Ukudaya Izinwele nge-Psoriasis: Izinto eziyi-9 Okudingeka Uzazi Kuqala

-Delile

• 1. Yazisa umcwali wakho wezinwele
• 2. Yenza ukuhlolwa kwesichibi
• 3. Qaphela ngokweqile ebusweni bakho
• 4. Ungadayi ngesikhathi se-flare
• 5. ‘Okwemvelo’ akusho ukuthi kuphephile njalo
• 6. Qaphela i-paraphenylenediamine
• 7. Zama i-henna, kodwa hhayi i-henna emnyama
• 8. Cabanga kahle uma kuziwa ekunakekelweni ngemuva
• 9. Qaphela ukusabela okweqile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Abantu abane-psoriasis kufanele bazi kahle amakhemikhali ahlangana nesikhumba sabo, njengoba ezinye izinto ezinamandla noma ezihlaselayo zingadala ukucasuka. Abanye bangadala nokuqubuka.

I-scalp psoriasis ingenye yama-subtypes ajwayelekile kakhulu alesi simo. Kungadala ukukala okuncane, okuhle noma ama-crusty plaque ukuthi akhule ekhanda. I-Scalp psoriasis yehlukile kune-dandruff, yize amanye ama-shampoo aklanyelwe ukwelapha womabili.

Ngenkathi i-psoriasis iyisimo sempilo yonke, akudingeki ukuthi ibe ngumkhawulo wokuphila. Uma ufuna ukuziveza ngombala wezinwele omusha nophilayo, noma ususe izinwele ezimpunga noma ezenza mhlophe, i-psoriasis akudingeki ukuthi ibeke i-kibosh ezinhlelweni zakho.

Kodwa kunezinto ezithile okudingeka uzicabangele, ukuze uqiniseke ukuthi isikhumba sakho asihlupheki.

Kulabo abafuna ukuba yibhomu le-blonde noma i-vixen enekhanda elibomvu, akulula njengokukhipha noma yiliphi ibhodlela eshalofini. Ukusabela okungalungile kungenzeka lapho izinto ezithile kudayi zihlangana nekhanda lakho noma ezinye izindawo zesikhumba sakho, njengentamo yakho, amahlombe nobuso.

Njengoba izimpande kulapho kuqala khona noma yimuphi umsebenzi okahle wedayi, abantu abane-psoriasis kufanele bathathe izinyathelo ezimbalwa ngaphambi kokudaya izinwele zabo.

Nawa amathiphu ambalwa wokukusiza ugweme noma yiziphi izinkinga.

1. Yazisa umcwali wakho wezinwele

Uma uzofaka izinwele zakho nguchwepheshe, bazise ngesimo kusengaphambili. Uma bengayazi, bathumele imithombo ethile ethembekile yolwazi engachaza kangcono ukuthi yikuphi ukucabanga abakudingayo ngesikhumba sakho.

2. Yenza ukuhlolwa kwesichibi

Indlela ehamba phambili (ngokuya ngezokuphepha kanye nokunemba) ukuhlola udayi noma i-bleach engxenyeni encane yezinwele zakho ngaphambi kokwenza konke. Yizame esiqeshini sezinwele ngemuva kwentamo yakho. Le ndawo ibucayi kakhulu futhi lapho ungathola khona imiphumela emibi.

Uma ngemuva kwamahora angama-24 ungahlangabezani nezinkinga, kufanele ulunge ngokuqhubeka neminye imishanguzo yakho. Qiniseka ukuthi ulandela imiyalelo yomkhiqizo ngokucophelela.

3. Qaphela ngokweqile ebusweni bakho

Idayi yezinwele ehlangana nobuso bakho, kufaka phakathi ibunzi lakho, ingangcolisa isikhumba sakho iphinde iyenze ibe yimbi kakhulu. Abanye ochwepheshe bangafaka umgoqo wokuvikela we-petroleum jelly ezungeze izindlebe zakho, intamo, nezinye izindawo ezizwelayo.

4. Ungadayi ngesikhathi se-flare

Uma isikhumba sakho sekhanda sibi kakhulu, ungazidayi izinwele zakho uze ulawulwe yi-psoriasis. Ngaphandle kokubangela ukuba izinwele ziqubeke, okwenza umsebenzi wokudaya ube mncane kakhulu, futhi kwandisa namathuba okuthi udayi ube nokusabela okungekuhle futhi kubhebhethekise isimo sakho.

5. ‘Okwemvelo’ akusho ukuthi kuphephile njalo

Imikhiqizo eminingi yobuhle imaketha “njengokwemvelo.” Njengoba leli gama lingachazwanga yi-U.S. Food and Drug Administration - ebuye ibheke izimonyo - abakhiqizi bangasebenzisa "okwemvelo" ukusho noma yini inqobo nje uma umkhiqizo ungaqhamuki ngaphandle.

Kulokhu, kuzofanele wenze okwakho ukubulala izithako ezikhathazayo, njengoba nje wenza ngama-moisturizers akho. Gwema imikhiqizo enotshwala obuningi ngoba ingomisa isikhumba sakho ngokuqhubekayo.

6. Qaphela i-paraphenylenediamine

I-molecule p-phenylenediamine - efakwe kuhlu njengesithako i-paraphenylenediamine (PPD) - iyimbangela yokungezwani komzimba okuningi okungenzeka ngombala wezinwele, ikakhulukazi kubantu abanesikhumba esibucayi kakhulu. Ucwaningo luphinde luxhumanise nayo, kufaka phakathi ukucindezeleka kokuphefumula.

Uma ukhathazekile ngokuphendula, gwema imikhiqizo efakwa kuhlu lwalesi sithako. Odayi bezinwele abansundu noma abamnyama bavame ukuqukethe.

7. Zama i-henna, kodwa hhayi i-henna emnyama

Uma ufuna ukuba nsundu ngokubomvu noma ngokubomvu, zama i-henna. Kwabanye, kuyindlela emnene. Kodwa lokho akusho ukuthi wonke ama-henna aphephile: gwema i-henna emnyama noma emnyama ngoba ivame ukuba phezulu ku-PPD, okusho ukuthi kungenzeka kakhulu ukuthi kubangele ukusabela okungalungile.

8. Cabanga kahle uma kuziwa ekunakekelweni ngemuva

Eminye imikhiqizo elapha i-scalp psoriasis ayizilungele izinwele ezinemibala noma ezidayiwe. Ukusebenzisana phakathi kwamakhemikhali kungadala imiphumela emibi engadingeki. Okuvame kakhulu ukushintsha kombala, kepha ukungezwani komzimba nakho kungenzeka.

9. Qaphela ukusabela okweqile

Okunye ukusabela kokungezwani komzimba kungenzeka ngedayi yezinwele, imvamisa ehlobene ne-PPD. Izimpawu zokuphendula okweqile zibandakanya isikhumba esiba bomvu futhi sivuvuke ngokushisa okungahle kwenzeke noma okuhlabayo.

Lezi zimpawu zivame ukwenzeka kungakapheli amahora angama-48 ekwelapheni ekhanda, ebusweni, noma ezinkophe, kepha zingathinta nezinye izindawo zomzimba. Uma uzwa ubuhlungu obukhulu, ukuvuvukala, noma ukushwabana, thintana nodokotela ngokushesha, ngoba lezi kuyizimpawu zokuphendula okunzima.