Konke Mayelana ne-Testosterone Kwabesifazane

-Delile

• Ama-hormone abesilisa nabesifazane
• Ngabe i-testosterone yenzani ocansini ngalunye?
• Yiliphi izinga elijwayelekile le-testosterone labesifazane?
• Ngabe abesifazane badinga ukwelashwa amazinga angajwayelekile we-testosterone?
• Amazinga aphezulu
• Amazinga aphansi
• Ungakwazi yini ukwelapha ngokwemvelo amazinga we-testosterone?
• Amazinga aphansi
• Amazinga aphezulu
• Ukudla okudlela endlini

Uma kukhulunywa ngamahomoni ezocansi, abesifazane baqhutshwa yi-estrogen futhi abesilisa baqhutshwa yi-testosterone, akunjalo? Yebo, wonke umuntu unakho kokubili - kungukuthi abesifazane bane-estrogen eningi ngenkathi amadoda ene-testosterone eningi.

I-testosterone iyi-androgen, eyi-hormone "yowesilisa" ebamba iqhaza ekukhiqizeni, ekukhuleni nasekulondolozeni umzimba onempilo.

Emadodeni, i-testosterone yenziwa kakhulu emasendeni. Emizimbeni yabesifazane, i-testosterone ikhiqizwa kuma-ovari, izindlala ze-adrenal, amaseli amafutha, kanye namaseli esikhumba.

Ngokuvamile, imizimba yabesifazane yenza cishe u-1 / 10th kuye ku-1/20 wenani le-testosterone njengemizimba yamadoda.

Wonke umuntu une-testosterone. Imizimba yabantu abathile ikhiqiza ngaphezu kwabanye, futhi abanye abantu bangakhetha ukuthatha i-testosterone eyengeziwe ukusekela ubunikazi bobulili noma ngezinye izizathu.

Abanye besifazane bangaba namazinga aphezulu noma aphansi e-testosterone namazinga aphezulu noma aphansi e-estrogen (ama-hormone "ocansi" ocansi) kunabanye.

Ama-hormone abesilisa nabesifazane

Ama-hormone ocansi abesifazane afaka:

• estradiol
• i-estrone
• progesterone
• testosterone namanye ama-androgens

Ama-hormone abesilisa abesilisa afaka:

• androstenedione
• dehydroepiandrosterone
• i-estradiol nenye i-estrogen
• testosterone

Ngabe i-testosterone yenzani ocansini ngalunye?

Emadodeni, i-testosterone namanye ama-androgens adlala indima kulokhu:

• ukusatshalaliswa kwamafutha omzimba
• ukuminyana kwamathambo
• izinwele ebusweni nasemzimbeni
• isimo
• ukukhula kwemisipha namandla
• ukukhiqizwa kwamangqamuzana abomvu egazi
• ukukhiqizwa kwesidoda
• ukushayela ucansi

I-testosterone namanye ama-androgens nawo adlala indima ebalulekile kulokhu okulandelayo kwabesifazane:

• impilo yethambo
• impilo yebele
• ukuzala
• ukushayela ucansi
• impilo yokuya esikhathini
• impilo yesitho sangasese sowesifazane

Imizimba yabesifazane iguqula kalula i-testosterone namanye ama-androgen akhiqiza ama-hormone ocansi abesifazane.

Bobabili abesilisa nabesilisa babhekana nokwanda kokuqala kwe-testosterone ne-estrogen ngesikhathi sokuthomba, okuhlala isikhathi sokuba mdala.

Lokhu kukhiqizwa kwamahomoni ezocansi kunomthelela ekuthuthukiseni izici zobulili zesibili. Lokhu kufaka phakathi amazwi ajulile nezinwele zobuso namazwi aphezulu kanye nokukhula kwamabele.

Iningi labesifazane alizenzi izici zesilisa ngoba i-testosterone namanye ama-androgens enza ngokuhlukile emizimbeni yabo, aguqulwa masinyane abe yi-estrogen.

Kodwa-ke, lapho imizimba yabesifazane ikhiqiza inani elingaphezulu kwe-testosterone noma amanye ama-androgens, imizimba yabo ayikwazi ukuhambisana nokuyiguqula ibe yi-estrogen.

Ngenxa yalokhu, bangahle babhekane nobudoda, obizwa nangokuthi yi-virilization, futhi bathuthukise izici zobulili zesilisa zesibili, ezinjengezinwele zobuso kanye nempandla yephethini yowesilisa.

Njengoba amadoda nabesifazane bekhula, imizimba yabo ikhiqiza i-testosterone encane, kepha iyaqhubeka nokudlala indima ekugcineni impilo ne-libido kubo bobabili.

Yiliphi izinga elijwayelekile le-testosterone labesifazane?

Amaleveli e-testosterone namanye ama-androgen angalinganiswa ngokuhlolwa kwegazi. Kwabesifazane, amazinga ejwayelekile e-testosterone avela kuma-nanograms ayi-15 kuye kwangama-70 nge-deciliter ngayinye (ng / dL) yegazi.

Amazinga e-testosterone angaphansi kwe-15 ng / dL angadala:

• izinguquko ezicutshini zamabele
• izinkinga zokuzala
• ukushayela ucansi okuphansi
• izikhathi ezingaphendulwanga noma ezingajwayelekile zokuya esikhathini
• ukukhumuzeka kwamathambo
• ukoma kwesitho sangasese sowesifazane

Izinga le-testosterone eliphakeme kune-70 ng / dL lingaholela ku:

• induna
• izinkinga zikashukela egazini
• ukukhula ngokweqile kwezinwele, imvamisa ebusweni
• ukungazali
• ukungabikho esikhathini
• ukukhuluphala ngokweqile
• i-polycystic ovary syndrome (i-PCOS)

Ngabe abesifazane badinga ukwelashwa amazinga angajwayelekile we-testosterone?

Uma amazinga akho e-testosterone engajwayelekile, ungahle ube nesimo sezempilo esiyimbangela yokuthi amazinga akho alahlwe.

Amazinga aphezulu

Amazinga aphezulu e-testosterone kwabesifazane angakhombisa isimila kuma-ovari noma kwizindlala ze-adrenal.

Ukwelapha izimo zezempilo ezingaphansi kungasiza ukulinganisela ukukhiqizwa kwe-testosterone namanye ama-androgens. Kepha kwezinye izimo, ukwelapha izimo zezokwelapha eziyisisekelo akujwayelekile ukukhiqizwa kwala ma-hormone.

Abanye besifazane abanamazinga aphezulu we-testosterone banganquma ukufuna ukwelashwa ukunciphisa ukukhiqizwa kwemvelo kwemizimba yabo kule hormone futhi banciphise noma yiziphi izimpawu ezihambisanayo, njengezici zesilisa.

Abesifazane abane-testosterone ephezulu baphathwa kakhulu nge:

• i-glucocorticosteroids
• metformin
• izinto zokuvimbela inzalo ngomlomo
• spironolactone

Amazinga aphansi

Abanye besifazane bafuna ukwelashwa ngamazinga aphansi e-testosterone abangelwa esinye isimo sempilo noma ukuhlinzwa, njengokukhishwa kwama-ovari.

Kodwa-ke, amazinga e-testosterone nawo ancipha ngokwemvelo njengoba sikhula, ngakho-ke akuhlali kunokukhathazeka okuyisisekelo.

Kunokucwaninga okudala okudala okusikisela ukuthi ukwelashwa kwe-testosterone kungakhuphula i-libido yabesifazane kwabesifazane abanamazinga aphansi aleli hormone.

Kodwa-ke, ukuphepha kwesikhathi eside nemiphumela yokwelashwa kwe-testosterone yokwandisa i-libido kwabesifazane akuqondakali kahle. Futhi imiphumela ye-testosterone ekuthuthukiseni amandla amathambo nemisipha, noma imodi yokulinganisa.

Ngalezi zizathu, odokotela bavame ukweluleka ngokumelene nokwelashwa kwe-testosterone kwabesifazane. Eqinisweni, miningi imiphumela emibi engaba khona yokwelashwa kwe-testosterone kwabesifazane, ngisho nakwabesifazane abanamazinga aphansi ngokwemvelo e-testosterone.

Ukuxhumana phakathi kokwelapha i-testosterone kwabesifazane nomdlavuza webele nesifo senhliziyo kuyacwaningwa njengamanje.

Eminye imiphumela engemihle yokwelashwa kwe-testosterone ifaka phakathi:

• induna
• ukujula kwezwi
• ukukhula kwezinwele ebusweni nasesifubeni
• impandla yomuntu wesilisa
• yehlise i-cholesterol ye-HDL (enhle)

Amadoda ane-testosterone ephansi ngokwesiko athathe i-testosterone kokhilimu noma ama-gel enzelwe amadoda ngqo. Okwamanje ayikho imikhiqizo ye-testosterone emakethe evunyelwe abesifazane.

Ungakwazi yini ukwelapha ngokwemvelo amazinga we-testosterone?

Amazinga aphansi

Abesifazane abaningi basola ukuthi bane-testosterone ephansi noma amanye amazinga we-androgen ngoba bane-libido ephansi. Kodwa-ke, i-testosterone ephansi ingesinye sezizathu ezingenzeka ze-libido ephansi. Amanye amathuba afaka:

• ukudana
• ukungasebenzi kahle kwe-erectile kumlingani ocansini
• ukukhathala
• izindaba zobudlelwano

Ukubhekana nezinkinga ezingenhla ngenhlanganisela yokwelashwa, amasu okunciphisa ukucindezeleka, ukuphumula okwanele, nokwelulekwa kungasiza ekubuyiseleni i-libido ngokwemvelo.

Izimo zezokwelapha ezibangela amazinga aphansi e-testosterone, njengezicubu zama-ovari, kufanele ziphathwe ngudokotela.

Amazinga aphezulu

Uma wenza ukuhlolwa kwegazi bese uthola ukuthi amazinga akho e-testosterone aphezulu, kukhona okunye ukudla namakhambi ongakufaka ekudleni kwakho ukusiza ukunciphisa amazinga ngokwemvelo.

Ukunciphisa i-testosterone yakho kungasiza ekunciphiseni noma yiziphi izici zobudoda ezibangelwa amazinga akho aphezulu we-testosterone.

Okunye ukudla namakhambi okufaka ekudleni kwakho kufaka:

• isihlahla esihlanzekile (i-chasteberry)
• omnyama cohosh
• ifilakisi
• itiye eliluhlaza
• impande ye-licorice
• i-mint
• amantongomane
• reishi
• wabona i-palmetto
• isoya
• uwoyela wemifino
• iponi emhlophe

Ngaphambi kokungeza noma yimaphi amakhambi ekudleni kwakho, khuluma nodokotela wakho ngokuthi angasebenzisana kanjani nanoma imuphi umuthi owudlayo noma athinte noma yiziphi izimo zezokwelapha ongahle ube nazo.

Ukudla okudlela endlini

I-testosterone iyi-androgen etholakala kwabesilisa nabesifazane. Emizimbeni yabesifazane, i-testosterone iguqulwa ngokushesha ibe yi-estrogen, kanti emadodeni ihlala ikakhulu njenge-testosterone.

Kwabesifazane, i-testosterone ibamba iqhaza ekukhiqizeni, ekukhuleni nasempilweni ejwayelekile. Amazinga aphansi e-testosterone kwabesifazane aphathwa kahle ngokubhekana nanoma yiziphi izinkinga ezingokwezempilo noma ezengqondo, hhayi ngokuthatha izengezo ze-testosterone ezenzelwe amadoda.

Abesifazane abane-testosterone ephezulu banganciphisa amazinga abo e-testosterone ngokwemvelo ngokufaka ukudla okuthile namakhambi ekudleni kwabo.

Xhumana nodokotela wakho ngaphambi kokungeza izithako zemithi ekudleni kwakho.