Ungazibona kanjani futhi uzelaphe izifo zesikhumba ezi-6 ezivame kakhulu ehlobo

-Delile

• 1. Ukushiswa yilanga
• 2. Ama-blackheads namhlophe
• 3. Indwangu emhlophe
• 4. Isilo sendawo
• 5. Brotoeja
• 6. Shisa ulamula

Ngesikhathi sasehlobo kuvamile ukugqoka izingubo ezincane nokuveza isikhumba elangeni, olwandle, esihlabathini, emachibini omphakathi nasezintweni eziyingozi, futhi lokhu kuxhumana kungadala isifo sesikhumba.

Ikakhulukazi ngesikhathi sasehlobo kunconywa ukusebenzisa i-sunscreen yansuku zonke, izibuko zelanga, izingubo ezintsha, izicathulo ezivulekile, ngaphezu kokuphuza amanzi amaningi nokugwema ukuvezwa yilanga phakathi kuka-11 ekuseni no-4 ntambama. Ezinye izinyathelo zokuqapha zibaluleke kakhulu, njengokugwema ukwakheka namakha lapho uzibeka elangeni, njengoba zingasabela futhi zisebenzise ukungezwani okuthile kwasendaweni.

Bona ukuthi ziyini, funda ukuthi ungazigwema kanjani nokuthi wenzeni ukulwa nezifo zesikhumba ezivame kakhulu ehlobo:

1. Ukushiswa yilanga

Isikhumba esidalulwe elangeni sibomvu futhi sizwela kakhulu lapho sithintwa, okungakhombisa ukuthi isikhumba sonakele futhi sishiswe yimisebe yelanga. Abantu abanesikhumba esikhanyayo imvamisa yibo abavezwa kakhulu ekuzameni ukuthola umbala omnyama futhi, ngakho-ke, maningi amathuba okuthi bahlushwe ukusha.

Indlela yokwelapha: izimpawu zingancishiswa ngokusetshenziswa kokucindezelwa kwamanzi abandayo, ukudambisa izinhlungu nokugcoba umzimba okugcoba njengeCaladryl, isibonelo. Isikhumba sijwayele ukukhululeka ngemuva kwezinsuku ezi-5 futhi ukusigwema kunconywa ukuphuza amanzi amaningi futhi ugweme ukomisa isikhumba. Kodwa-ke, uma isikhumba siqala ukukhululeka, kubalulekile ukumelana nokungasikhiphi, ukusishiya siphume sodwa, ngesikhathi sokugeza. Isikhumba esingaphansi sincane futhi kulula ukusishisa ngakho-ke kufanele sivikelwe nge-sunscreen.

Bona uhlu lwamanye okhilimu namafutha wokudlulisa ukusha.

2. Ama-blackheads namhlophe

Ukuchayeka elangeni nasekushiseni kwezinsuku ezijwayelekile zasehlobo kuvame ukukhulisa ukushuba kwesikhumba, kuvumela ukubukeka kwamakhanda amnyama nezinduna. Kujwayelekile ukuthi ngosuku lokuqala lweholide, lapho kutholakala khona ilanga, isikhumba siqala ukoma kancane, okubukeka kwehla izinduna, kodwa ngakusasa, impendulo yemvelo yomzimba kuzoba ukwandisa ukwanda kwemvelo kwesikhumba, kubhebhethekise induna.

Indlela yokwelapha: kufanele ufake i-sunscreen efanelekile ebusweni, ngoba imvamisa ayinamafutha. Ukugeza ubuso bakho ngensipho nokusebenzisa amafutha afanele izinduna nakho kuyasiza ekulawuleni lezi zimpawu futhi kushiye ubuso bakho bungekho amakhanda nezinduna. Noma ngubani ozovezwa yilanga kufanele futhi agweme ukukhama amakhanda amnyama nezinduna, ukuze ubuso bungangcoliswa. Bheka amanye amathiphu wokulwa nenduna.

3. Indwangu emhlophe

Indwangu emhlophe, ngokwesayensi eyaziwa ngokuthi yi-beach ringworm noma i-pityriasis versicolor, inguquko kumbala wesikhumba obangelwa ukutheleleka kwefungusMalassezia furfur. Yize le fungus ikhona ngokwemvelo esikhunjeni somuntu, amabala endwangu emhlophe abonakala evela ikakhulu kubantu abanezici zofuzo, avela kaningi ehlobo, ngenxa yokushisa, umswakama nokugcwala okukhulu kwesikhumba.

Indlela yokwelapha: udokotela wesikhumba angancoma ukusetshenziswa kokhilimu noma ama-lotion okumele asetshenziswe nsuku zonke kuze kube yilapho kuqedwa ngokuphelele amabala esikhunjeni. Bona ikhambi elihle lasekhaya elingahambisana nalokhu kwelashwa.

4. Isilo sendawo

Isinambuzane sendawo yisibungu esingena esikhunjeni, sibangele ukulunywa nokubomvu. Isibungu sikhula kancane kancane, kepha lapho sidlula khona, sishiya umzila obonakalayo futhi onamandla wokuluma. Imvamisa iyasuswa emzimbeni cishe emavikini ayisishiyagalombili, kepha njengoba izimpawu zayo zingakhululeki, kubalulekile ukuya kudokotela ngemuva kokubuka ubukhona bakho ukuqala ukwelashwa.

Indlela yokwelapha: kufanele kuboniswane nodokotela wesikhumba ukuqala ukusebenzisa ikhambi lezikelemu, njenge-Albendazole, esebenza kahle ekususeni izibungu esikhunjeni, kanye namafutha okumele asetshenziswe endaweni ethintekile, ukuqeda ukulunywa. Bheka zonke izinketho zokwelashwa ze-geographic bug.

5. Brotoeja

Ukuqubuka kuvame kakhulu ezinganeni nasezinsukwini ezishisa kakhulu, lapho isikhumba simanzi ngenxa yomjuluko. Izindawo ezithinteke kakhulu intamo, intamo, isifuba, isisu, emuva namadolo nezindololwane. Kwezinye izimo kungadala ukulunywa futhi ingane icasuke kakhulu, ikhala ngaphandle kwesizathu esizwakalayo futhi ilahlekelwe isifiso sokudlala.

Indlela yokwelapha: akukho ukwelashwa okuqondile okuvame ukudingeka, kepha kungagwenywa ngokugqoka izingubo ezintsha nokugwema izindawo ezishisa kakhulu nezinomswakama. Ukubeka i-talc encane ezindaweni ezithinteke kakhulu nakho kungasiza ekuqaleni, kepha uma ingane iqhubeka nokujuluka, i-talc ingasibhebhethekisa isimo.

Bona okuningi ngokuthi ungakhomba kanjani kahle futhi uphathe ukuqubuka.

6. Shisa ulamula

Ijusi yezithelo ezisawolintshi ethintana ngqo nesikhumba ingadala ukushisa lapho ivezwa elangeni, ibangele indawo emnyama esikhunjeni okuthiwa i-phytophotomellanosis. Yize lolu hlobo lokusha luvame kakhulu ngolamula, i-orange, i-tangerine ne-grapefruit nakho kungadala lolu hlobo lokulimala.

Ngemuva kokusha, indawo ingahle ibomvu, ibe namabhamuza noma ibe mnyama kakhulu. Izindawo ezithinteke kakhulu yizandla, izingalo, intamo nobuso, okungathinteka ngokufafaza isithelo.

Indlela yokwelapha: qLapho kwakhiwa ama-bubble, ukwelashwa kuyefana nokusha kwamanzi futhi kungafakwa ungqimba weqanda elimhlophe eliluhlaza, okusiza ukuvuselelwa kwesikhumba esilimele. Lapho isikhumba sifiphele futhi simnyama kungasiza ukufaka i-lotion noma amafutha okugcoba njenge-lotion emhlophe uMuriel. Kodwa-ke, inketho enhle kakhulu njalo ukuxhumana nodokotela wesikhumba.