Ingabe Kungokwemvelo Ukuba Nohudo Ngemuva Kokuhlinzwa?

-Delile

• Yini engadala isifo sohudo ngemuva kokuhlinzwa?
• Yiziphi ezinye izindlela zokwelashwa ekhaya?
• Yini evamile futhi yiziphi izingozi?
• Izingozi
• Ukuphela kwamanzi emzimbeni
• Ukumuncwa komsoco okungampofu
• Ukubonana nodokotela nini
• Ukwelashwa
• Ukwelapha isifo sohudo esingapheli
• Ukuthatha

Isifo sohudo yisimo esivamile esibonakala ngezihlalo ezivulekile, ezinamanzi. Kunezimbangela eziningi ezingaba khona zohudo, kufaka phakathi ukutheleleka, imithi, nezimo zokugaya ukudla.

Kwezinye izimo, isifo sohudo singenzeka ngemuva kokuhlinzwa, futhi.

Kule ndatshana sizochaza ukuthi kungani isifo sohudo singenzeka ngemuva kokuhlinzwa, kanye nezinto ezinobungozi nezindlela zokwelashwa.

Yini engadala isifo sohudo ngemuva kokuhlinzwa?

Ungahle wazi ukuthi isicanucanu nokuhlanza kungaba umphumela ojwayelekile wokuhlinzwa. Kodwa-ke, isifo sohudo esibuhlungu noma esingapheli kungenzeka kwesinye isikhathi, futhi.

Uhudo olunamandla luvame ukuphela emva kosuku noma ezimbili. Uhudo olungapheli isifo sohudo esihlala okungenani amasonto ama-4.

Izinhlobo ezithile zokuhlinzwa zinobungozi obukhulu besifo sohudo esingelapheki. Lokhu kufaka hlangana ukuhlinza okubandakanya:

• inyongo
• isisu
• amathumbu amancane
• amathumbu amakhulu
• isithasiselo
• isibindi
• ubende
• amanyikwe

Ngakho-ke kungani abanye abantu beba nohudo olungapheli ngemuva kokuhlinzwa? Kunezincazelo eziningi ezingaba khona:

• ukugcwala kwamagciwane azungeze indawo yokuhlinzwa
• ukukhipha isisu ngokushesha okukhulu, imvamisa njengomphumela wokuhlinzwa kwesisu
• ukumuncwa komsoco okumpofu emathunjini, ikakhulukazi uma ingxenye yamathumbu isusiwe
• ukwanda kwe-bile, okungasebenza njenge-laxative; lokhu kwenzeka kakhulu ekuhlinzeni okubandakanya i-gallbladder noma isibindi

Yiziphi ezinye izindlela zokwelashwa ekhaya?

Nazi ezinye izinto ongazenza ekhaya ukusiza ukunciphisa izimpawu zohudo:

• Hlala u-hydrated ngokuphuza iziphuzo eziningi, njengamanzi, amajusi noma umhluzi.
• Khetha ukudla okulula ukugaya, okufana nethosi, irayisi namazambane acubuziwe.
• Gwema ukudla okune-fiber eningi, amafutha, noma ubisi. Futhi zama ukuziqhelelanisa nokudla okune-asidi, okubabayo, noma okunoshukela kakhulu.
• Gwema iziphuzo eziqukethe utshwala, i-caffeine, noma i-carbonation.
• Phumula ngokugeza okufudumele ukuze usize ukukhulula ukungakhululeki esiswini noma kwe-rectal.
• Zama ukuthatha ama-probiotic ukusiza ukukhuphula izinga lamagciwane amahle endaweni yakho yokugaya ukudla.
• Sebenzisa imithi ye-OTC ngokuqapha. Kwezinye izimo, imithi efana ne-bismuth subsalicylate (Pepto-Bismol) noma i-loperamide (Imodium) ingasiza ekunciphiseni izimpawu. Kodwa-ke, uma ukutheleleka kudala izimpawu zakho, lezi zinhlobo zemithi ngeke zisize futhi zingaba yingozi.

Uma uhudo lwakho luhlala isikhathi esingaphezu kwezinsuku ezimbili, noma unengane enesifo sohudo isikhathi esingaphezu kwamahora angama-24, funa usizo lwezempilo ngokushesha.

Yini evamile futhi yiziphi izingozi?

Icala elibucayi lohudo lizozihambela lodwa ngemuva kwezinsuku ezimbalwa zokunakekelwa ekhaya. Uhudo olungapheli, ngakolunye uhlangothi, lungahlala amasonto ambalwa.

Kodwa yini inani elijwayelekile lohudo? Ngenkathi isifo sohudo sichazwa njengokuhamba kwamathumbu amathathu noma ngaphezulu ngosuku, kubalulekile ukubona udokotela uma uhlangabezana nesithupha noma ngaphezulu ngosuku.

Izingozi

Kunezingozi ezingase zibe yingozi empilweni ezihambisana nohudo. Lezi zimo zingashesha zibe zimbi noma zisongele nokuphila.

Ukuphela kwamanzi emzimbeni

Ngokulahleka koketshezi nama-electrolyte, isifo sohudo singasheshe siholele ekuphelelweni amanzi emzimbeni. Izimpawu zingahluka phakathi kwabantu abadala nezingane.

Ezinye izimpawu okufanele uzibheke kubantu abadala zifaka:

• ukoma okwandisiwe
• umlomo owomile
• ukudlulisa umchamo omncane kakhulu noma cha
• umchamo onombala omnyama
• ubuthakathaka noma ukukhathala
• ukuzizwa unekhanda elincane noma unesiyezi
• amehlo acijile noma izihlathi

Ngaphezu kokoma nokuba nomlomo owomile namehlo nezihlathi ezicwile, ukoma emzimbeni ezinganeni nakho kungaba nalezi zimpawu ezilandelayo:

• ekhala kodwa engenazinyembezi
• alikho inabukeni elimanzi emahoreni ama-3 noma ngaphezulu
• ukulala noma ukungaphenduli
• ukwanda kokucasuka

Ukumuncwa komsoco okungampofu

Uma unesifo sohudo, ungahle ungakwazi ukuthola kahle izakhamzimba ekudleni okudlayo. Lokhu kungaholela ekushodeni komsoco. Ezinye izimpawu ezingakhombisa ukuthi umgudu wakho wokugaya ukudla unzima ukuthola izakhamzimba zifaka:

• kudlula igesi eningi
• ukuqunjelwa
• ukuba nokunyakaza kwamathumbu okunuka kabi noma okunamafutha
• ushintsho ekudleni
• ukuncipha

Ukubonana nodokotela nini

Uma unesifo sohudo, kubalulekile ukuthi ufune usizo lwezempilo ngokushesha uma unalezi zimpawu ezilandelayo:

• izimpawu zokoma
• ubuhlungu obukhulu esiswini sakho noma engxenyeni
• ukunyakaza kwamathumbu okumnyama noma kunegazi kuwo
• umkhuhlane ophakeme kuno-102 ° F
• ukuhlanza kaningi
• amasosha omzimba abuthakathaka noma esinye isimo sempilo esingaphansi

Ubude besikhathi lapho izimpawu zakho ziqhubeka khona bubalulekile futhi. Bheka udokotela wakho uma isifo sohudo sakho siqhubeka isikhathi esingaphezu kwezinsuku ezimbili. Qiniseka ukuthi ubona udokotela wezingane wengane yakho uma enesifo sohudo ngaphezu kwamahora angama-24.

Ukwelashwa

Uma ufuna ukwelashwa ngesifo sohudo esibi, into yokuqala ezokwenziwa udokotela wakho ukubheka umlando wakho wezokwelapha bese wenza ukuhlolwa komzimba.

Udokotela wakho uzokubuza ngezimpawu zakho nokuthi unesikhathi esingakanani unazo. Ngokuvamile bazobuza nganoma yikuphi ukuhlinzwa kwakamuva nezimo zezempilo ezingaphansi.

Ngokungeziwe ekuhlolweni komzimba, udokotela wakho anga-oda izivivinyo ezithile ukuze azame ukuthola ukuthi yini ebanga uhudo lwakho. Lokhu kungabandakanya ukuhlolwa kwendle, ukuhlolwa kwegazi, ukuskena kwe-CT, noma mhlawumbe i-endoscopy.

Ngezansi kunezinye zezindlela isimo sakho esingalashwa ngazo:

• Ukuvuselela amanzi emzimbeni. Uhudo lungadala ukulahleka koketshezi kanye nama-electrolyte, ngakho-ke ingxenye yohlelo lokwelashwa izogxila ekugcwaliseni lokhu. Uma ungakwazi ukubamba uketshezi, ungabathola ngemithambo.
• Imithi elwa namagciwane. Uma amabhaktheriya abangela ukutheleleka okunikeza uhudo, ungathola ama-antibiotic ukwelapha ukutheleleka.
• Ukulungisa imithi. Eminye imithi ingadala isifo sohudo. Uma uthatha okukodwa kwalokhu, udokotela wakho angahle alungise isilinganiso noma akushintshele komunye umuthi.
• Ukwelapha isimo esingaphansi. Uma isimo esiyisisekelo sibangela izimpawu zakho, imithi ethile noma ukuhlinzwa kungenzeka kunconywe.

Ukwelapha isifo sohudo esingapheli

Uma unesifo sohudo esingapheli ngemuva kokuhlinzwa, udokotela wakho angaqala ngokunikeza imishanguzo nokuncoma ukuguqulwa kokudla okuhlose ukulawula izimpawu zakho kuze kube yilapho umzimba wakho uguquguquka.

Lapho umzimba wakho usufinyelele ebhalansi entsha, kungenzeka ukuthi uyeke ukuthatha imishanguzo futhi uhlale uhudo.

Kwezinye izimo, ungadinga ukusetshenziswa okuqhubekayo noma okuhlala isikhathi eside kwemithi yokulawula noma ukunciphisa iziqephu zohudo.

Kwesinye isikhathi, ukubuyekezwa kokuhlinzwa kokuqala kunganikeza ukukhululeka. Kodwa-ke, lesi yisinqumo esiyinkimbinkimbi ozodinga ukuxoxa ngaso nodokotela wakho ohlinzayo.

Ukuthatha

Yize isifo sohudo singaba nezimbangela eziningi, futhi singaba nomphumela oseceleni wokuhlinzwa, ikakhulukazi ukuhlinzwa esiswini. Lokhu kungabangelwa yizinto ezahlukahlukene, kufaka phakathi ukwanda kwamagciwane noma ukumuncwa okunomsoco.

Ngokuzinakekela okulungile, uhudo luzohamba lodwa. Kodwa-ke, uma unesifo sohudo isikhathi esingaphezu kwezinsuku ezimbili, noma unengane enesifo sohudo isikhathi esingaphezu kwamahora angama-24, qiniseka ukuthi uthola usizo lwezempilo ngokushesha.