Izimbangela eziyisi-8 zohudo olungamahlalakhona nokuthi wenzeni

-Delile

• 1. Ukungabekezelelani kokudla noma ukungezwani komzimba nezinto ezithile
• 2. Izifo emathunjini
• 3. Isifo samathumbu esingathukuthele
• 4. Ukusetshenziswa kwemithi ethile
• 5. Izifo zamathumbu
• 6. Izifo zepancreatic
• 7. ICystic fibrosis
• 8. Umdlavuza wamathumbu
• Yelashwa kanjani
• Ongakudla kuhudo olungamahlalakhona

Isifo sohudo esingapheliyo lapho ukwanda kwenani lokuhamba kwamathumbu ngosuku nokuthamba kwesitulo kuhlala isikhathi esingaphezu noma esilingana namasonto ama-4 futhi okungabangelwa ukutheleleka ngamagciwane, ukungabekezelelani kokudla, ukuvuvukala kwamathumbu noma ukusetshenziswa imithi.

Ukuze kutholakale imbangela yohudo olungamahlalakhona nokwelashwa okufanele, umuntu kufanele aye kudokotela wamathumbu ayohlola izimpawu bese ecela izivivinyo ezingasiza ekutholeni imbangela, ngokuhlolwa okuvamile kwezitulo negazi izivivinyo.

Uhudo olungamahlalakhona luba khona ngenxa yokucasuka kohlelo lwesisu okungaba izimbangela eziningana, okuyizona eziyinhloko:

1. Ukungabekezelelani kokudla noma ukungezwani komzimba nezinto ezithile

Okunye ukungabekezelelani okufana ne-lactose noma i-gluten, noma ukungezwani komzimba namaprotheni obisi, kungadala ukucasuka nokuvuvukala emathunjini futhi kuholele kuhudo olungapheli, njengoba ukuxilongwa kwalolu hlobo lwesimo kungathatha isikhashana. Ngaphezu kwalokho, ngokuya ngesizathu, ezinye izimpawu ezihambisana nohudo zingavela.

Okufanele ngikwenze: Kubalulekile ukubonisana nodokotela wegastroenterologist ukuze kwenziwe ukuhlolwa kwezimpawu nokuthi kuboniswe ukuhlolwa, njengokuhlolwa kwegazi, ukunqunywa kwama-antibodies e-IgE noma ama-antigliadin, ukuhlolwa kwesikhumba kanye nesitulo. Ngaphezu kwalokho, ukuhlolwa kokucasulwa ngomlomo kungenziwa futhi, okubandakanya ukudla ukudla okusolwa ukungabekezelelani noma ukungezwani komzimba bese kuyabonakala uma kunezimpawu ezithile.

2. Izifo emathunjini

Okunye ukutheleleka kwamathumbu okubangelwa izimuncagazi ezifana ne-giardiasis, i-amoebiasis noma i-ascariasis, isibonelo, kanye nokutheleleka ngamagciwane kanye nama-virus, ikakhulukazi i-rotavirus, kungadala uhudo olungapheli uma kungatholakali ngokushesha. Ngokuvamile, ukutheleleka kwamathumbu nakho kungadala ezinye izimpawu ezinjengobuhlungu besisu, ukukhiqizwa kwegesi okwandayo, umkhuhlane, ukuhlanza, phakathi kwabanye.

Okufanele ngikwenze: Ngokuvamile, ukwelashwa kokutheleleka kwamathumbu kuqukethe ukuphumula, ukufuthwa nge-serum eyenziwe ngokwakho noma ama-serum omlomo wokuvuselela, futhi kulula ukugaya ukudla. Kodwa-ke, ngokuya ngesizathu sokutheleleka, udokotela angakhombisa nokusetshenziswa kwemithi yokulwa ne-ejenti ethelelanayo, futhi ama-antibiotic noma ama-antiparasitic agents angakhonjiswa.

Ngakho-ke, uma izimpawu ziqhubeka izinsuku ezingaphezu kwezingu-3 noma uma kunomkhuhlane omkhulu noma igazi esitokisini, kubalulekile ukubonisana nodokotela wezifo zesisu noma udokotela ojwayelekile ukuze izimpawu zihlolwe futhi kuboniswe ukwelashwa okufanele kakhulu. Bona imininingwane eminingi yokwelashwa kokutheleleka kwamathumbu.

Bona kuvidiyo elandelayo ukuthi ungayilungisa kanjani i-serum eyenziwe ngokwenza:

3. Isifo samathumbu esingathukuthele

I-irritable bowel syndrome yisifo lapho kubonakala khona ukuvuvukala kwe-villi yamathumbu, okungadala ukuqala kohudo olungapheli, igesi eyeqile, ubuhlungu besisu nokuvuvukala. Lezi zimpawu zingahluka ngokuya ngamandla azo, futhi zingavela komzuzwana ziye kwesinye, zihlale isikhathi esithile bese ziyanyamalala.

Okufanele ngikwenze: Kubalulekile kulezi zimo ukufuna i-gastroenterologist ukuze ukwazi ukufinyelela ukuxilongwa ngokuhlola izimpawu nokwenza ezinye izivivinyo ezifana ne-colonoscopy, i-computed tomography kanye ne-stool examination.

Ngokuvamile, ukwelashwa kuqukethe ukwenziwa kokudla okuthile, okunamafutha amancane noshukela, futhi kwezinye izimo, udokotela angakhombisa nokusetshenziswa kwemithi ethile. Bheka imininingwane eminingi yokwelashwa kwesifo samathumbu.

4. Ukusetshenziswa kwemithi ethile

Kunemithi ethile engaguqula izitshalo zebhaktheriya, ukuhamba kwamathumbu kanye ne-villi yamathumbu, okuholela kumphumela we-laxative futhi kuholele kuhudo njengomphumela oseceleni, ongadala lokhu kuphazamiseka kwamathumbu ngenxa yobuthi lapho umuthi usetshenziswa ngemithamo ephakeme kunaleyo enconyiwe.

Eminye yale mithi yimithi elwa namagciwane, eminye imishanguzo yokulwa nengcindezi, imithi yokwelapha umdlavuza, ama-antacids kanye ne-proton pump inhibitors, njenge-omeprazole ne-lansoprazole, phakathi kokunye.

Okufanele ngikwenze: Uma isifo sohudo sibangelwa ama-antibiotic, indlela engcono kakhulu yokulwa nezimpawu iwukusetshenziswa kwama-probiotic, isengezo esitholakala emakhemisi futhi esiqukethe amabhaktheriya abhekele ukulawula ukusebenza kwamathumbu.

Uma kubangelwa eminye imishanguzo, okunconyelwa kakhulu ukubonisana nodokotela okhonze umuthi bese ubika umphumela ohlangothini. Ngaphezu kwalokho, kubalulekile futhi ukuba nokudla okugaya kalula futhi uhlale unamanzi ukuze uthuthukise isifo sohudo.

Funda kabanzi ngama-probiotic futhi uthole ukuthi yikuphi okuhle ngokubuka ividiyo elandelayo:

5. Izifo zamathumbu

Izifo zamathumbu, njengesifo sikaCrohn, i-ulcerative colitis, i-enteritis noma isifo se-celiac, nazo zingadala isifo sohudo esingapheli, njengoba zikhiqiza ukuvuvukala okungapheli emathunjini kungabangeli uhudo kuphela kepha nezinye izimpawu ngokusho kwesifo esikhona.

Okufanele ngikwenze: Ezimweni ezinjalo, kunconywa ukuthi uthintane nodokotela wegastroenterologist ukuze kwenziwe ukuhlolwa kanye nokuhlolwa kokuxilongwa okungakhomba isifo nokuqala ukwelashwa okufanele kakhulu kungakhonjiswa. Ngaphezu kwalokho, uma kutholakala ukuxilongwa, kubalulekile ukubonisana nosomsoco, njengoba ukudla kudlala indima ebalulekile ekusizeni izimpawu ezihambisana nalolu hlobo lwesifo.

6. Izifo zepancreatic

Ezigulini zamanyikwe, njengokuntuleka kwepancreatic, i-pancreatitis engapheli noma ezimweni zomdlavuza wepancreatic, lesi sitho sinobunzima ekukhiqizeni noma ekuhambiseni inani elanele lama-enzyme okugaya ukudla ukuvumela ukugayeka kokudla nokumuncwa okulandelayo emathunjini. Lokhu kubangela ushintsho ikakhulukazi ekumungeni kwamafutha, kubangele isifo sohudo esingapheliyo, esingaba ikhekhe, licwebezele noma linamafutha.

Okufanele ngikwenze: Ezimweni ezinjalo, kubalulekile ukubonisana nesazi sokudla okunempilo ukuze kulungiswe uhlelo lokudla okunempilo oluhambisana nezimo zomuntu, oluzothuthukisa ukumuncwa kwezakhi zomzimba, kuvimbele ukwehla kwesisindo nokungondleki okungenzeka futhi kunciphise ukungaphatheki kahle okungabangelwa yilezi zifo.

Ngaphezu kwalokho, kungenzeka ukuthi ukwengeza amanye amavithamini namaminerali kuyadingeka, ukumuncwa kwawo okwakuthikamezeka imvamisa yokunyakaza kwamathumbu ketshezi, ngaphezu kwepancreatin ekhonjiswa ngudokotela, okuwumuthi obuyisela ama-enzyme wokugaya futhi usize ukuthuthukisa ukugaya ukudla kanye nokumunca ukudla, kuthuthukisa isifo sohudo.

7. ICystic fibrosis

Ezinye izifo zofuzo nazo zingadala ushintsho kwezicubu zomgudu wokugaya ukudla, njengoba kunjalo nge-cystic fibrosis, isifo esithinta ukukhiqizwa kwemfihlo ezithweni ezahlukahlukene, ikakhulukazi emaphashini nasemathunjini, kubenze bube bukhulu futhi babukeke ngokwengeziwe. ngezikhathi eziguqukayo zohudo nokuqunjelwa.

Ngaphezu kwalokho, ezinye izimpawu ezihambisanayo zingavela, njengokuphefumula okuncane, ukukhwehlela okungapheli, ukutheleleka okuvamile kwamaphaphu, indle enamafutha nephunga elibi, ukugaya ukudla okungafanele, ukwehla kwesisindo, phakathi kwabanye.

Okufanele ngikwenze: Ngokuvamile, lesi sifo sofuzo sikhonjwa lapho kuzalwa ngokuhlolwa kwesithende, noma kunjalo singatholwa ngokunye ukuhlolwa kofuzo okukhomba ukuguquka kwesibopho okubangela lesi sifo.

Ukwelashwa kwe-cystic fibrosis kuvame ukwenziwa kusetshenziswa imishanguzo ebekwe ngudokotela, izikhathi zokuphefumula zokuphefumula kanye nokuqapha okunomsoco ukulawula lesi sifo nokwenza ngcono impilo yomuntu.

8. Umdlavuza wamathumbu

Umdlavuza wamathumbu ungadala izimpawu njengokuhuda njalo, ukwehla kwesisindo, ubuhlungu besisu, ukukhathala nokuba khona kwegazi esitulweni, okungahluka ngokuya ngomdlavuza nobukhulu bawo. Nakhu ukuthi ungazibona kanjani izimpawu zomdlavuza wamathumbu.

Okufanele ngikwenze: Uma umuntu enalezi zimpawu isikhathi esingaphezu kwenyanga eyodwa, uneminyaka engaphezu kwengama-50 ubudala noma unomlando womndeni wamdlavuza wamathumbu, kubalulekile ukubonisana nodokotela wamathumbu. Udokotela uzohlola izimpawu futhi angakhombisa ukusebenza kwezivivinyo zokuxilonga, njengokuhlolwa kwendle, i-colonoscopy noma i-computed tomography ukukhomba umdlavuza bese uqala ukwelashwa okufanele kakhulu ngemuva kwalokho.

Yelashwa kanjani

Ukwelapha isifo sohudo esingapheliyo, ekuqaleni, udokotela angakhombisa izindlela zokuvimbela ukomisa noma ukungondleki kahle, anikeze umhlahlandlela wokuthi ungakhuphula kanjani ukusetshenziswa koketshezi nokudla kwansuku zonke.

Ngemuva kwalokho, ukwelashwa okucacile kwenzeka ngokusho kwesizathu sohudo, okungafaka ukusetshenziswa kwemithi elwa namagciwane noma i-vermifuge ukwelapha izifo, ukususwa kwemithi engaba nomphumela we-laxative noma imishanguzo enemiphumela elwa nokuvuvukala yezifo ezizimele, ze isibonelo. isibonelo.

Ongakudla kuhudo olungamahlalakhona

Uma unesifo sohudo esingalapheki, kubalulekile ukuthi ufune isazi sokudla okunempilo ukuze ungagcini ngokuvumelana nokudla okuhambisana nalesi sifo, kodwa futhi nokuhlola isidingo sokuqala ukusebenzisa izithako zokudla okunempilo ukusiza ukugcina noma ukuthola kabusha isisindo, kanye nokudla amavithamini kanye amaminerali, uma kunesidingo.

Kubalulekile ukuthi ukudla kugayeke futhi kumunce kalula, futhi kungafaka:

• Amasobho wemifino aphekiwe nama-purees angavusi amathumbu, njengethanga, isanqante, i-zucchini, i-chayote, amazambane, ubhatata;
• Ubhanana oluhlaza nezithelo ezibilisiwe noma ezigazingiwe, njengama-apula, amapentshisi noma amapheya;
• Ilayisi noma iphalishi lommbila;
• Irayisi eliphekiwe;
• Inyama emhlophe ephekiwe noma eyosiwe, njengenkukhu noma i-turkey;
• Inhlanzi ebilisiwe noma eyosiwe.

Ngaphezu kwalokho, kubalulekile ukuphuza cishe amalitha ama-2 oketshezi ngosuku njengamanzi, itiye, amanzi kakhukhunathi noma amajusi wezithelo ahlungiwe, nokuthatha isondo elenziwe ekhaya noma lomlomo lokubuyisela amanzi emzimbeni elingatholakala emakhemisi. La ma-serum kufanele athathwe ngokushesha ngemuva kokunyakaza ngakunye kwamathumbu, cishe esilinganisweni esilinganayo lapho kulahleka khona uketshezi, lokhu kuzovimbela ukulahleka kwamaminerali kanye nokoma.

Bheka, kuvidiyo engezansi, imihlahlandlela evela kusondli wethu ukuthi yini okufanele siyidle kuhudo: