Lo Mthelela Wokuqina Uthola Ukukhethwa Ngokuthi Isikali Singasebenza Kanjani Ngekhanda Lakho

-Delile

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Amaqiniso: Ungawuthanda umzimba wakho futhi uzizwe uqiniseka nge-AF futhi *kusengase* kube inselele ukungavumeli inombolo esikalini ikushiye uzizwa unqotshiwe ngezinye izikhathi. UKathie ongumgqugquzeli wezempilo (ngemuva kwe-akhawunti ye-Instagram @confidentiallykatie) akawazi lowomuzwa.

I-blogger nommeli ozithandayo, owenza ushintsho olumangalisayo esebenzisa uhlelo lukaKayla Itsine's BBG, muva nje wabelane ngokwenzekile ngemuva kokunyathela esikalini ngemuva kweminyaka-futhi wafunda ukuthi uzokhuluphala. (Okuhlobene: Ngisinde Kuhlelo Lokuzilolonga lwe-Kayla Isines BBG-futhi Manje Sengiqine Kakhudlwana *futhi* Ngaphandle Kwejimu)

"Ngayeka ukusebenzisa isikali sami kudala ngemuva kokubona ukuthi singilimaze kakhulu kunokulungela mina," ubhale ku-Instagram ehambisana nezithombe zakhe ezimbili ezisondelene. "Kodwa kule mpelasonto edlule udokotela ungikalile futhi ngamangala ukubona ukuthi isisindo sami besicishe sibe ngamakhilogremu alishumi kunalokho ebengikucabanga."

Njengabantu abaningi, uKatie wayenenombolo ethile engqondweni ayebheka ukuthi "isisindo sakhe esinempilo" noma, njengoba abhala, "isisindo umzimba wakho uzizwa kahle ngaso." Wamangala lapho ezwa ukuthi namanje wezwa kuhle naphezu kokuba inombolo yayingaphezu kwalokho ayekulindele-kodwa kwakunzima ukungavumeli imicabango engalungile ithathe amandla.

"Ngizothembeka kuwe," ubhale kanje. "Kuzo zonke izimemezelo engikubhalile 'ze-screw the scale' nokuthi 'ubani onendaba ukuthi ulinganisa kangakanani?' lapho lelo nani liqhamuka esibukweni ngazizwa ngijabhisiwe. Ngangethukile imizuzu embalwa ngabe sengitshela ubuchopho bami ukuthi IMIME.⁣" (Yingakho sithanda indlela yalo wesifazane ethi "angazi, angikhathali" esikalini.)

UKatie wabe esethatha isinyathelo ebuyela emuva wazikhumbuza ukuthi kungani ekhethe ukusika isikali kwasekuqaleni. "KUFANELE siyeke ukuvumela izinombolo zisichaze," ubhale kanje. "Kufanele sibeke isisindo esengeziwe (i-pun ehloselwe) endleleni ESIZIZWA ngayo, hhayi ukuthi sinesisindo esingakanani."

“Ngiyisisindo ESIFANAYO kuzo zombili lezi zithombe, kodwa ngiyakwethembisa ukuthi angizizwanga ngendlela efanayo ngesikhathi ngizithatha,” kuqhuba yena. "Kokunye ngangizizwa ngibuthakathaka, kokunye ngangizizwa ngiqinile." Kokunye ngangizizwa nginokuzethemba, kokunye ngangizizwa ngineqiniso. "Kokunye ngangilandela isisindo sami, kanti kwesinye nganginenjabulo engazi. ⁣ "⁣

U-Katie ngokuqinisekile akuyena yedwa ongakhuluma ngokuthi isikali singakhohlisa kanjani (futhi sinqobe). Umqeqeshi we-SWEAT u-Kelsey Wells ungene ku-Instagram muva nje ukuze abelane ngokuthi kungani efuna abanye balahle isisindo sabo somgomo futhi bagxile kakhulu endleleni abazizwa ngayo. “Isikali sisodwa NGEKE SIKALA IMPILO YAKHO,” ebhala. "Ungawakhathazi amaqiniso okuthi isisindo sakho singashintshashintsha +/- amakhilogremu amahlanu ngosuku OLUNYE ngenxa yezinto eziningi, nokuthi isisindo somzimba sinesisindo esingaphezu kwamafutha ngevolumu... ngokuvamile futhi uma uhambo lwakho lokufaneleka luhamba, Isikali asikutsheli lutho ngaphandle kobudlelwane bakho namandla adonsela phansi kule planethi."

Ukungakwazi ukulinganisa impilo yakho kunzima, kodwa imilayezo ka-Kelsey noKatie isebenza njengezikhumbuzo zokuthi ukunqoba okungalingani kuyisilinganiso esihle senqubekelaphambili yakho-futhi kungaba ngcono empilweni yakho yengqondo nokuzethemba. Khumbula lokhu ngokuzayo lapho udokotela ekwenza unyathele esikalini.

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