Izinzuzo eziyi-9 zama-clove (nokuthi uzisebenzisa kanjani)

-Delile

• 1.Ulwa nezifo
• 2. Kugwema umdlavuza
• 3. Nciphisa ubuhlungu
• 4. Gcina omiyane nezinye izinambuzane
• 5. Kushukumisa isifiso sobulili
• 6. Yilwa nomlomo onukayo
• 7. Kusiza ukugaya
• 8. Kuthuthukisa ukwelashwa
• 9. Khulula imisipha yakho ulwe nokukhathala
• Uwasebenzisa kanjani ama-clove
• Ukunakekelwa okukhethekile

I-clove noma i-clove, ebizwa ngokwesayensi ISyyomgium aromaticus, isenzo somuthi silusizo ekulweni nobuhlungu, ukutheleleka, futhi futhi sisiza ukukhulisa isifiso sobulili, futhi sitholakala kalula ezitolo ezinkulu nasezitolo zemithi ngamaphakeji amancane, ngentengo ephakathi kwama-reais ama-4 nama-20. Ngaphezu kwalokho, uwoyela wawo obalulekile usengatholakala ezitolo zokudla ezempilo.

Ama-clove, ngaphezu kokuba nezinto zokwelapha, nawo angumthombo obalulekile wezakhamzimba, njengevithamini A, uvithamini E kanye ne-beta-carotene.Ingasetshenziswa ngendlela yayo yemvelo ukunothisa ukudla, noma ngesimo sokhilimu namafutha, okukhetha ezinye zezinto, ukusetshenziselwa izimonyo, ngokwesibonelo.

Izinzuzo eziyinhloko zezempilo zama-clove yilezi:

1.Ulwa nezifo

Ngenxa yesenzo sayo semithi elwa namagciwane, ama-clove angasetshenziswa ukulwa nezifo ezibangelwa izinhlobo ezithile zamagciwane, ikakhulukazi staphylococci no-E. coli, noma ngesikhunta, ngesenzo saso sokubulala. Lesi senzo sibonakala sixhunyaniswa nokuba khona kwe-eugenol, methyl salicylate, kaempferol, gallic acid kanye ne-oleanolic acid ekubunjweni kwayo.

Lezi zingxenye kubonakala sengathi zihlehlisa amaprotheni asabela kulwelwesi lwama-bacterial cell, aguqule ukutholakala kwawo futhi awavimbele ukuthi aqhubeke nokukhula futhi ande.

2. Kugwema umdlavuza

Izikhafu nazo zinokuhlanganiswa okuphezulu kwamakhemikhali e-phenolic, okunika isenzo esinamandla sokulwa ne-antioxidant, ukuvikela umzimba ezifweni ezingathi sína ezingalapheki, njengomdlavuza, njengoba ulwa nama-radicals amahhala abangela ukuguga kwezicubu zomzimba.

3. Nciphisa ubuhlungu

I-Eugenol ingenye yezingxenye ezaziwa kakhulu zama-clove, okuthi, ngoba ifundwe kahle, isetshenziselwe ukwelashwa kwamazinyo iminyaka eminingana ukunciphisa izinhlungu nokuvuvukala okubangelwa ukwelashwa kwamazinyo.

Ngokuya ngezifundo ezimbalwa, lo mphumela uvela ngenxa yokucindezelwa kwama-prostaglandins nabanye abalamuli bokuvuvukala, kanye nokudangala kwama-receptors abucayi abandakanyeka ekuzweleni kobuhlungu.

4. Gcina omiyane nezinye izinambuzane

Amafutha e-clove aqukethe iphunga elixosha izinambuzane, ngoba iphunga lawo lesici alithandeki kubo. Mane nje uchoboze amanye ama-clove bese uwashiya epuletini elisetafuleni ukuze izithelo zingandizeli kude, isibonelo. Ukufakela ama-clove ambalwa ku-orange noma ilamula nakho kuyindlela enhle yokuvimbela izimpukane nomiyane.

Enye indlela elula yokusebenzisa la mandla emvelo ukuthenga imikhiqizo ngokususelwa kumafutha e-clove, njengamakhandlela, ngokwesibonelo.

5. Kushukumisa isifiso sobulili

Ukukhishwa kwe-clove kuyikhambi elihle lasekhaya lokulwa namandla okuya ocansini ngoba yandisa i-libido, ngenxa yezakhiwo zayo ze-aphrodisiac.

6. Yilwa nomlomo onukayo

Ngenxa yokuthi inezakhi zemvelo zokubulala amagciwane neziphunga, ama-clove angasetshenziswa njengenketho yemvelo yokuthuthukisa ukunuka komoya. Ukwenza lokhu, vele uhlafune i-1 clove ukuze ubone imiphumela yayo enamakha emlonyeni. Ukugeza itiye le-clove nakho kuyisixazululo esihle sokulwa nephunga elibi.

7. Kusiza ukugaya

Iphinde ithuthukise ukugaya futhi isize ukulawula isifo sohudo ngokwenza ama-enzyme asize isisu namathumbu. Ngaphezu kwalokho, ibuye ilwe nokuqumba phansi, ikhonjiswe ikakhulukazi ukuthi izophuzwa ngendlela yetiye ngemuva kokudla okuqukethe ubhontshisi omnyama, i-broccoli noma ukholifulawa, ngokwesibonelo.

8. Kuthuthukisa ukwelashwa

Lapho isetshenziswa ngqo esikhunjeni, uwoyela we-clove noma umkhiqizo wamakhambi osuselwa ku-clove usasiza ukuphulukiswa, kunciphisa ukuvuvukala nokucasuka, ngenxa yesenzo sayo sokubulala amagciwane. Lokhu kuyindlela enhle yokulwa nokuqhekeka okuncane kwe-anal, ngokwesibonelo.

9. Khulula imisipha yakho ulwe nokukhathala

Amafutha e-clove asiza ukukhulula imisipha futhi angasetshenziswa kumafutha we-massage. Ngenxa yephunga layo lesici futhi kuyindlela enhle yokulwa nokukhathala nokudangala, kuthuthukisa isimo semisebenzi yansuku zonke.

Ijeli yemifino esuselwa ku-clove isisusa esikhulu sobuhlungu okufanele sisetshenziswe emisipheni uma kwenzeka kuba nemihuzuko, isibonelo.

Uwasebenzisa kanjani ama-clove

Ama-clove angadliwa ngamaqebelengwane, izinkwa, uphudingi kanye nomhluzi, kepha izindawo zawo zisetshenziswa kahle ngohlobo lwetiye, ezinhle kakhulu uma zenziwa ndawonye nesinamoni, ulamula noma ujinja.

• Kwetiye: Faka u-10g wama-clove epanini nge-1 litre lamanzi bese uletha emathunjini cishe imizuzu eyi-15. Ngemuva kwalokho mayipholile, ihlunge futhi uthathe izikhathi ezi-3 ngosuku.
• Uthuli: Thatha ama-200 kuya ku-500 mg ahlanjululwe emanzini, ama-2 noma ama-3 ngosuku;
• Amafutha abalulekile: Faka amathonsi ama-2 noma ama-3 ebholeni likakotini bese ufaka ezindaweni ezifunwayo.

Amalungiselelo wamakhambi njengokhilimu noma ama-gel aqukethe ama-clove angatholakala ezitolo zokudla zezempilo nakuma-pharmacy ahlanganisayo.

Bheka iresiphi yesiphunga semvelo esine-clove yomzimba.

Ukunakekelwa okukhethekile

Ama-clove aphikisiwe ekukhulelweni, ekunceliseni nasezinganeni ezingaphansi kweminyaka engu-6, ngoba azikho izifundo zemiphumela yazo kula maqembu. Akunconywa futhi uma kwenzeka unesifo sokuqaqamba kwesisu noma isilonda.

Ama-clove angadala ukucasuka kwesikhumba kanye ne-mucosa yokugaya ukudla kwabanye abantu abazwela kakhulu, ngakho-ke kufanele isetshenziswe, okungcono, ngokukhonjiswa kwe-herbalist.

Ama-clove anento ebizwa nge-eugenol ebambezela ukunqamuka kwegazi, ngakho-ke itiye le-clove kanye nencindi yalo eyomile akufanele kusetshenziswe emasontweni amabili ngaphambi kokuhlinzwa okuhleliwe.