I-Geotherapy: kuyini, izinzuzo nokuthi kwenziwa kanjani

-Delile

• Kwenziwa kanjani
• Izinzuzo eziyinhloko

I-Geotherapy, eyaziwa nangokuthi ukugoqa ubumba noma inkukhu yobumba, kungenye indlela yokwelapha esebenzisa ubumba olushisayo ukunciphisa ubuhlungu bemisipha kanye nokuqina. Lokhu kwelashwa akusebenzi nje kuphela ngokushisa kobumba olushisayo, kepha futhi ngenxa yezindawo ezilwa nokuvuvukala kwento, esiza ukuqeda imbangela yobuhlungu.

Ezinye izimo lapho inkukhu yobumba ingaba wusizo ubuhlungu beqolo, ubuhlungu emilenzeni, ukukhululeka ngemuva kokuncipha kwemisipha noma ukwenza lula ukuzelula. Kodwa-ke, ukusonga ngobumba kuyaphikiswa uma kwenzeka i-tendonitis, isikhumba sibuhlungu, ukushaya kwakamuva, ngaphansi kwamahora angama-48 nemithambo ye-varicose.

Kwenziwa kanjani

Yize i-geotherapy kuyindlela engenziwa kweminye imitholampilo, ingasetshenziswa nasekhaya, ikakhulukazi ukuphumula. Ukulungiselela ukugoqa ngobumba, kufanele uthenge iphakethe elilodwa le-1 kg lobumba lokwelapha oluhlaza, emakhemisi noma ezitolo zokudla zezempilo, bese ulixuba namanzi afudumele, lize libe yinhlanganisela efanayo. Bese usakaza ubumba entanyeni nasemhlane, bese ulumboza ngefilimu noma ngoplastiki ukuze ugcine ukushisa isikhathi eside.

Kunconywa ukugcina lokhu kuguqukela kubumba imizuzu engama-20 kuye kwangama-30, bese ukukususa, vele ugeze isifunda ngamanzi ekamelweni lokushisa. Noma ngubani onesikhumba esomile kufanele afake ukhilimu othambisa esifundeni ngoba ubumba luthanda ukomisa isikhumba.

Kodwa-ke, ukuthola izinkinga ezingapheli kanye nobuhlungu obunzima kakhulu, kuyalulekwa ngaso sonke isikhathi ukwelashwa nochwepheshe ochwepheshe endaweni, ozohlola isimo bese encoma indlela engcono kakhulu yokwelashwa.

Izinzuzo eziyinhloko

Izinzuzo eziyinhloko ze-geotherapy, ezinikezwa yinkukhu yokwelapha yobumba yilezi:

• Thuthukisa ukusakazwa endaweni yesicelo, njengoba kufudumeza isifunda;
• Susa ubuthi ngokwandisa izinga lokushisa lendawo, ukujikeleza kwegazi lendawo nokukhuthaza ukujuluka;
• Ukukhululeka kobuhlungu obungapheli, okusiza ikakhulukazi ekwelapheni izinkontileka zesifo samathambo nezicubu;
• Yilwa induna yokuvuvukala (kulokhu, sebenzisa ubumba olubandayo nangaphansi kokuholwa uchwepheshe);
• Khanyisa amabala, lapho kusetshenziswa ubumba olumhlophe;
• Ukulwa nobuhlungu bethambo;
• Yilwa nobuhlungu bokuvuvukala.

I-Geotherapy ilusizo kakhulu kwezempilo ngenxa yalezi zenzo ezilandelayo zokwelapha ubumba okwelapha olubonakala lunazo: i-antiseptic, analgesic, detoxifying, mineralizing, thermal and energy balancing, anti-inflammatory, bactericidal and healing. Thola ezinye izinzuzo zokwelashwa ngobumba.