Umlobi: Monica Porter
Usuku Lokudalwa: 15 Hamba 2021
Ukuvuselela Usuku: 19 Unovemba 2024
Anonim
Mix rosemary with these 2 ingredients is a secret no one will ever tell you!
Ividiyo: Mix rosemary with these 2 ingredients is a secret no one will ever tell you!

-Delile

Isifo sokuwa yisimo esidala ukuquleka - izingqinamba zesikhashana emsebenzini kagesi wobuchopho. Lokhu kuphazamiseka kukagesi kungadala uhla lwezimpawu. Abanye abantu babheka emkhathini, abanye benza ukunyakaza okungahambi kahle, kanti abanye balahlekelwa ukwazi.

Odokotela abazi ukuthi yini ebangela isithuthwane. Izakhi zofuzo, izimo zobuchopho ezinjengezicubu noma unhlangothi, nokulimala ekhanda kungabandakanyeka kwezinye izimo. Ngoba isithuthwane siyinkinga yobuchopho, singathinta izinhlelo eziningi ezihlukene emzimbeni wonke.

Isifo sokuwa singahle sivele ekushintsheni kokukhula kobuchopho, izintambo, noma amakhemikhali. Odokotela abazi kahle ukuthi kubangelwa yini, kodwa kungaqala ngemuva kokugula noma ukulimala ebuchosheni. Lesi sifo siphazamisa ukusebenza kwamangqamuzana obuchopho okuthiwa ama-neuron, ajwayele ukudlulisa imiyalezo ngesimo samagagasi kagesi. Ukuphazamiseka kulezi zifiso kuholela ekuqulekeni.


Kunezinhlobo eziningi zesifo sokuwa, nezinhlobo ezahlukene zokuquleka. Okunye ukuquleka akunangozi futhi akubonakali kangako. Abanye bangasongela impilo. Ngenxa yokuthi isithuthwane siphazamisa ukusebenza kobuchopho, imiphumela yaso ingancipha ize ithinte cishe zonke izingxenye zomzimba.

Isistimu yenhliziyo

Ukuquleka kungaphazamisa isigqi esivamile senhliziyo, kubangele inhliziyo ishaye kancane, ngokushesha okukhulu, noma ngokungahambi kahle. Lokhu kubizwa ngokuthi i-arrhythmia. Ukushaya kwenhliziyo okungajwayelekile kungaba kubi kakhulu, futhi kusongele impilo. Ochwepheshe bakholelwa ukuthi amanye amacala okufa okungalindelekile kwesifo sokuwa (SUDEP) adalwa ukuphazamiseka kwesigqi senhliziyo.

Izinkinga ngemithambo yegazi ebuchosheni zingadala isithuthwane. Ubuchopho budinga igazi eligcwele umoya-mpilo ukuze lisebenze kahle. Ukulimala emithanjeni yegazi yobuchopho, njengokushaywa unhlangothi noma ukopha, kungadala ukuquleka.

Uhlelo lokuzala

Yize iningi labantu abanesifo sokuwa bekwazi ukuthola izingane, lesi simo sidala ushintsho lwamahomoni olungaphazamisa ukuzala kwabesilisa nabesifazane. Izinkinga zokuzala zikubantu abanesifo sokuwa kunalabo abangenaso lesi sifo.


Isifo sokuwa singaphazamisa isikhathi sokuya esikhathini sowesifazane, kwenze izikhathi zakhe zingalingani noma aziyeke ngokuphelele. Isifo se-Polycystic ovary (PCOD) - imbangela ejwayelekile yokungabi nenzalo - sivame kakhulu kwabesifazane abanesifo sokuwa. Isifo sokuwa, nemithi yaso, nakho kungehlisa idrive yocansi yowesifazane.

Cishe amaphesenti angama-40 amadoda anesifo sokuwa anezinga eliphansi le-testosterone, i-hormone ebhekele ukuqhutshwa kocansi nokukhiqizwa kwesidoda. Izidakamizwa zesifo sokuwa zinganciphisa i-libido yomuntu wesilisa, futhi zithinte ukubalwa kwesidoda sakhe.

Isimo singaba nomthelela ekukhulelweni. Abanye besifazane babhekana nokuquleka okuningi ngenkathi bekhulelwe. Ukuquleka kungakhuphula ingozi yokuwa, kanye nokukhulelwa kwesisu nokusebenza ngaphambi kwesikhathi. Imithi yesithuthwane ingavimbela ukuquleka, kepha eminye yale mithi ixhunyaniswe nengozi eyengeziwe yokukhubazeka kokuzalwa ngesikhathi sokukhulelwa.

Uhlelo lokuphefumula

Isistimu yezinzwa ezilawulayo ilawula ukusebenza komzimba njengokuphefumula. Ukuquleka kungaphazamisa lolu hlelo, kubangele ukuphefumula kumiswe okwesikhashana. Ukuphazanyiswa kokuphefumula ngesikhathi sokubanjwa kungaholela emazingeni aphansi e-oksijeni ngokungajwayelekile, futhi kungahle kube nomthelela ekufeni okungalindelekile kwesifo sokuwa (SUDEP).


Uhlelo lwezinzwa

Isifo sokuwa ukuphazamiseka kwesimiso sezinzwa esiyinhloko, esithumela imiyalezo ebuya nasebuchosheni nasemgogodleni ukuqondisa imisebenzi yomzimba. Ukuphazanyiswa komsebenzi kagesi ohlelweni lwezinzwa oluphakathi kwaqala ukuquleka. Isithuthwane singathinta imisebenzi yohlelo lwezinzwa ezenziwa ngokuzithandela (ngaphansi kolawulo lwakho) futhi engazibandakanyi (engekho ngaphansi kolawulo lwakho).

Isistimu yezinzwa ezilawulayo ilawula imisebenzi engekho ngaphansi kolawulo lwakho - njengokuphefumula, ukushaya kwenhliziyo, nokugaya. Ukuquleka kungadala izimpawu zesistimu yezinzwa ezizimele njengalezi:

  • ukushaya kwenhliziyo
  • ukushaya kwenhliziyo okuhamba kancane, okusheshayo, noma okungajwayelekile
  • ame kancane ekuphefumuleni
  • ukujuluka
  • ukulahlekelwa ukwazi

Uhlelo lwemisipha

Imisipha ekuvumela ukuba uhambe, ugxume, futhi uphakamise izinto ingaphansi kokulawulwa kwesistimu yezinzwa. Phakathi kwezinye izinhlobo zokubanjwa, imisipha ingaba i-floppy noma iqine kunokujwayelekile.

Ukuquleka kwamathoni kubangela ukuba imisipha iqinise, ihlwithe, futhi inyikinyeke ngokungathandi.

Ukuquleka kwe-Atonic kubangela ukulahleka okungazelelwe kwethoni yemisipha, nokuqina komzimba.

Uhlelo lwamathambo

Isifo sokuwa ngokwaso asiwathinti amathambo, kodwa izidakamizwa ozisebenzisayo ukuzilawula zingawenza buthaka amathambo. Ukulahleka kwamathambo kungaholela ekuthambekeleni kwamathambo kanye nengozi eyengeziwe yokwaphuka - ikakhulukazi uma uwa ngenkathi ubanjwa yisifo sokuwa.

Uhlelo lokugaya ukudla

Ukuquleka kungathinta ukuhamba kokudla ngohlelo lokugaya ukudla, kubangele izimpawu ezifana nalezi:

  • ubuhlungu besisu
  • isicanucanu nokuhlanza
  • ame kancane ekuphefumuleni
  • ukugaya ukudla
  • ukulahlekelwa kwamathumbu

Isithuthwane singaba nemiphumela emibi kakhulu cishe kuwo wonke amasistimu emzimbeni. Ukuquleka - nokwesaba ukuba nazo - nakho kungadala izimpawu ezingokomzwelo ezinjengokwesaba nokukhathazeka. Imithi nokuhlinzwa kungalawula ukuquleka, kodwa uzoba nemiphumela emihle kakhulu uma uqala ukuyithatha ngokushesha okukhulu ngemuva kokutholakala kwakho.

-Nconyisile

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