Ukuqonda Ukudikiza Kwezindebe

-Delile

• I-caffeine eyeqile
• Imithi
• Ukushoda kwe-potassium
• I-neuropathy yotshwala
• Ukukhubazeka kukaBell
• Ama-spasms we-hemifacial kanye ne-tics
• I-Tourette syndrome
• Isifo sikaParkinson
• I-Amyotrophic lateral sclerosis (ALS)
• I-DiGeorge syndrome
• I-Hypoparathyroidism
• Ukuxilongwa
• Ungamisa kanjani ukudikiza kwezindebe
• Umbono

Kungani umlomo wami unyakaza?

Udebe olunyakazayo - lapho udebe lwakho luthuthumela noma luqhaqhazela ngokungazibandakanyi - lungacasula futhi lungathandeki. Kungaba futhi uphawu lwenkinga enkulu yezokwelapha.

Ukudonsa kwakho izindebe kungaba yimisipha ehambisana nento elula njengokuphuza ikhofi eliningi noma ukushoda kwe-potassium.

Kungakhombisa nokuthile okubucayi kakhulu - ngokwesibonelo, isimo se-parathyroid noma ukuphazamiseka kobuchopho - lapho ukutholwa kusenesikhathi kungaba yisihluthulelo ekunikezeni ukwelashwa okuphumelela kakhulu.

I-caffeine eyeqile

I-caffeine iyisikhuthazi futhi ingadala ukudikiza kwezindebe uma uyiphuza ngokweqile. Igama lobuchwepheshe lalesi simo ukudakwa yi-caffeine.

Ungaba nalesi simo uma uphuza izinkomishi zekhofi ezingaphezu kwezintathu ngosuku futhi uhlangabezana okungenani nezimpawu ezinhlanu ezilandelayo:

• ukudikiza kwemisipha
• injabulo
• amandla ngokweqile
• ukungahlaliseki
• ukuqwasha
• ukwanda kokukhishwa komchamo
• uvalo
• inkulumo yokugembula
• ubuso obucwebile
• isisu esibuhlungu, isicanucanu, noma isifo sohudo
• ukushaya kwenhliziyo okusheshayo noma okungavamile
• ukuphazamiseka kwengqondo, njengokuthepha noma ukuhamba kancane

Ukwelashwa kulula. Nciphisa noma uqede ukudla kwakho i-caffeine, futhi izimpawu zakho kufanele zinyamalale.

Imithi

Ukudikiza kwemisipha, noma ukuthakazelisa, kungumphumela oseceleni owaziwayo wemithi eminingi kadokotela kanye ne-over-the-counter (OTC) efana ne-corticosteroids. Ukuphazamiseka kwemisipha, okuhlala isikhathi eside, kungabangelwa ama-estrogens kanye ne-diuretics.

Khuluma nodokotela wakho ngokushintsha imithi, okuyinto elula yokwelashwa kwalesi sibonakaliso.

Ukushoda kwe-potassium

Ungahle uzwe ukudikiza kwezindebe uma unamazinga aphansi we-potassium kusistimu yakho. Le minerali iyi-electrolyte futhi isiza ukuthwala amasiginali wezinzwa emzimbeni.

Ukushoda kwe-potassium kungathinta kabi imisipha futhi kubangele ukuqubuka kanye namajaqamba. Ukwelashwa kokushoda kwe-potassium kubandakanya ukufaka ukudla okunothe kwe-potassium ekudleni nokugwema imishanguzo engathinta amazinga akho e-potassium.

I-neuropathy yotshwala

Izidakamizwa notshwala kungadala inani elikhulu lokulimala kwezinzwa futhi kuthinte nokusebenza kwengqondo. Uma ngabe uphuze utshwala obuningi noma izidakamizwa isikhathi eside futhi uhlangabezana nemisipha ebusweni njengokushwiba kwezindebe, ungaba neuropathy yezidakamizwa.

Ukwelashwa kufaka ukukhawulela ukusetshenziswa kotshwala, ukuthatha izithasiselo zamavithamini, nokuthatha ama-anticonvulsants kadokotela.

Ukukhubazeka kukaBell

Abantu abanokukhubazeka kukaBell babhekana nokukhubazeka okwesikhashana ohlangothini olulodwa lobuso.

Icala ngalinye lihlukile, kepha kokunye, ukukhubazeka kukaBell kwenza kube nzima ngomuntu ukuhambisa ikhala, umlomo, noma izinkophe. Kwezinye izimo, umuntu onesifo sokukhubazeka kukaBell angahlangabezana nokushwiba nobuthakathaka ohlangothini olulodwa lobuso bakhe.

Odokotela abazi ukuthi yini ebangela ukukhubazeka kukaBell, kodwa kukholakala ukuthi kuxhunyaniswe negciwane le-herpes yomlomo. Udokotela wakho angakwazi ukuxilonga lesi simo ngokukubheka ngenkathi uhlangabezana nezimpawu.

Kunezindlela ezahlukahlukene zokwelashwa ngokususelwa kwizimpawu zakho. Ezinye zezinto ezivame kakhulu yi-steroids kanye nokwelashwa ngokomzimba.

Ama-spasms we-hemifacial kanye ne-tics

Eyaziwa nangokuthi i-tic convulsif, i-hemifacial spasms yimisipha eyenzeka ohlangothini olulodwa lobuso. Le mikhuba ivame kakhulu kwabesifazane abangaphezu kwama-40 nabase-Asiya. Azisongeli impilo, kepha zingangakhululeki futhi ziphazamise.

Ama-spasm e-hemifacial avela ngenxa yokulimala kwe-cranial nerve yesikhombisa, ethinta imisipha yobuso. Esinye isimo kungenzeka ukuthi sidale lokhu kulimala kwezinzwa, noma kungaba umphumela wokucindezela komthambo wegazi kunzwa.

I-spasm hemifacial ingatholwa ngokusebenzisa izivivinyo ze-imaging ezifana neMRI, CT scan, kanye ne-angiography.

Imijovo ye-Botox iyindlela yokwelashwa ejwayelekile, yize idinga ukuphindaphindwa njalo ezinyangeni eziyisithupha ukuze ihlale isebenza. Imithi ikhubaza kancane imisipha ukumisa ukudikiza.

Ukuhlinzwa okubizwa ngokuthi yi-microvascular decompression nakho kuyindlela ephumelelayo yokwelashwa yesikhathi eside esusa umkhumbi odala ama-tics.

I-Tourette syndrome

I-Tourette syndrome yisifo esidala ukuthi wenze imisindo noma iminyakazo ngokungahleliwe uphindaphinde. I-Tourette syndrome ingabandakanya izicubu zezimoto nezenkulumo. Kaningi azikhululeki, kepha azibuhlungu emzimbeni noma zisongela impilo.

Abesilisa basengozini ephindwe kathathu noma kane kunabesifazane yokuthuthukisa i-Tourette syndrome, futhi izimpawu zivela ebuntwaneni.

Odokotela abazi ukuthi yini ebangela iTourette syndrome, yize kukholakala ukuthi iyifa, futhi alikho ikhambi lalesi sifo.

Ukwelashwa kufaka phakathi ukwelashwa nemithi. Kulabo abanezimoto ezinjenge-lip twitching, i-Botox ingaba yindlela yokwelashwa ephumelela kunazo zonke. Thola ukuthi ukukhuthazeka kobuchopho okujulile kungasetshenziswa kanjani futhi ukwelapha i-Tourette syndrome.

Isifo sikaParkinson

Isifo sikaParkinson yisifo sobuchopho esidala ukuthuthumela, ukuqina, nokunyakaza okuhamba kancane. Lesi sifo siyawohloka, okusho ukuthi siba sibi ngokuhamba kwesikhathi. Izimpawu zokuqala zesifo sikaParkinson ngokuvamile zifaka ukundindizela okuncane komlomo ophansi, isilevu, izandla, noma umlenze.

Odokotela abazi ukuthi yini ebangela iParkinson. Ezinye zezindlela zokwelashwa ezivame kakhulu yimithi yokugcwalisa i-dopamine ebuchosheni, insangu yezokwelapha, futhi, ezimweni ezimbi kakhulu, ukuhlinzwa.

I-Amyotrophic lateral sclerosis (ALS)

I-Amyotrophic lateral sclerosis (ALS) - eyaziwa nangokuthi isifo sikaLou Gehrig - yisifo sobuchopho esithinta izinzwa nomgogodla. Ezinye zezimpawu zokuqala ukudikiza, ukukhuluma okungaqinile, nobuthakathaka bemisipha. I-ALS iyawohloka futhi iyabulala.

Udokotela wakho angaxilonga i-ALS esebenzisa umpompi womgogodla kanye ne-electromyography. Alikho ikhambi lesifo sikaLou Gehrig, kepha kunemithi emibili emakethe yokuyelapha: i-riluzole (i-Rilutek) ne-edaravone (i-Radicava).

I-DiGeorge syndrome

Abantu abane-DiGeorge syndrome abalahlekile ingxenye ye-chromosome 22, edala ukuthi amasistimu omzimba ambalwa akhule kahle. I-DiGeorge kwesinye isikhathi ibizwa nge-22q11.2 deletion syndrome.

I-DiGeorge syndrome ingadala izici zobuso ezingathuthuki, okungaholela ekushoshozeleni okuzungeze umlomo, inkalakahla eqondile, isikhumba esiluhlaza okwesibhakabhaka, nobunzima bokugwinya.

I-DiGeorge syndrome ivame ukutholakala ngesikhathi sokuzalwa. Yize ingekho indlela yokuvimbela lesi sifo noma ukusilapha, kunezindlela zokwelapha uphawu ngalunye ngalunye.

I-Hypoparathyroidism

I-Hypoparathyroidism yisimo lapho izindlala ze-parathyroid zikhiqiza amazinga aphansi kakhulu e-hormone ye-parathyroid, nayo engadala amazinga aphansi e-calcium namazinga aphezulu e-phosphorus emzimbeni.

Olunye uphawu olujwayelekile lwe-hypoparathyroidism ludonsa luzungeze umlomo, umphimbo, nezandla.

Izinketho zokwelashwa zingafaka ukudla okune-calcium eningi noma izithasiselo ze-calcium, izengezo zikavithamini D, nemijovo yehomoni yeparathyroid.

Ukuxilongwa

Ukudikiza izindebe kuwuphawu lwezimoto, ngakho-ke kulula kodokotela ukubona ukundindizela obhekene nakho.

Ukuhlolwa ngokomzimba ukuhlola ezinye izimpawu kungaba yindlela eyodwa yokuthi udokotela wakho abone ukuthi yini ebangela ukushayisana. Udokotela wakho futhi angakubuza imibuzo ethile mayelana nendlela yakho yokuphila, njengokuthi uphuza kangaki ikhofi noma utshwala.

Uma kungekho ezinye izimpawu ezibonakalayo, udokotela wakho angadinga ukwenza ezinye izivivinyo zokuxilongwa. Lokhu kungahluka kusuka ekuhlolweni kwegazi noma ekuchameni kwe-urinal kuya kwi-MRI noma nge-CT scan.

Ungamisa kanjani ukudikiza kwezindebe

Ngoba kunezimbangela eziningi zokuqhaqhazela kwezindebe, kunezindlela eziningi zokwelashwa.

Kwabanye abantu, indlela elula yokumisa ukudikiza kwezindebe ukudla ubhanana omningi noma okunye ukudla okune-potassium eningi. Kwabanye, ukuthola imijovo ye-Botox kuyindlela engcono kakhulu yokumisa ukuthuthumela.

Khuluma nomhlinzeki wakho wezokunakekelwa kwempilo mayelana nokuthi yini ebangela ukudikiza kwezindebe zakho nendlela engcono yokunqanda lesi sibonakaliso.

Uma ungakamboni umhlinzeki wezokunakekelwa kwempilo okwamanje, ungahle uthande ukuzama elilodwa lala makhambi asekhaya:

• Nciphisa ukuphuza kwakho ikhofi nsuku zonke kube izinkomishi ezingaphansi kwezintathu, noma usike i-caffeine ngokuphelele.
• Nciphisa noma unqamule ukusetshenziswa kotshwala ngokuphelele.
• Yidla ukudla okune-potassium eningi, njenge-broccoli, isipinashi, ubhanana ne-avocado.
• Faka ingcindezi ezindebeni zakho usebenzisa iminwe yakho nendwangu efudumele.

Umbono

Yize kungenangozi, ukudikiza izindebe kungaba uphawu lokuthi unenkinga enkulu yezokwelapha. Uma ukuphuza ikhofi elincane noma ukudla i-broccoli eningi kubonakala kungakusizi uphawu lwakho, sekuyisikhathi sokubona udokotela wakho.

Uma ukugula okungathi sína kakhulu kubangela ukudikiza kwezindebe zakho, ukutholwa kusenesikhathi kubalulekile. Ezimweni ezinjalo, kuvame ukuthi kube nezindlela zokwelashwa ezinciphisa ukuqala kwezimpawu ezinzima kakhulu.