Izeluleko eziyi-6 zokwelapha ukutheleleka ngegciwane ngokushesha

-Delile

• 1. Hlala uphumule
• 2. Geza izandla zakho kahle
• 3. Shiya indawo enomoya
• 4. Phuza uketshezi oluningi
• 5. Yidla ukudla okulula
• 6. Usebenzisa imithi
• Ukwelashwa kokutheleleka ngegciwane lengane ebuntwaneni
• Uzoya nini kudokotela

Ukwelapha igciwane elisheshayo, kubalulekile ukuhlala ekhaya uphumule, uphuze okungenani u-2 L wamanzi futhi udle kancane, ukhetha izitsha eziphekiwe nezosiwe. Ezimweni zokutheleleka kakhulu ngegciwane, kungadingeka ukusebenzisa imishanguzo ukunciphisa izimpawu, njengomkhuhlane, ukugabha nohudo.

Igciwane lesandulela ngculaza livame kakhulu ezinganeni, ezinganeni nakubantu abanamasosha omzimba abuthaka kanye nokwelashwa kuthatha isilinganiso seviki elilodwa, kanti i-gastroenteritis kanti amakhaza yiwona magciwane ajwayelekile. Yazi ukuthi ungazibona kanjani izimpawu ukuze wazi ukuthi ngabe yigciwane noma cha.

Ngakho-ke, amanye amathiphu angalandelwa ukwelapha izimpawu zegciwane ngokushesha:

1. Hlala uphumule

Ngesikhathi segciwane kubalulekile ukuphumula, ukugwema imizamo, ukusiza umzimba ukuthi ubuyise amandla awo futhi kuthuthukise ukuqedwa kwegciwane. Ngaphezu kwalokho, ngokuhlala ekhaya nokuphumula, kuncipha ingozi yokudlulisela igciwane kwabanye abantu.

2. Geza izandla zakho kahle

Kubalulekile futhi ukugeza izandla zakho njalo, ngoba izandla zihambelana nolunye lwezindlela eziyinhloko zokudlulisa izifo. Ngakho-ke, ngokugeza izandla zakho, kungenzeka ukuvimbela ukudluliselwa kwabanye abantu. Kunconywa ukugeza izandla zakho ngemuva kokuthimula nokukhwehlela nangemva kokusebenzisa indlu yangasese.

3. Shiya indawo enomoya

Igciwane likwazi ukuzungeza kalula endaweni evaliwe futhi, ngakho-ke, kubalulekile ukushiya imvelo ingene kahle emoyeni, ivule amafasitela ukuze kuvunyelwe ukujikeleza komoya.

4. Phuza uketshezi oluningi

Ukuvikela ukuphelelwa ngamanzi emzimbeni okubangelwa uhudo, ukuhlanza nomkhuhlane kuyadingeka ukuphuza okungenani amalitha ama-2 amanzi noma i-serum eyenziwe ekhaya ngosuku, uphuze ngama-sips amancane. Ngaphezu kwalokho, ama-teas, ikakhulukazi i-ginger ne-peach ngaphandle koshukela, asiza ekulweni nesicanucanu kalula futhi anike umzimba umzimba.

Funda ukuthi ungayenza kanjani i-serum eyenziwe ekhaya ngokubuka ividiyo elandelayo:

5. Yidla ukudla okulula

Ukudla kufanele kube lula futhi kugayeke kalula ukugwema isicanucanu, ukugabha nohudo, futhi kufanele kukhethwe ukudla okuphekiwe nokugazingiwe, kukhethwe umhluzi, izithelo ezinjengama-apula abilisiwe nobhanana, imifino enjengezaqathe eziphekiwe noma i-zucchini noma inyama emhlophe njengenkukhu .

Ngesikhathi se-virosis kunconywa ukuthi ungadli izithelo nemifino eluhlaza kanye nokudla okubabayo, okumnandi noma okunamafutha, ngoba kungazenza zibe zimbi izimpawu bese kubambezela ukululama.

6. Usebenzisa imithi

Ngesikhathi segciwane, kungadingeka ukusebenzisa imithi ukuvimba izimpawu zegciwane ngokushesha, futhi kufanele kunconywe udokotela ngokusho kwezimpawu, izinkomba eziyinhloko yilezi:

• Imithi yokulwa nobuhlungu nomkhuhlane: ama-analgesics nama-antipyretics, njengeParacetamol, angathathwa njalo emahoreni ayisithupha ukunciphisa ikhanda, umzimba nomkhuhlane;
• Imithi yokulwa nesicanucanu nokuhlanza: ukumisa lezi zimpawu, i-antiemetic, efana neMetoclopramide, kufanele ithathwe imizuzu eyi-15 kuye kwengama-30 ngaphambi kokudla, futhi umthamo ungaphindwa njalo emahoreni ayisishiyagalombili;
• Imithi yokulwa nohudo: kulezi zimo, umuntu angathatha i-antidiarrheal, njenge-Racecadotril, kathathu ngosuku, ngemuva kokudla okuyinhloko.

Ezimweni zokutheleleka ngegciwane, ukusetshenziswa kwama-antibiotic akuboniswa, njengoba kungaziphathi izifo ezibangelwa amagciwane. Ngakho-ke, ukuqondiswa kwezokwelapha kubalulekile ukukhetha umuthi ongcono ukwelapha igciwane.

Ngaphezu kwale mithi, ukusetshenziswa kwezithasiselo ezicebile nge-zinc no-vitamin C, njenge-Vitergan ne-Cebion ngokwesibonelo, kusiza ukuqinisa amasosha omzimba, okwenza umzimba uqine ukulwa nezifo ezibangelwa amagciwane. Bheka nokuthi yini ongakudla ukwelapha igciwane ngokushesha okukhulu.

Ukwelashwa kokutheleleka ngegciwane lengane ebuntwaneni

Ukwelashwa kokutheleleka ngegciwane ezinganeni noma ezinganeni kufana nokwelashwa kwabantu abadala, kodwa-ke, kubalulekile ukuya kudokotela wezingane ukulungisa ukwelashwa. Ngakho-ke, kunconywa ukuthi ingane noma ingane ihlale ekhaya, ingayi enkulisa noma esikoleni ukuze ingabi kubi kakhulu futhi ingangcolisi ozakwabo. Ngaphezu kwalokho, abazali kufanele:

• Linganisa izinga lokushisa yengane noma yengane njalo emahoreni ama-2 futhi uma kunesidingo, nikeza umuthi wokwehlisa umkhuhlane ngokwesincomo sikadokotela;
• Khuthaza ingane yakho ukuthi iphuze amanzi noma itiye njalo emizuzwini engama-30. Endabeni yezingane, kubalulekile ukuncelisa ibele njalo emahoreni amabili;
• Nikeza ingane amanani amancane okudla izitshulu, njengesobho nelayisi nenkukhu ebilisiwe ne-apula noma ubhanana;
• Geza izandla yengane noma yengane namalungu omndeni okungenani ama-3 ngosuku.

Lezi zinyathelo ngokuvamile zisiza ingane ukuthi ithuthuke ngokushesha futhi ibuyise impilo nenhlalakahle.

Uzoya nini kudokotela

Kubalulekile ukuya kudokotela lapho izimpawu ziba zimbi ngisho nokulandela zonke izincomo, uma umuntu enomkhuhlane ongaphezu kuka-38.5ºC izinsuku ezingaphezu kwezintathu, engakwazi ukudla kahle, uma kunegazi esitokisini noma uma ehlanza izikhathi ezingaphezu kwezingu-4 ekuseni.

Ezimweni ezinjalo, udokotela angase akhombise ukuthi kwenziwa ukuhlolwa kwegazi ukuthola leli gciwane futhi ngaleyo ndlela akhombise ukwelashwa okungcono kakhulu ukulwa negciwane ngokuphumelelayo.