Ukudla ekwelapheni i-cholecystitis
-Delile
Ukudla ekwelapheni i-cholecystitis kufanele kube namafutha amancane, njengokudla okuthosiwe, imikhiqizo yobisi ephelele, imajarini, inyama enamafutha nezithelo ezinamafutha, ngokwesibonelo, ukusiza isiguli ukuthi silulame futhi kudambise izimpawu zobuhlungu besisu, isicanucanu, ukuhlanza kanye igesi ngokushesha okukhulu.
I-Cholecystitis, okuwukuvuvukala kwe-gallbladder, ingenziwa ibe yimbi kakhulu ngokudla ukudla okunamafutha amaningi ngoba i-bile, ekhishwa yi-gallbladder, iyadingeka ukugaya lolu hlobo lokudla.
Ukudla kwe-cholecystitis kufanele kufake phakathi:
- Izithelo ezintsha,
- Imifino,
- Imifino,
- Inyama enciphile, njengenkukhu ne-turkey;
- Izinhlanzi ezincikene, njenge-hake ne-swordfish,
- Izinhlamvu eziphelele,
- Amanzi.
Kubalulekile ukulandela uchwepheshe wezempilo, njengochwepheshe wezokudla, ukuhlinzeka ngokuqondiswa kokudla nokuhlola inani elifanele lamafutha esigulini ngasinye futhi ukhombise, uma kunesidingo, ukwengeza i-vitamin. Ngenxa yokwehliswa kwamafutha, kungadingeka, ezigulini ezine-cholecystitis, ukwengezelwa ngamavithamini asemafutheni, njengevithamini A, E no-D, ukuqedela ukudla.
Ukudla kwe-cholecystitis enamandla
Ukudla kwe-cholecystitis ebukhali kungukudla okuthile okwenziwa esibhedlela lapho kubekwa khona ithubhu ukondla isiguli, simvimbele ekwenzeni ukondla ngomlomo.
Lapho isiguli siqala kabusha ukondla ngomlomo, kunconywa ukuthi udle inani eliphansi lamafutha ukuze ungavuseleli i-gallbladder.
Izixhumanisi eziwusizo:
- Cholecystitis
- Izimpawu zetshe le-gallbladder
- Ukudla ebunzimeni benyongo