Kungani Ukungaguquguquki Kuyinto Eyodwa Ebaluleke Kakhulu Ukufinyelela Izinjongo Zakho Zezempilo

-Delile

• 1. Gemba ujule.
• 2. Thola igumbi lakho lokunyakaza.
• 3. Yazi ukuthi kufanele uyibize nini.
• Buyekeza kwe-

Ukuvumelana kungenye yamathuluzi anamandla kakhulu onawo. "Ingqondo yakho iyakulangazelela," kusho u-Andrew Deutscher, umqondisi ophethe i-Energy Project, inkampani yokubonisana nokwenza ngcono ukusebenza. Ukungaguquguquki akugcini nje ngokukunika amandla osuku nosuku ukuze ukwazi ukufinyelela imigomo kodwa futhi kwenza imizila enzima ibe ngokuzenzakalela, ukuze uhlale ukhuthazekile.

Kepha ukungaguquguquki kukodwa kuba buthuntu. Okuhlangenwe nakho kwe-Spur-of-the-moment kungeza okusha futhi kukugcine uhlanganyela. Bangena esikhungweni semivuzo sobuchopho bakho, ucwaningo lubonisa, lunikeza amahithi enjabulo. Ngenxa yalokho, uzizwa unamandla futhi ukhuthazekile.

Umbuzo-ke uthi ungahlala kanjani ungaguquguquki ngesikhathi esifanayo ungaphoqiwe? Kukhona indlela, futhi kuyisihluthulelo sempumelelo yakho. Lezi zindlela zizokusiza ukuthi ushaye ibhalansi phakathi kokuzinza nokulungele noma yini.

1. Gemba ujule.

Kufanele uqale ngesisekelo esiqinile sokuvumelana ngaphambi kokungeza ukuzenzakalela ekuxubeni. Ukwenza lezo zimilo ezinempilo zinamathele, khomba inhloso ephezulu yazo-okuthile okuzokunika ukucindezela kwengqondo okudingeka ukuthi ukulandela. Ithi uzama ukuzivocavoca ngo-6 ekuseni izinsuku ezintathu ngesonto. Yenza uhlu lwezizathu ezizwakalayo zokuthi kungani udinga ukuhamba, kuphakamisa u-Laura Vanderkam, umbhali we Ngiyazi Ukuthi Wenza Kanjani. Ukuze uqhamuke nazo, cabangela lokhu: Isimiso sakho siyokuthuthukisa kanjani ukuphila kwakho? Isibonelo, uma ukuchitha isikhathi esiningi nabangani kubalulekile kuwe, ukuzivocavoca kwasekuseni kungakhulula ubusuku bakho ukuze uthole imibuthano. Lapho-ke lapho ingqondo yakho iqala ukucabanga ngezaba, uzoba nokuziphendulela okulungele okuzokusiza ukuthi udlulele phambili. (Sebenzisa i- "cyclical mindset" ukwenza izinhloso zokufinyelela zibe lula.)

2. Thola igumbi lakho lokunyakaza.

Uma usungene emseleni ngenqubo yakho, zivumele ukuthi uchezuke kuyo. Uma kungenjalo, ngaphandle kwanoma yikuphi ukuguquguquka, ukuphazamiseka okuncane kakhulu kungase kuzwakale njengokuhluleka. Ukuzinikeza indawo yokudlala kwandisa ukuzinikezela kwakho kukonke, i Ijenali Yengqondo Yomthengi imibiko. Ngakho-ke hlela phambili. "Lindela ukuthi izinto zizokwenzeka ngokuzenzakalelayo ukuze ushintshe uhlelo lwakho," kusho uChris Bailey, umbhali we Iphrojekthi Yokukhiqiza. "Hlela isu elizobalungiselela." Ukuba nohlelo B lapho isidlo sakusihlwa ngomzuzu wokugcina sikumema ukuthi ulahle inqubo yakho yokudla (njengokuthatha isinqumo sokuphatha isidlo sakusihlwa njengomvuzo nokudla ukudla okulula, kwasekuseni okunempilo ekuseni ngakusasa) kukuvumela ukuthi wamukele iziphazamiso futhi uzibone njengezimanga ezijabulisayo . (Landela lawa macebiso ukuze uhlale ungaguquguquki kepha gwema ukuzivocavoca umzimba.)

3. Yazi ukuthi kufanele uyibize nini.

Ukungaguquguquki kungenza imizila eyinselele icishe ingabi nangqondo. Yinto enhle leyo, kodwa futhi ingakubophezela kufomula ongase ukhule ngayo. Ngakho jabulela ukunethezeka kwesimiso, yebo, kodwa hlala ubhekile imiphumela yakho ukuze wazi ukuthi udinga nini ukwenza izinguquko. Ngena nawe cishe kanye ngenyanga, kusho uDeutscher. Cabanga ngentuthuko osuyenzile muva nje nokuthi izinyathelo zakho ezilandelayo kufanele zibe yini. "Uma uthola ukuthi izinzuzo ozithola ohlelweni lwakho ziyaphela, zilungise noma zilungise," uyaphakamisa.

Lokho kungasho ukwenza okuthile okuhluke ngokuphelele (isibhakela esikhundleni sokugijima) noma ukumane unyuse ipulani yakho ekhona (usuka ekudleni okugcwele izitshalo uye kweyemifino ngokugcwele) ukuze uqhubeke ukhula futhi uzuza. (Okuhlobene: Kungani uJen Widerstrom Acabanga Ukuthi Kufanele Uthi Yebo Kokunye Ongakaze Ukwenze)

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