Isifo sikashukela - Ukwelashwa

-Delile

• Buyekeza kwe-

Ngokuhamba kwesikhathi, amazinga aphezulu eglucose yegazi, abizwa nangokuthi ushukela wegazi, angadala izinkinga zempilo. Lezi zinkinga zibandakanya isifo senhliziyo, isifo senhliziyo, isifo sohlangothi, isifo sezinso, ukulimala kwemizwa, izinkinga zokugaya ukudla, izifo zamehlo, nezinkinga zezinyo nezinsini. Ungasiza ekuvimbeleni izinkinga zempilo ngokugcina amazinga akho eglucose esezingeni eliqondiwe.

Wonke umuntu onesifo sikashukela udinga ukukhetha ukudla ngokuhlakanipha futhi aqinise umzimba. Uma ungakwazi ukufinyelela amazinga akho kashukela egazini ngokukhetha okuhlakaniphile kokudla kanye nokusebenza komzimba, ungase udinge imithi. Uhlobo lomuthi owuthathayo luncike ohlotsheni lwakho lwesifo sikashukela, uhlelo lwakho, nezinye izimo zakho zezempilo.

Imithi yesifo sikashukela isiza ukugcina ushukela wegazi lakho usezingeni eliqondiwe. Ibanga eliqondiwe liphakanyiswe ochwepheshe besifo sikashukela kanye nodokotela wakho noma uthisha wakho wesifo sikashukela. Ukwelashwa kwesifo sikashukela sohlobo loku-1 kuhlanganisa ukuthatha isibhamu se-insulin noma ukusebenzisa iphampu ye-insulin, ukukhetha ukudla okuhlakaniphile, ukuvivinya umzimba njalo, ukulawula umfutho wegazi ne-cholesterol, kanye nokuphuza ama-aspirin nsuku zonke—kwabanye.

Ukwelapha kuhlanganisa ukuphuza imithi yesifo sikashukela, ukukhetha ukudla ngokuhlakanipha, ukuvivinya umzimba njalo, ukulawula umfutho wegazi ne-cholesterol, nokuphuza ama-aspirin nsuku zonke—kwabanye.

Okuhlosiwe okunconyiwe kwamazinga eglucose egazini

Amazinga eglucose egazi aya phezulu naphansi usuku lonke nobusuku kubantu abanesifo sikashukela. Amazinga aphezulu eglucose ngokuhamba kwesikhathi angaholela esifo senhliziyo nakwezinye izinkinga zempilo. Izinga le-glucose ephansi lingakwenza uzizwe uqhaqhazela noma uphelelwe amandla. Kepha ungafunda ukuthi ungenza kanjani isiqiniseko sokuthi amazinga akho eglucose egazi ahlala ekuhlosweni-hhayi phezulu kakhulu futhi aphansi kakhulu.

Uhlelo Lukazwelonke Lwezemfundo Yesifo Sikashukela lisebenzisa imigomo yeglucose yegazi ebekwe yi-American Diabetes Association (ADA) kubantu abaningi abanesifo sikashukela. Ukuze ufunde izinombolo zakho zeglucose yansuku zonke, uzohlola amazinga kashukela wegazi uwedwa usebenzisa imitha yeglucose yegazi. Khomba amazinga kashukela egazini kubantu abaningi abanesifo sikashukela: Ngaphambi kokudla okungu-70 kuya ku-130 mg / dL; Ihora elilodwa kuya kwamabili ngemuva kokuqala kokudla ngaphansi kuka-180 mg / dL.

Futhi, kufanele ucele udokotela wakho ukuthi ahlolwe igazi elibizwa nge-A1C okungenani kabili ngonyaka. I-A1C izokunikeza isilinganiso seglucose yegazi lakho ezinyangeni ezi-3 ezedlule futhi kufanele ibe ngaphansi kwamaphesenti ayi-7. Buza udokotela wakho ukuthi yini ekufanele.

Imiphumela yokuhlolwa kwakho kwe-A1C kanye nokuhlolwa kwakho kweglucose yegazi kwansuku zonke kungakusiza wena nodokotela wakho nenze izinqumo mayelana nemithi yakho yesifo sikashukela, ukukhetha kokudla, nokusebenza komzimba.

Izinhlobo zemithi yesifo sikashukela

I-insulin

Uma umzimba wakho ungasayikhiqizi i-insulin eyanele, kuzodingeka uyithathe. I-insulin isetshenziselwa zonke izinhlobo zesifo sikashukela. Kuyasiza ukugcina amazinga eglucose egazini aqondiswe ngokuhambisa i-glucose egazini iye kumaseli omzimba wakho. Amaseli akho asebenzisa i-glucose ukuthola amandla. Kubantu abangenaso isifo sikashukela, umzimba uzenzela isilinganiso esifanele se-insulin. Kodwa uma unesifo sikashukela, wena nodokotela wakho kufanele ninqume ukuthi ingakanani i-insulin oyidingayo usuku lonke nobusuku nokuthi iyiphi indlela yokuyithatha ekulungele wena.

• Imijovo. Lokhu kuhilela ukuzinika isibhamu usebenzisa inaliti nomjovo. Isiponji yishubhu elingenalutho eline-plunger oyigcwalisa ngomthamo wakho we-insulin. Abanye abantu basebenzisa ipeni le-insulin, elinenaliti yephuzu lalo.
• Iphampu ye-insulin. Iphampu ye-insulin ngumshini omncane olingana nosayizi weselula, ofakwa ngaphandle komzimba wakho ngebhande noma ephaketheni noma esikhwameni. Iphampu lixhuma kushubhu lepulasitiki elincane nenaliti encane kakhulu. Inaliti ifakwa ngaphansi kwesikhumba lapho ihlala khona izinsuku ezimbalwa. I-insulin ikhishwa emshinini ngeshubhu iye emzimbeni wakho.
• I-insulin jet injector. I-jet injector, ebukeka njengepeni elikhulu, ithumela isifutho esihle se-insulini esikhunjeni ngomoya onomoya ophezulu esikhundleni senaliti.

Abanye abantu abanesifo sikashukela abasebenzisa i-insulin badinga ukuyithatha kabili, kathathu, noma kane ngosuku ukufinyelela izinhloso zabo zeshukela egazini. Abanye bangathatha ishothi eyodwa. Uhlobo ngalunye lwe-insulin lusebenza ngesivinini esihlukile. Isibonelo, i-insulin esebenza ngokushesha iqala ukusebenza ngokushesha ngemuva kokuyithatha. I-insulin esebenza isikhathi eside isebenza amahora amaningi. Iningi labantu lidinga izinhlobo ezimbili noma ngaphezulu ze-insulin ukufinyelela imigomo yeglucose yegazi labo.

Imiphumela emibi engaba khona ihlanganisa: ushukela wegazi ophansi kanye nokuzuza kwesisindo.

Amaphilisi esifo sikashukela

Kanye nokuhlelwa kokudla nokusebenza ngokomzimba, amaphilisi esifo sikashukela asiza abantu abanesifo sikashukela sohlobo lwesibili noma isifo sikashukela sokukhulelwa ukugcina amazinga abo eglucose egazini. Izinhlobo eziningana zamaphilisi ziyatholakala. Ngamunye usebenza ngendlela ehlukile. Abantu abaningi bathatha izinhlobo ezimbili noma ezintathu zamaphilisi. Abanye abantu baphuza amaphilisi okuhlanganisa aqukethe izinhlobo ezimbili zemithi yesifo sikashukela kuthebhulethi eyodwa. Abanye abantu badla amaphilisi kanye ne-insulin.

Uma udokotela wakho ephakamisa ukuthi uphuze i-insulin noma omunye umuthi ojovwe, akusho ukuthi isifo sikashukela sakho siya ngokuba sibi kakhulu. Esikhundleni salokho, kusho ukuthi udinga i-insulin noma olunye uhlobo lomuthi ukufinyelela izinhloso zakho ze-glucose yegazi. Wonke umuntu wehlukile. Okukusebenzela kangcono kuncike endleleni yakho evamile yansuku zonke, imikhuba yokudla, nemisebenzi, kanye nezinye izimo zakho zempilo.

Imijovo ngaphandle kwe-insulin

Ngaphezu kwe-insulin, kunezinye izinhlobo ezimbili zemithi eviwe manje. Kokubili kusebenza nge-insulin-noma eyomzimba noma ejojowe- ukusiza ukugcina i-glucose yegazi lakho ingakhuphuki kakhulu ngemuva kokudla. Futhi ayikho indawo ye-insulin.

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