Ukudla kwe-Apple

-Delile

• Ukudla kwe-Apple kwezinduna

Ukudla kwama-apula kuqukethe ukudla i-apula ngaphambi kwakho konke ukudla ukuze unciphise isifiso sakho sokudla.

I-apula isithelo ngaphandle kokuthi ukunotha kwifibre sinamakhalori ambalwa yingakho kukusiza ukuthi wehlise isisindo, kepha ukuze ukudla kwe-apula kusebenze kufanele kuhambisane nokudla okunempilo.

Wena ukudla okuvunyelwe ekudleni kwama-apula kungokusanhlamvu okuphelele, imikhiqizo yobisi enesikimu, izithelo nemifino, inyama enciphile, amaqanda nenhlanzi. Yidla isidlo njalo emahoreni amathathu bese udla i-apula nekhasi imizuzu engu-15 kuya kwengu-30 ngaphambi kokudla.

Wena ukudla okungavunyelwe ekudleni kwama-apula imikhiqizo yekhekhe, iziphuzo ezinoshukela, ezithambile, ukudla okuthosiwe noshukela. Ihhabhula elidliwayo ngaphambi kokudla alinakushintshwa ngejusi le-apula.

Ukudla kwe-Apple kwezinduna

Ukudla okuyinduna kwe-apula kusekelwe ekudleni ama-apula esikhundleni sokudla okunamafutha amaningi ukuze kube ukudla okulula, esikhundleni sekhekhe ngobisi lwe-chocolate ngevithamini ye-apula.

Ukudla okunothe ngamafutha kuzosiza ukukhiqizwa kwamafutha ngesikhumba futhi ama-pores angavaleka kalula ukuze ukudla kwamafutha kugwenywe ukuze kungabi nezinduna. Kuyalulekwa ukuthi udle amanzi amaningi, imifino nezithelo ezinjengama-aphula okusiza ukuqeda ubuthi emzimbeni, ngaleyo ndlela uzame ukunciphisa ukubonakala kwezinduna.