Ungawashintsha kanjani amashidi ombhede womuntu olele embhedeni (ngezinyathelo ezi-6)

-Delile

• Izinyathelo ezi-6 zokushintsha amashidi ombhede
• Ukunakekela ngemuva kokushintsha amashidi

Amashidi ombhede womuntu olele embhedeni kufanele ashintshwe ngemuva kokugeza futhi noma nini lapho engcolile noma emanzi, ukugcina umuntu ehlanzekile futhi enethezekile.

Ngokuvamile, le ndlela yokushintsha amashidi ombhede isetshenziswa lapho umuntu engenawo amandla okuphuma embhedeni, njengasesimweni seziguli ezine-Alzheimer's, Parkinson's noma i-Amyotrophic Lateral Sclerosis. Kodwa-ke, ingasetshenziswa futhi ngemuva kokuhlinzwa lapho kungalulekwa khona ukuphumula ngokuphelele embhedeni.

Umuntu yedwa angakwazi ukushintsha amashidi ombhede, noma kunjalo, kunconywa ukuthi, uma kunengozi yokuba umuntu awe, le nqubo kufanele yenziwe ngabantu ababili, avumele umuntu ukuba anakekele umuntu osembhedeni.

Izinyathelo ezi-6 zokushintsha amashidi ombhede

1. Susa imikhawulo yamashidi ngaphansi kukamatilasi ukuze uwakhulule.

2. Susa isambatho sokulala, ingubo kanye neshidi kumuntu, kepha shiya ishidi noma ingubo yokulala uma kwenzeka umuntu ebanda.

3. Flip umuntu aye kolunye uhlangothi lombhede. Bona indlela elula yokuguqula umuntu olele embhedeni.

4. Gingqa amashidi engxenyeni yamahhala yombhede, ubheke emuva komuntu.

5. Nweba ishidi elihlanzekile liye engxenyeni yombhede engenalo ishidi.

​6. Jika umuntu ohlangothini lombhede osuvele unalo ishidi elihlanzekile bese ususa ishidi elingcolile, welule lonke ishidi elihlanzekile.

Uma umbhede ukhulunyisiwe, kungakuhle ukuthi ube sezingeni okhalweni lomnakekeli, ngaleyo ndlela ugweme isidingo sokugoba kakhulu emuva. Ngaphezu kwalokho, kubalulekile ukuthi umbhede uvundle ngokuphelele ukwenza lula ukuguqula amashidi.

Ukunakekela ngemuva kokushintsha amashidi

Ngemuva kokushintsha amashidi ombhede kubalulekile ukushintsha i-pillowcase futhi welule ishidi elingezansi ngokuqinile, uvikele amakhona ngaphansi kombhede. Lokhu kuvimbela ukuthi ishidi lingashwabani, kunciphise ubungozi bezilonda embhedeni.

Le ndlela ingenziwa ngasikhathi sinye njengokugeza, ikuvumela ukuthi ushintshe amashidi amanzi ngokushesha. Bona indlela elula yokugeza umuntu olele embhedeni.