Yini engadala ukwehla kwesisindo esisheshayo (nokungahlosiwe)

-Delile

• Izimbangela ezingaba khona
• 1. Kwasebekhulile
• 2. Ekukhulelweni
• 3. Enganeni
• Kunjani ukuxilongwa
• Ukukhathazeka nini

Ukwehla kwesisindo kufanele kube yinto ekukhathazayo lapho kwenzeka ngokungahlosile, ngaphandle kokuthi umuntu abone ukuthi wehlisa isisindo. Ngokuvamile, kuyinto ejwayelekile ukwehlisa isisindo ngemuva kwezigaba zokuxineka, njengokushintsha imisebenzi, ukudivosa noma ukulahlekelwa othandekayo.

Kodwa-ke, uma ukwehla kwesisindo kungaxhunyaniswa nalezi zinto noma ukudla noma ukwanda kokuzivocavoca umzimba, kufanele kufunwe udokotela ukuze ahlole imbangela yenkinga, engaba ngenxa yesifo se-thyroid, isifo sikashukela, isifo sofuba noma umdlavuza.

Izimbangela ezingaba khona

Ngokuvamile, lapho ukwehla kwesisindo ungahlosile kwenzeka ngaphandle kwesizathu, kungaba ngenxa yezinguquko emathunjini, izifo zemithambo yegazi, izinkinga ze-thyroid, njenge-hyperthyroidism, isifo esingapheliyo sokuphazamiseka kwamaphaphu nezifo ezithathelwanayo, njengesifo sofuba ne-AIDS, isibonelo. Ngaphezu kwalokho, kungahle kube ngenxa yesifo sikashukela, izinkinga zengqondo ezinjengokudangala, ukusetshenziswa ngokweqile kotshwala noma izidakamizwa nomdlavuza.

Ukwehla kwesisindo nakho kungaba nezimbangela ezithile ngokuya ngeminyaka yomuntu nezimo ezihambisanayo, njenge:

1. Kwasebekhulile

Ukwehla kwesisindo ngesikhathi sokuguga kubhekwa njengokujwayelekile uma kuhamba kancane, futhi imvamisa kuxhunyaniswa nokushoda kwesifiso sokudla, izinguquko ekunambithekeni noma ngenxa yemiphumela emibi yemithi. Esinye isizathu esivamile ukuwohloka komqondo, okwenza abantu bakhohlwe ukudla nokudla ngendlela efanele. Ngaphezu kokwehla kwesisindo, kuyinto ejwayelekile ukuzwa ukulahleka kwemisipha namathambo, okwenza abantu asebekhulile babe ntekenteke futhi babe sengozini enkulu yokuqhekeka kwamathambo.

2. Ekukhulelweni

Ukwehla kwesisindo ekukhulelweni akusona isimo esijwayelekile, kepha kungenzeka ikakhulukazi lapho owesifazane okhulelwe enesicanucanu esiningi futhi ehlanza ekukhulelweni kokuqala, ehluleka ukwenza ukudla okwanele. Kulezi zimo, kubalulekile ukubonisana nesazi sokudla okunempilo ukuze sazi ukuthi yini okufanele siyenze futhi sigweme izinkinga ezinkulu ezingavimba ukukhula kombungu, njengoba kulindeleke ukuthi owesifazane okhulelwe ophilile onesisindo esijwayelekile akhule ngo-10 kuya ku-15 kg ngesikhathi ukukhulelwa konke.

3. Enganeni

Ukwehla kwesisindo kuvamile ezinganeni ezisanda kuzalwa, okuvame ukwehla kuze kufike ku-10% wesisindo somzimba wazo phakathi nezinsuku zokuqala eziyi-15 zokuphila, ngenxa yokuxoshwa koketshezi ngomchamo nangendle. Kusukela lapho kuya phambili, kulindeleke ukuthi ingane inyuke cishe ngama-250 g ngesonto ize ifike ezinyangeni eziyisithupha futhi izokhula njalo ngesisindo nokuphakama njengoba ikhula. Uma lokhu kungenzeki, kubalulekile ukuthi ingane ibhekwe njalo ngudokotela wezingane ukuze kungabikho zinguquko enqubeni yayo yokuthuthuka.

Kunjani ukuxilongwa

Kubalulekile ukwazi imbangela yokwehlisa isisindo ukuze udokotela akhombise ukwelashwa okufanele kakhulu futhi, ngakho-ke, kungenzeka ukuvimbela izinkinga. Ngakho-ke, ukuthola ukuthi yini imbangela yokwehla kwesisindo, udokotela kufanele ahlole izimpawu ezethulwayo bese e-oda ukuhlolwa ngokusolwa, okufana nokuhlolwa kwegazi, umchamo kanye nesitulo, imaging resonance imaging noma i-X-ray yesifuba, aqhubeke nophenyo ngokwemiphumela etholakele .

Ngokuvamile, udokotela ojwayelekile noma udokotela womndeni ngudokotela wokuqala okufanele kuboniswane naye futhi kungemva nje kwemiphumela yezivivinyo lapho bezokwazi khona ukuqoka uchwepheshe ngokusho kwembangela yenkinga, njengo-endocrinologist, psychiatrist noma oncologist, isibonelo.

Ukusiza ukuhlola imbangela yenkinga, bheka izimpawu nezimpawu ezingakhombisa umdlavuza.

Ukukhathazeka nini

Ukwehla kwesisindo kuyakhathaza lapho isiguli ngephutha sehliswa ngaphezu kuka-5% wesisindo somzimba esikhathini esiyinyanga engu-1 kuye kwezi-3. Kumuntu onama-70 kg, isibonelo, ukulahleka kuyakhathaza uma kukhulu kuno-3.5 kg, kanti kumuntu onama-50 kg, ukukhathazeka kuza lapho elahlekelwa enye i-2.5 kg engahlosile.

Ngaphezu kwalokho, kufanele wazi nezimpawu ezinjengokukhathala, ukulahlekelwa isifiso sokudla, izinguquko ezingeni lokusebenza kwamathumbu nokwanda kokuvama kwezifo ezifana nomkhuhlane.