Ubuhlungu esithweni sangasese: kungaba yini nokuthi yini okufanele uyenze

-Delile

• 1. Ukusetshenziswa kwezingubo eziqinile
• 2. Ukukhulelwa
• 3. Ukusabela okweqile
• 4. Ukutheleleka ngomchamo
• 5. Izifo ezithathelwana ngocansi
• 6. Ubukhona bama-cysts
• 7. Ukoma kwesitho sangasese sowesifazane
• 8. Vaginismus

Ubuhlungu esithweni sangasese buvamile futhi ngokuvamile abusho noma yini ebucayi, kungaba nje umphumela wokugqoka izingubo eziqinile noma ukungezwani komzimba namakhondomu noma insipho, ngokwesibonelo. Ngakolunye uhlangothi, lapho ubuhlungu esithweni sangasese buvama njalo, bungathuthuki ngokuhamba kwesikhathi noma buhambisana nezinye izimpawu noma izimpawu, kungahle kube okukhomba ngezifo ezithathelwana ngocansi noma ukuba khona kwama-cysts.

Ngakho-ke, uma owesifazane eletha ubuhlungu noma ukushisa lapho echama, ububomvu endaweni esondelene nayo, imomo evuvukele, ukuba khona kwamanxeba, izigaxa noma izinsumpa nokopha ngaphandle kwesikhathi sokuya esikhathini, kubalulekile ukuxhumana nodokotela wezifo zabesifazane, ukuze kutholakale ukwelashwa okufanele kakhulu.

1. Ukusetshenziswa kwezingubo eziqinile

Ukusetshenziswa kwezingubo eziqinile imvamisa kuyimbangela enkulu yezinhlungu esithweni sangasese, ngoba izingubo eziqinile nendwangu yokwenziwa kuvimbela umoya ukuthi ungene endaweni esondelene yowesifazane, kwandisa izinga lokushisa nomswakama wendawo, okuthanda ukwanda kwesikhunta namagciwane. Umphumela wokugqoka izingubo eziqinile uyaqashelwa lapho owesifazane eveza izimpawu zokuqala zokutheleleka komchamo noma kwesitho sangasese sowesifazane, okubuhlungu nokushisa lapho uchama.

Okufanele ngikwenze: Kufanele uye kudokotela wezifo zabesifazane noma urologist ukuthola imbangela, ngakho-ke, ukwelashwa kungasungulwa. Kungakuhle ukuthi ugqoke izingubo ezilula, ezingena umoya kahle nezingenziwanga ngendwangu yokwenziwa, ngaphezu kokukhetha amaphenti kakotini. Ukulala ngaphandle kwamaphenti kungenye indlela enhle, ngoba kuvimbela isifunda ekuchitheni isikhathi esiningi esiningi.

2. Ukukhulelwa

Ubuhlungu esithweni sangasese ngesikhathi sokukhulelwa kuyinto ejwayelekile futhi abubeki ubungozi kumama noma enganeni, njengoba kujwayelekile ukwenzeka kusukela ku-trimester yesithathu yokubeletha, okuyilapho umntwana, owakheke kahle, eqala ukucindezela izitho zikanina, ikakhulukazi esibelethweni, kubangele ubuhlungu. Bona ukuthi kwenzekani ku-trimester yesithathu yokukhulelwa.

Okufanele ngikwenze: Njengoba kuwushintsho olujwayelekile, akuboniswa ukwenza noma yiluphi uhlobo lokwelashwa, kepha-ke uma ubuhlungu buqhubeka futhi buhambisana nezinye izimpawu, kubalulekile ukuthi kubhekwe udokotela wababelethisi ukuze kwenziwe ukuhlolwa okujwayelekile.

3. Ukusabela okweqile

Abanye besifazane baye bazwela kakhulu emikhiqizweni ethile, njengensipho, isithambisi sendwangu esisetshenziselwa ukuwasha amaphenti, amathamponi, iphepha langasese noma uhlobo oluthile lwekhondomu.Ukungezwani komzimba kungabonwa ukuvuvukala, ukubomvu, ukulunywa, ubuhlungu noma ukushiswa esithweni sangasese.

Okufanele ngikwenze: Kubalulekile ukukhomba ukuthi yini ebanga ukungezwani komzimba nokugwema ukusebenzisa lo mkhiqizo. Ngaphezu kwalokho, udokotela wezifo zabesifazane angakhombisa ukusetshenziswa kwemithi ethile, njengamafutha okulwa nokuvuvukala, okufanele asetshenziswe esifundeni esikhuthazekile.

4. Ukutheleleka ngomchamo

Abesifazane banethuba eliphakeme lokuthola ukutheleleka okungaphezu koyedwa esikhathini sokuphila kwabo. Lokhu kungenxa yokuthi i-urethra yesifazane imfushane futhi nebanga phakathi kwesitho sangasese sowesifazane nendunu lincane, elithanda ukufuduka nokwanda kwesikhunta namagciwane. Ukutheleleka nge-urinary kuvame ukwenzeka lapho kungekho inhlanzeko enhle yendawo esondelene noma kusetshenziswa izingubo eziqinile ezenza isitho sangasese sowesifazane sizwakale sikhiyiwe.

Owesifazane onesifo somgudu womchamo imvamisa unesifiso esikhulu sokuya endlini yangasese, kepha akakwazi ukuqeda umchamo omningi futhi, ngaphezu kwalokho, angathola ubuhlungu, ukushiswa noma ukulunywa esithweni sangasese. Thola ukuthi yiziphi izimpawu zokutheleleka ngomgudu womchamo.

Okufanele ngikwenze: Uma uqaphela izimpawu zokuqala zokutheleleka ngomgudu womchamo, kufanele uye kudokotela wezidumbu noma wezifo zabesifazane ukuze ukwazi ukubona umenzeli obangela ukutheleleka bese uqala ukwelashwa. Ngaphezu kwalokho, kubalulekile ukunaka inhlanzeko yesifunda esiseduze. Ukwelashwa kuvame ukwenziwa ngama-antibiotic, njenge-amoxicillin noma i-ciprofloxacin, ngokwesibonelo.

Bona kuvidiyo engezansi ezinye izindlela zokusiza nokugwema izimpawu zokutheleleka ngomgudu womchamo:

5. Izifo ezithathelwana ngocansi

Izifo ezithathelwana ngocansi, noma ama-STI, izifo ezibangelwa amagciwane amancane angenzeka ngokuxhumana okusondelene okungavikelekile nalapho unabalingani abangaphezu koyedwa ngesikhathi esifanayo. Izifo ezithathelana ngokocansi zibonakala ngokubomvu, amanxeba amancane, izigaxa noma izinsumpa endaweni esondelene nayo, ukushisa lapho uchama, ukukhishwa kwesitho sangasese sowesifazane nobuhlungu esithweni sangasese. Bona ukuthi ungazibona kanjani izimpawu eziyinhloko zezifo ezithathelana ngokocansi kwabesifazane.

Okufanele ngikwenze: Lapho kukhona izimpawu ezibonisa izifo zocansi, kufanele uye kudokotela wezifo zabesifazane ukuze aqinisekise ukuxilongwa, ngokuhlola izimpawu noma ngokubheka izitho zangasese, nokuthi kuqalwe ukwelashwa okufanele. Imvamisa ukwelashwa kwenziwa ngokusetshenziswa kwama-antibiotic, ama-antifungal noma ama-antivirals kuya nge-microorganism ebanga lesi sifo.

Yize amanye ama-STD elapheka ngokwelashwa, kubalulekile ukusebenzisa ikhondomu ngesikhathi sokuya ocansini nokugwema ukuxhumana okusondelene nabalingani abangaphezu koyedwa.

6. Ubukhona bama-cysts

Amanye ama-cysts angashintsha ukwakheka kwesitho sangasese sowesifazane futhi aholele ebuhlungwini, njenge-ovarian cyst, okuyisikhwama esigcwele uketshezi esakha ngaphakathi noma ezungeze i-ovary. Ngaphezu kwe-ovary cyst, amanye ama-cysts esithweni sangasese nawo angadala ubuhlungu, njenge-Bartholin's cyst ne-Skene's cyst, okungama-cyst akhiwa kwizindlala ezitholakala esithweni sangasese sowesifazane.

Okufanele ngikwenze: Lapho ukubonwa ukopha kwesitho sangasese sowesifazane kubonakala ngaphandle kwesikhathi sokuya esikhathini, ubuhlungu ngesikhathi sokuthintana, ubunzima bokukhulelwa, ukubambezeleka kokuya esikhathini noma ubuhlungu esithweni sangasese, kufanele uye kudokotela wezifo zabesifazane, njengoba kungaba i-cyst.

Ukwelashwa okukhonjiswe ngudokotela kuyahluka ngokuya ngosayizi we-cyst, futhi kunganconywa kusukela ekusetshenzisweni kwamaphilisi okulawula ukubeletha kuya enkombeni yokuhlinzwa ukuze kususwe i-cyst noma isibeletho.

7. Ukoma kwesitho sangasese sowesifazane

Ukoma kwesitho sangasese sowesifazane kuvame ukwenzeka ngokunciphisa ukukhiqizwa kwe-estrogen, okuyi-hormone yabesifazane, okuvame ukwenzeka kakhulu ngesikhathi sokunqamuka kokuya esikhathini. Lapho kunokukhiqizwa okuncane kwe-mucus, owesifazane angathola ubuhlungu esithweni sangasese, imvamisa ngesikhathi socansi.

Okufanele ngikwenze: Ukwehlisa ukungaphatheki kahle okubangelwa isitho sangasese sowesifazane esomile, izinto zokuthambisa zingasetshenziswa ukwenza lula ukuya ocansini, ukusebenzisa amafutha okuthambisa ubulili noma ukwenza nokushintsha ama-hormone ngokweseluleko sezokwelapha.

8. Vaginismus

Ubuhlungu nobunzima obedlulele ekungeneni kwesitho sangasese kungaba yi-vaginismus, isifo esingajwayelekile, kepha ulwazi oluncane lomphakathi, olungadalwa yizici zomzimba, ngenxa yezifo zangasese, noma ngokwengqondo, okungabandakanya ukuhlukunyezwa ngokocansi, ukuzalwa okubuhlungu noma ukuhlinzwa, ngoba isibonelo.

Okufanele ngikwenze: Ukuthola ukuthi unayo ngempela yini i-vaginismus, owesifazane kufanele aye kudokotela wezifo zabesifazane afune ukuqondiswa, ngoba kukhona ukwelashwa, okungenziwa ngemithi nangezindlela zokwelapha ezingasiza ekuthuthukiseni ukuxhumana okusondelene. Bheka imininingwane eminingi nge-vaginismus.