho uma izimpawu zakho zihlala isikhathi eside kunokujwayelekile noma uma uqala ukuba nezimpawu ezintsha, ezingavamile. Ukuxilongwa kusenesikhathi kubalulekile ekulawuleni izinkinga ezingaba khona.