Ukuguguleka Koqweqwe Lwamazinyo: Okufanele Ukwazi

-Delile

• Izimpawu zokuguguleka koqweqwe lwawo
• Izimbangela zokuguguleka koqweqwe lwawo
• Ingabe uqweqwe lwamazinyo lungaphinde lukhule?
• Ukwelapha nokuvimbela ukuguguleka koqweqwe lwawo

Ukubuka konke

Ungqimba lwangaphandle lwamazinyo akho luqukethe koqweqwe lwawo, into evikela ekulimaleni komzimba namakhemikhali. Uqweqwe lwamazinyo lukhuni kakhulu. Eqinisweni, yizicubu ezinzima kunazo zonke emzimbeni womuntu - ziqine kakhulu kunethambo.

U-Enamel uyisivikelo sokuqala samazinyo akho kumakhemikhali amaningi ahlukene atholakele kuwo ekudleni naseziketsheni zomzimba. Ngenxa yalokho, ingahle ithambekele ekugqokeni nasekudabukeni. Lokhu kubizwa ngokuthi ukuguguleka koqweqwe lwawo.

Ukuguguleka koqweqwe lwawo kungadala izimpawu ezinjengamabala amazinyo nokuzwela. Uqweqwe lwamazinyo alunakuphinda lukhethwe kabusha. Kepha ungavimbela ukuguguleka komhlaba ukuba kubi ngokwelashwa kwamazinyo nokunakekela amazinyo akho.

Izimpawu zokuguguleka koqweqwe lwawo

Izimpawu zokuguguleka koqweqwe lwamazinyo zingahluka. Zivame ukufaka:

• ukuzwela okwandisiwe kokunambitha, ukwakheka, nokushisa
• imifantu namachips
• ukushintsha kombala
• izifinyezo ezaziwa njengezindebe ebusweni bamazinyo akho

Ungahle ube nokuguguleka koqweqwe lwawo uma uzwa ubuhlungu, ukuzwela okuphezulu lapho uvezwa ukudla neziphuzo okubandayo, okushisayo, okune-asidi, nokubabayo, nokuguquka kombala emazinyweni akho.

Ngokuhamba kwesikhathi, ukuguguleka koqweqwe lwawo kungaholela ezinkingeni ezinjenge:

• aphuzi, amazinyo anamabala
• amazinyo azwelayo ngokweqile
• imiphetho emibi emazinyweni akho
• amabala acwebezelayo emazinyweni akho
• ukwanda kwamazinyo
• ukugqoka kancane koqweqwe lwawo, okuholela emazinyweni acwebile, aguqukayo kancane
• amazinyo aqhekekile

Izimbangela zokuguguleka koqweqwe lwawo

Enye yezimbangela ezinkulu zokuguguleka koqweqwe lwawo yi-acid etholakala ekudleni naseziphuzweni ozidlayo. Amathe ahlala ehlisa i-asidi emlonyeni wakho ukuvikela amazinyo akho. Kepha uma udla ukudla okunesiphuzo esiningi kakhulu futhi uphuze futhi ungawahliki kahle amazinyo akho, ungqimba lwangaphandle loqweqwe luzokwehla ngokuhamba kwesikhathi.

Ukuguguleka koqweqwe lwawo kungadalwa yilokho okudlayo, ikakhulukazi:

• ukudla okunoshukela, njenge-ayisikhilimu, ama-syrups, ne-caramel
• ukudla okunesitashi, njengezinkwa ezimhlophe
• ukudla okune-acid, njengama-apula, izithelo ezisawolintshi, amajikijolo kanye ne-rhubarb
• izithelo neziphuzo zezithelo
• ama-sodas, aqukethe i-citric acid elimazayo ne-phosphoric acid ngaphezu koshukela
• i-vitamin C eyeqile, etholakala kwizithelo ezingamawolintshi

Ezinye izimbangela zokuguguleka koqweqwe lwawo zifaka:

• ukugaya amazinyo
• i-acid reflux engapheli, eyaziwa nangokuthi isifo se-reflux se-gastroesophageal (GERD)
• ukugeleza kwamathe okuphansi, okwaziwa nangokuthi i-xerostomia, okuyisibonakaliso sezimo ezinjengesifo sikashukela
• ukusetshenziswa njalo kwemithi ethile, njengama-antihistamine ne-aspirin
• ukuphazamiseka kokudla njenge-bulimia, ephazamisa uhlelo lokugaya ukudla futhi iveze amazinyo ku-asidi esiswini

Ingabe uqweqwe lwamazinyo lungaphinde lukhule?

U-Enamel unzima kakhulu. Kodwa-ke, ayinawo amangqamuzana aphilayo futhi ayikwazi ukuzilungisa uma ilimala ngokomzimba noma ngamakhemikhali. Lokhu kusho ukuthi ukuguguleka koqweqwe lwawo akubuyiselwa emuva, futhi koqweqwe lwawo ngeke lukhule futhi.

Noma kunjalo, ukuguguleka koqweqwe lwawo kuthatha isikhathi eside. Ngakho-ke noma ngabe usunayo ukuguguleka koqweqwe lwawo, ungakuvimbela ukuthi kungabi kubi kakhulu.

Ukwelapha nokuvimbela ukuguguleka koqweqwe lwawo

Uma uhlangabezane nokuguguleka koqweqwe olubalulekile, udokotela wamazinyo angakusiza ngamasu ambalwa. Esokuqala sibizwa ngokuthi ukubopha amazinyo. Ukubopha kuyinqubo lapho kusetshenziswa khona into enombala wezinyo eyaziwa ngokuthi i-resin emazinyweni anamabala noma alimele. I-resin ingamboza ukuguqulwa kombala futhi ivikele izinyo lakho. Ungahle uthande ukucabangela ukubopha izinyo uma ukuguguleka koqweqwe lwawo kubangele ukuguquguquka kwamazinyo akho angaphambili.

Ezimweni ezinzima kakhulu, udokotela wamazinyo wakho angangeza ukuvezwa noma umqhele emazinyweni akho alimele ukuvimbela ukubola okuqhubekayo.

Indlela engcono kakhulu yokwelapha ukuguguleka koqweqwe lwawo ukuvimbela ukuthi kungenzeki kwasekuqaleni. Noma ngabe usuvele unokuguguleka koqweqwe lwawo, ungakuvimbela ukuthi kungabi kubi kakhulu ngokunakekela amazinyo akho ngenhlanzeko yomlomo enhle.