8 Amaphutha Amakhondomu Athusayo Ongawenza

-Delile

• Awulihlolanga Ikhondomu
• Ucabanga Okubili Kungcono Kunoyedwa
• Uyifaka Ngesikhathi Esingalungile
• Awuzange Ucine Ithiphu
• Usebenzisa Uhlobo Olubi Lube (noma Lweqe Ngokuphelele)
• Unobudlelwano be-On-Again, Off-Again namaKhondomu
• Buyekeza kwe-

Nayi i-bummer stat: Amanani e-chlamydia, i-gonorrhea, ne-syphilis afinyelele phezulu kakhulu e-U.S., Ngokusho kombiko wakamuva we-Centers for Disease Control and Prevention (CDC). (Ngo-2015, kwabikwa izigameko ezingaphezu kwe-1.5 million ze-chlamydia, ukwanda ngamaphesenti ayi-6 ukusuka ngonyaka ka-2014. I-Gonorrhea yayingamacala angu-395,000, yenyuka ngamaphesenti ayi-13; futhi kwabikwa cishe amacala angama-24,000 ogcunsula, ukwanda ngamaphesenti ayi-19.)

Okuwukuphela kwendlela eqinisekile yokuvimbela ukutheleleka nge-STI ukuyeka ngokuphelele, kodwa masithembeke, lokho akuhlali kunjalo ngokoqobo, ngakho-ke amakhondomu yinto elandelayo elandelayo. (Futhi, empeleni ungaya ocansini olungcono nenye yalawa makhondomu amahlanu.) Into ukuthi awasebenzi ngempumelelo ngamaphesenti ayi-100, ikakhulukazi uma ungawasebenzisi kahle. Zivikele ngokugwema elinye lalawa maphutha ajwayelekile kakhulu.

Awulihlolanga Ikhondomu

Awudingi ukuya kuyo yonke i-Inspector Gadget, kodwa hlola usuku lokuphelelwa yisikhathi futhi uqiniseke ukuthi ukufakwa kuphephile, kusho uLaurie Bennett-Cook, udokotela wezocansi waseLos Angeles. Kufanele kube nomcamelo omncane womoya uma ucindezela esonga kanye nomuzwa wokushelela we-lube. Futhi lokhu kuhlola okuncane akudingekile ukuba kungathandeki. "Uma kufika isikhathi sokufaka ikhondomu, ungathi, 'Ake ngikuthathele yona,' bese usebenzisa lokho njengethuba lakho ukuyibheka," kusho uBennett-Cook. (Kuyindida kancane? Mhlawumbe, kodwa lena yingxoxo eyodwa nje okumele ube nayo ukuze uthole impilo yocansi enempilo.) Ukuhlola ikhondomu kubaluleke kakhulu uma ehlinzeka ngegiya. (Ngeke wazi, ikhondomu ibingafakwa esikhwameni sakhe semali noma ebhokisini lemoto yakhe unyaka wonke.) Futhi lapho ikhondomu indala noma igcinwe ngendlela engafanele, i-latex iyawohloka, yandisa ingozi yokwehluleka.

Ucabanga Okubili Kungcono Kunoyedwa

"Abanye abantu bacabanga ukuthi bangcono ngamakhondomu amabili uma kwenzeka elilodwa liphuka, kodwa akunjalo," kusho uLauren Streicher, MD, ongumxhumanisi kaprofesa wezokwelapha nokubelethisa eFeinberg School of Medicine eNorthwestern University. Iqiniso: Ukufaka izikhwama ezimbili kudala ukungqubuzana okwengeziwe phakathi kwamakhondomu, okwandisa ithuba lokuthi elilodwa (noma womabili) liphuke.

Uyifaka Ngesikhathi Esingalungile

Isikhathi esingcono sokuqhubeka kwekhondomu ngemuva kokuthi ipipi selimile nangaphambi kokuba kube khona othintana naye esithweni sangasese, kusho uStreicher. Ukuyibeka sekwephuzile kuyindlela elula yokucosha noma yini adlula kuyo. Uma ezama ukuyifaka ngaphambi kokuthi ame, kungenzeka abe nenkinga yokuyifaka, ikhondomu kungenzeka ingahlali kahle epenisini lakhe, futhi kungaphazamisa nokuthi athole ukwakhiwa okugcwele.

Awuzange Ucine Ithiphu

Amakhondomu amaningi enziwe ngethiphu ye-reservoir eklanyelwe ukubamba isidoda, kodwa uma wena (noma umlingani wakho) nisebenzisa engenaso leso sici, qiniseka ukuthi kunesikhala esanele ethiphu. "Uma singekho isikhala, kunamathuba amakhulu okuthi kuzoba nokugqashuka kwamakhondomu lapho umfana wakho ekhipha umjovo ngoba ayikho indawo yokuthi isidoda singahamba," kusho uStreicher. Ukushiya isikhala akusho ibhamuza lomoya. Uma kukhona umoya osele ekugcineni kwekhondomu, futhi kwandisa namathuba okuphuka, kusho uRena McDaniel, M.Ed., udokotela wezocansi ocwaningweni. Ukuhamba kwakho: "Ncinza phezulu kwekhondomu njengoba uyifaka ukugwema ukungena komoya ngenkathi ugcina igumbi phezulu," esho.

Usebenzisa Usayizi Ongalungile

Usayizi ubalulekile uma kukhulunywa ngamakhondomu. "Uma umfana egqoke usayizi omncane kakhulu, okokuqala nje, uzoba nenkinga yokuwuthola, ngeke kube mnandi, futhi kungenzeka ukuthi aphule," kusho uStreicher. Futhi uma esebenzisa eyodwa enkulu kakhulu? Ingahle isuke kalula, kwengeza uBennett-Cook. Yize umlingani wakho kungenzeka ukuthi uziqinisekisile ukuthi uwuhlobo lomfana kuphela lweMagnum, uma kungenjalo, khuluma. Mtshele nje ukuthi ungathanda ukusebenzisa ikhondomu ehlukile. Ukuba nesitashi sakho, ezinhlotsheni ezahlukahlukene nosayizi, kungasiza. (BTW, hlola lawa makhondomu ngesizathu.)

Usebenzisa Uhlobo Olubi Lube (noma Lweqe Ngokuphelele)

Amakhondomu angoma, okusho ukuthi kungenzeka ukuthi aphule. I-squirt ye-lube ingahamba ibanga elide. "Uma wena (noma umlingani wakho) nifaka u-lube omncane ngaphakathi kwekhondomu ngaphambi kokuthi ayigqoke, lokho kumengeza injabulo enkulu," kusho uMcDaniel. ILube ngaphandle kwekhondomu ingasiza ekugcineni izinto zishelele futhi zishelele ngokukhululeka futhi. Kepha ungafinyeleli noma yini yakudala. Amafutha asekelwe emanzini angcono kakhulu ngamakhondomu e-latex. Okususelwa ku-oyela (okufana ne-petroleum jelly, uwoyela wokubhucungwa, into yokugcoba umzimba, nezinto eziyinqaba umngane wakho akutshele ukuthi uzizame), kunganciphisa i-latex.

Uhlangana Naye (Nekhondomu) Ngemuva Kocansi

Lapho isenzo senziwe, kuyinto evamile ukufuna ukuvele ulale uxhumekile. Kepha uma elala ngaphakathi kuwe, ikhondomu ingahle ishelele lapho ehamba flaccid, okusho ukuthi bonke abafana bakhe abancane bazogcina lapho ubungafuni khona. “Isikhathi esiphephe kunazo zonke sokususa ikhondomu singemuva kokukhipha umchamo lapho ipipi lisenzima,” kusho uMcDaniel. Shintsha izikhundla ngobumnene futhi ungakhohlwa ukubamba isisekelo sekhondomu ngesikhathi sokukhishwa ukuze ingaphumi, usho kanje.

Unobudlelwano be-On-Again, Off-Again namaKhondomu

Elinye lamaphutha amakhulu umuntu angawenza ngempilo yakhe yezocansi ukusebenzisa amakhondomu kuphela kwesinye isikhathi (noma isikhathi esiningi). Ikhondomu ingakuvikela kuphela uma uyisebenzisa-okufanele kube njalo.single.time. Okudingekayo nje yisibonelo esisodwa ngaphandle kokuqeda okuthile okudinga inkambo yemithi elwa namagciwane (noma okubi nakakhulu, into oyidingayo ngeke ngikwazi ukulahla). Yenza isiqubulo esithi "akukho glove, akukho uthando" amagama ophila ngawo.

Buyekeza kwe-