Ukuqonda Ukubekezelelana Kwezidakamizwa

-Delile

• Uyini umehluko phakathi kokubekezelela izidakamizwa nokuncika ezidakamizweni?
• Kwehluke kanjani ukulutha?
• Ziyini izingozi zokubekezelela izidakamizwa?
• Ukubekezelelwa kwezidakamizwa kubhekiswa kanjani uma udinga imithi?
• Uyini umbono wakho uma uhlakulela ukubekezelela izidakamizwa?
• Ukuthatha

Kunokudideka okuningi maqondana namagama afana nokuthi "ukubekezelelana," "ukuncika," kanye "nokulutha." Kwesinye isikhathi abantu bayazisebenzisa ngokungafani. Noma kunjalo, banezincazelo ezihluke kakhulu.

Ake sibheke ukuthi zisho ukuthini.

Ukubekezelelana kuvamile. Kungakhula lapho umzimba wakho uvame ukuvezwa umuthi.

Uma umzimba wakho usuhlakulele ukubekezelela umuthi owuthathayo, kusho ukuthi umuthi esilinganisweni sakho samanje uyekile ukusebenza ngempumelelo njengakuqala.

Kungasho ukuthi umzimba wakho usujwayele umuthi, futhi awutholi izinzuzo noma imiphumela efanayo njengakuqala. Udokotela wakho kungadingeka ukuthi akhuphule umthamo, ashintshe uhlobo lwemithi, noma kwezinye izimo, anikeze umuthi ohlukile.

Kunezakhi zofuzo nezokuziphatha ezibandakanyeka ekubekezelelaneni. Kwesinye isikhathi ukubekezelelana kungakhula ngokushesha, ngisho nezikhathi ezimbalwa zokuqala uthatha umuthi.

Ukubekezelelana akufani nokuncika.

• akuqondakali kahle namanje. Abaphenyi basabheka ukuthi kungani, nini, nokuthi kukhula kanjani kwabanye abantu hhayi kwabanye.
• Kungenzeka nganoma yisiphi isidakamizwa, kufaka phakathi imishanguzo kadokotela nezidakamizwa ezingalawulwa, njenge-cocaine.
• Isimo sakho singase sibe sibi kakhulu ngoba umuthi awusebenzi futhi.
• Ukubekezelelana okunqamulelayo kungenzeka. Lokhu ukubekezelelana kwezinye izidakamizwa ekilasini elifanayo.
• Ngezigaba ezithile zezidakamizwa, njengama-opioid, ukubekezelelana kungakhuphula ubungozi bokuthembela, ukulutha ngokweqile, nokudlula ngokweqile.
• Lapho umzimba wakho uba nokubekezelelana, ukusebenzisa imithamo ephakeme kwandisa ingozi yokweqisa ngokweqile.
• Inzuzo yokubekezelelana ingaba nemiphumela emibi embalwa njengoba umzimba wakho ujwayela umuthi.

Uyini umehluko phakathi kokubekezelela izidakamizwa nokuncika ezidakamizweni?

Umehluko phakathi kokubekezelelana nokuncika uhlobene nokuthi umzimba uphendula kanjani lapho ubakhona noma ungekho komuthi othile.

Ngokubekezelelana, ama-receptors athile eseli emzimbeni aqala ukusebenza lapho umuthi ukhona ayeke ukuphendula njengoba ake enza. Umzimba wakho ungasula umuthi ngokushesha, futhi. Ososayensi abakaqondi kahle ukuthi kungani lokhu kwenzeka kwabanye abantu.

Ngokuncika, uma umuthi ungekho noma umthamo wehliswa ngokungazelelwe, ungahle uhlangabezane nokuhoxa. Lokhu kusho ukuthi umzimba ungasebenza ngokujwayelekile lapho umuthi ukhona. Kungenzeka nangezidakamizwa eziningi. Kwezinye izimo, ukuncika kungaholela ekubeni umlutha.

Izimpawu zokuhoxa zizoya ngokuthi yimuphi umuthi obukade uwusebenzisa. Zingaba mnene, njengesicanucanu noma ukuhlanza, noma zibe zimbi kakhulu, njengesifo sengqondo noma ukuquleka.

Uma umzimba wakho uncike emuthini, kubalulekile ukuthi ungayeki ngokungazelelwe ukuwuthatha. Udokotela wakho uzokubeka esimisweni ukuze unciphise kancane izidakamizwa ukuze ugweme izimpawu zokuhoxa. Bangancoma nezinsiza zokukuxhasa.

Ukubekezelelana nokuncika kwehlukile ekuluthweni umlutha. Lesi yisimo esibi kakhulu.

Kwehluke kanjani ukulutha?

kungaphezu kokuthembela ezidakamizweni. Yisimo sempilo njenganoma yisiphi esinye isimo esingelapheki. Kufaka phakathi izinguquko ekusebenzeni kobuchopho: Ama-Neurotransmitters afana ne-dopamine aqala ukuphindaphindwa futhi andise izifiso zezidakamizwa.

Umlutha ubuye ubhekiswe njengokuphazamiseka kokusetshenziswa kwezidakamizwa.

Ukulutha umlutha kuyisidingo sokushayela isidakamizwa naphezu kokulimala, njengokuyekethisa umsebenzi, ezenhlalo nezidingo zomndeni. Umuntu onenkinga yokusebenzisa izidakamizwa uzobhekana nomjikelezo wokucindezeleka nokukhathazeka lapho ethola umuthi.

Ukuthi umuntu eba umlutha kuncike ezintweni zofuzo (kufaka phakathi umlando womndeni wokulutha) kanye nezimo zenhlalo nezemvelo. Akukona ukukhetha ngamabomu.

Ziyini izingozi zokubekezelela izidakamizwa?

Ukubekezelelana kwezidakamizwa kungaba yinselele ekwelapheni izimo ezithile, kufaka phakathi:

• ubuhlungu obungapheli
• izimo ezihlobene nomzimba
• ukuphazamiseka kokuquleka
• ezinye izimo zempilo yengqondo

Lapho ukubekezelelana kukhula, odokotela kufanele bathole izindlela ezintsha zokuphatha kahle izimpawu.

Izingozi ezivela ekuthuthukiseni ukubekezelelana zingabandakanya:

• Ukubuyela emuva noma ukuqhuma kwesimo. Imithi kungenzeka ingasebenzi kangako, njengezidakamizwa.
• Isidingo semithamo ephakeme. Isidakamizwa esiningi siyadingeka ukufeza ukukhululeka kwezimpawu, okungakhuphula imiphumela emibi yomuthi.
• Umlutha. Isibonelo, amanani aphakeme ama-opioid angakhuphula ubungozi bokuthuthuka kwabanye abantu.
• Amaphutha emithi engahlosiwe. Lokhu kungenzeka kusuka ekushintsheni kokulinganisa noma irejimeni.
• Ukubekezelelana ngokweqile. Isibonelo, ezimweni ezithile, utshwala bungadala ukubekezelelana kwezinye izidakamizwa, njenge-diazepam noma i-valium.

Ukubekezelelwa kwezidakamizwa kubhekiswa kanjani uma udinga imithi?

Njengoba kushiwo, ukubekezelelana kungakhula ezigabeni eziningi zemithi futhi kuyindlela ejwayelekile yokusabela. Udokotela wakho uzokuqapha ngokucophelela ukuphatha imiphumela yokubekezelelana.

Kwezinye izimo, udokotela wakho angahle ayimise kancane imithi bese eyiqala kabusha ngemuva kwekhefu, kuya ngesimo. Lokhu kunikeza umzimba wakho ithuba lokusetha kabusha. Akusebenzi njalo isikhathi eside kepha kungaba yindlela eyodwa ongazama ngayo.

Eminye imithi nemibandela enemibiko yokubekezelelana ifaka:

• Ama-anti-depressants. Izimpawu zokucindezeleka zingenza kwabanye abantu.
• Imithi elwa namagciwane. Bangaba nayo. Lokhu kwehlukile ekumelaneni nemithi.
• Ama-Anxiolytics. Umzimba wakho ungabekezelelana futhi uncike. I-Anticonvulsant neminye imiphumela ye-benzodiazepines, uhlobo lwe-anxiolytic, ayiqondakali kahle. Ama-receptors e-GABAA angadlala indima.
• Umdlavuza. ingakhula ngemuva kokuphumelela kokuqala ekwelashweni komdlavuza ohlukile. "Iholide lezidakamizwa" kwesinye isikhathi lingasetha kabusha ukusebenza.

Uyini umbono wakho uma uhlakulela ukubekezelela izidakamizwa?

Ngemithi ethile, ukuhlakulela ukubekezelelana kusho ukuthi udokotela wakho uzodinga ukuhlola kabusha ukwelashwa kwakho.

Lokhu kungaba yinselele kwesinye isikhathi, ngoba ukwandisa umthamo kungasho imiphumela emibi eminingi. Kungaba nzima ukuthola eminye imithi esebenza. Kweminye, izidakamizwa ezingalawulwa, kunezingozi eziningi zokudlula ngokweqile nezinye izinkinga.

Ukuthatha

Ukubekezelelana kungenzeka uma usebenzisa umuthi noma esinye isidakamizwa isikhashana. Uma ucabanga ukuthi umzimba wakho usuthuthukise ukubekezelelana kwezidakamizwa, khuluma nodokotela wakho.

Ungayeki ngokungazelelwe ukuthatha umuthi. Kunezinyathelo udokotela wakho angazithatha ukuphatha ukubekezelela izidakamizwa futhi akusize uzizwe ungcono.