Ingabe Ukushoda Kwe-L-Lysine Kungabangela Ukungasebenzi Kwe-Erectile?

-Delile

• Ukungasebenzi kahle kwe-Erectile
• Izimbangela ze-ED
• Kuyini i-L-lysine?
• Ingabe ukushoda kwe-L-lysine kubangela i-ED?
• Ukwakhiwa kweplaque emithanjeni ye-penile
• Ukukhathazeka
• Ukubheja kwakho okuhle ekwelapheni i-ED

Ukubuka konke

I-L-lysine ingenye yalezo zithasiselo abantu abazithatha ngaphandle kokukhathazeka kakhulu. Yi-amino acid eyenzeka ngokwemvelo umzimba wakho odinga ukuyakha amaprotheni. I-L-lysine ingasiza ekuvimbeleni noma ekwelapheni izinkinga eziningi zezempilo, njengezifo ze-herpes-simplex, ukukhathazeka, noshukela ophakeme wegazi.

Muva nje, kube nemibiko yokuthi ukungatholi i-L-lysine eyanele kungadala ukungasebenzi kahle kwe-erectile (ED). Kepha likhona iqiniso kulokhu?

Ukungasebenzi kahle kwe-Erectile

I-ED ukungakwazi ukuthola ukwakhiwa noma ukugcina ukwakhiwa isikhathi eside ngokwanele ukuya ocansini.

Izilungiso zenzeka lapho i-nitric oxide ibangela inqubo yamakhemikhali lapho imithambo yelungu lobudoda ikhula khona, ibenze bakwazi ukugcwalisa igazi ngokushesha. Lapho owesilisa ehlangabezana ne-ED, i-enzyme iphazamisa ukunwetshwa kwemithambo ethweni lobudoda.

I-ED ivame kakhulu, cishe amaphesenti angama-40 abesilisa abaneminyaka engama-40 bathola i-ED. Ngesikhathi amadoda efinyelela eminyakeni engama-70, lelo nani likhuphukela kumaphesenti angama-70.

Izimbangela ze-ED

I-ED ingabangelwa izinto eziningana. Okuvame kakhulu yilezi:

• izifo zenhliziyo nemithambo yegazi
• isifo sikashukela
• isifo se-prostate
• ukukhuluphala ngokweqile
• ukudana
• ukusetshenziswa kabi kwezidakamizwa
• eminye imithi, kubandakanya nemithi esetshenziselwa ukwelapha umfutho wegazi nokudangala

Kuyini i-L-lysine?

Endaweni ethile phakathi kwamaphesenti ayi-17 kanye nama-20 omzimba wakho anamaprotheni. Amaprotheni enziwa ngezintambo zama-amino acid. Ama-amino acid ayisihluthulelo ekukhuliseni nasekulungiseni amaseli emzimbeni wakho wonke. Zakha amasosha omzimba akuvikelayo nama-enzyme ayingxenye yezinqubo eziningi ezenza umzimba wakho usebenze.

I-L-lysine, noma i-lysine, ingenye yama-amino acid ayisishiyagalolunye abalulekile, okusho ukuthi umzimba wakho uyayidinga kepha awukwazi ukuyikhiqiza. Esikhundleni salokho, i-lysine kumele ivele ekudleni noma kwizithasiselo.

Ingabe ukushoda kwe-L-lysine kubangela i-ED?

Alukho ucwaningo oluthembekile olusekela umbono wokuthi ukushoda kwe-lysine kubangela i-ED. Imibhalo eminingi yezempilo yamadoda nabakhiqizi bezengezo zokudla okunempilo benza izimangalo nge-lysine, efana nale:

• Ukuntuleka kwe-lysine kungadala ukungabi namandla.
• I-L-lysine yaziwa ngokusiza ekwakheni ama-firmer erections.
• I-L-lysine ingakhuphula ivolumu yepenisi.

Njengoba zithembisa lezi zimangalo, azisekelwa ngocwaningo.

Yize amazinga aphansi e-lysine engabangeli i-ED, i-lysine ingaba nendima encane ekwehliseni izehlakalo noma ukuqina kwalesi simo.

Ukwakhiwa kweplaque emithanjeni ye-penile

I-L-lysine ethathwe ihlanganiswe no-vitamin C ingasiza ekwehliseni amazinga e-lipoprotein-a (LPA). Ama-LPA athwala i-cholesterol egazini futhi abambe iqhaza ekwakhiweni kwamapuleti angavalela imithambo yakho yegazi. Uma amazinga akho e-LPA ephezulu, usengozini yesifo senhliziyo, isifo sohlangothi, ne-ED.

Ngokusho kweMayo Clinic, imithambo yegazi emincane, efana nemithambo esemthondweni, iyona eqala ukuvaleka. Futhi lapho imithambo yendoda yakho ivalekile, ukugeleza kwegazi okudingekayo ekwakhiweni kuyavalwa.

Ukukhathazeka

Njengoba iningi lamadoda lazi, ukukhathazeka akulona usizo uma une-ED. Kwamanye amadoda, ukukhathazeka kunguquko ephelele yomdlalo. Ukubuyekezwa kocwaningo okushicilelwe kuNutrition Journal kubalule izifundo ezimbili lapho i-L-lysine ihlangene no-L-arginine yehlise ukukhathazeka kubahlanganyeli bokufunda. Ababhali bokubukeza baphawula ukuthi izifundo ezengeziwe ziyadingeka ukuqinisekisa ukusebenza kwalezi zithasiselo.

Ukubheja kwakho okuhle ekwelapheni i-ED

Uma une-erectile ukungasebenzi, kunezinombolo zemithi nezinketho zokuhlinzwa zokwelapha lesi simo. Ukubheja kwakho okuhle kakhulu? Khuluma nodokotela wakho ngalezo zinketho ngaphambi kokuzama izithako.