Ukukhula kwezingane - amasonto angama-31 okukhulelwa

-Delile

• Ukukhula kwengane
• Usayizi wombungu
• Izithombe ze-Fetus
• Izinguquko kubantu besifazane
• Ukukhulelwa kwakho nge-trimester

Mayelana nokukhula kwengane emasontweni angama-31 okukhulelwa, okungukuphela kwezinyanga eziyi-7, yamukela kakhudlwana izisusa zangaphandle ngakho-ke isabela kalula emisindweni nasekunyakazeni kukanina. Ngakho-ke, uyazi lapho umama ezivocavoca, ekhuluma, ecula noma elalela umculo omkhulu.

Ngenkathi isikhala esibelethweni siya ngokuya sincipha, ingane ichitha isikhathi esiningi nesilevu sisondele esifubeni, izingalo ziwele futhi kugobe amadolo. Ingane futhi ingaqaphela umehluko ekukhanyeni, futhi kungathokozisa ukuphakamisa ithoshi elibheke esiswini, ukubona ukuthi liyahamba yini.

Yize ingane iqine ngaphakathi esiswini, umama kufanele aqonde ukuthi uhamba okungenani izikhathi eziyishumi ngosuku. Uma ingane izalwa inamaviki angama-31 kusacatshangwa ukuthi ingaphambi kwesikhathi, kodwa inethuba elihle lokusinda uma izalwa manje.

Ukukhula kwengane

Ngokuphathelene nokukhula kombungu emasontweni angama-31 ekhulelwe, kuzoba namaphaphu athuthuke kakhulu kulesi sigaba, lapho kuzokhiqizwa i-surfactant, uhlobo lwe "lubricant" oluzovimbela izindonga ze-alveoli ukuthi zinamathele ndawonye, ​​zenze kube lula ukuphefumula .

Kuleli qophelo izingqimba zamafutha ezingena ngaphansi kwesikhumba ziqala ukujiya kanti nemithambo yegazi ayisabonakali kangako, ngakho-ke isikhumba asibomvu njengasemasontweni edlule wokukhulelwa. Isikhumba ebusweni bushelelezi futhi ubuso buyindilinga, njengengane ezisanda kuzalwa.

Kusukela kulesi sigaba ingane izomula izikhathi eziningana futhi lokhu kungabonakala kwi-morphological ultrasound. Ingane nayo ikwamukela ngokwengeziwe ukudlala futhi iphendula ngokunyakaza nokukhahlela emisindweni nasezintweni ezibukwayo ngokukhanya. Uyakwazi futhi ukuqonda lapho umama ebhucunga isisu sakhe, ngakho-ke lesi yisikhathi esihle sokukhuluma naye, ngoba usevele ezwa izwi lakho.

Ingane kungenzeka ukuthi isahleli kuleli sonto, iba yinto ejwayelekile, ezinye izingane zithatha isikhathi eside ukuphenduka zibhekise phansi, futhi kukhona izingane ezikubone kuphela ngemuva kokubeletha. Nazi ezinye izivivinyo ezingasiza ingane yakho ukuba ibheke phansi.

Usayizi wombungu

Usayizi wombungu emasontweni angama-31 okukhulelwa ungamasentimitha angama-38 futhi unesisindo esingaba ikhilogremu elilodwa no-100 amagremu.

Izithombe ze-Fetus

Izinguquko kubantu besifazane

Emasontweni angama-31 ekhulelwe owesifazane angaba nezinguquko emabeleni. Isifuba sizoba sikhulu, sizwele kakhulu futhi ama-areolas abe mnyama. Ungabona futhi ukuvela kwezigaxa ezincane esifubeni ezihlobene nokukhiqizwa kobisi.

Ukuqwasha kungaba yinto evame kakhulu, futhi amanye amathiphu amahle wokulala okungcono ukuphuza itiye le-valerian noma i-passionflower njengoba lokhu kuphephile ngesikhathi sokukhulelwa, futhi usebenzise amathonsi ama-2 kawoyela abalulekile we-chamomile noma i-lavender emqamelweni, angasiza yehlisa umoya futhi uphumule.

Ukuphuza ijusi le-cranberry noma ama-blueberries kungaba isu elihle lemvelo ukuvikela ukutheleleka kwe-urinary tract, ukudla okunothe nge-magnesium, njengobhanana, ama-strawberry, irayisi elinsundu, amaqanda, isipinashi nobhontshisi obuluhlaza, kukhonjiswa ukulwa ne-cramp nokukhula kwamathambo. Kanye nengane amalunga.

Ukulala kubhodisi kungakhululeka ngokwengeziwe futhi kumasaje isifunda se-perineum ngamafutha alimondi amnandi, nsuku zonke, kungasiza ukugcina izicubu zinamanzi futhi zithambile, kusiza ukulethwa okujwayelekile.

Ukukhulelwa kwakho nge-trimester

Ukwenza impilo yakho ibe lula futhi ungachithi isikhathi ubheka, sihlukanise lonke ulwazi oludingayo ku-trimester ngayinye yokukhulelwa. Kukuyiphi ikota?

• Ikota yokuqala (kusukela ngeviki lokuqala kuya kwele-13)
• Ikota yesibili (kusuka nge-14 kuya kwiviki lama-27)
• Ikota yesi-3 (kusukela nge-28 kuya evikini lama-41)