Amafutha abalulekile ayi-12 okusiza ukuphulukisa noma ukuvimbela amamaki wokunweba

-Delile

• Lawa mafutha ayasebenza nakanjani
• 1. Amafutha ka-Argan
• 2. Gotu kola
• 3. Amafutha eRosehip
• 4. Amafutha omuncu we-alimondi
• 5. Amafutha we-Pomegranate ne-dragon's extract
• La mafutha angahle asebenze
• 6. UNeroli
• 7. Ibhotela le-Shea
• 8. Amafutha omnqumo
• Amafutha wokungezelela ukukhulisa imiphumela yakho
• 9. ILavender ukusiza ukuqinisa isikhumba
• 10. IPatchouli ukusiza ukuqinisa isikhumba
• 11. I-orange ebabayo ukusiza ukuqinisa isikhumba
• 12. I-Rosehip ukusiza ukukhuthaza ukukhiqizwa kwe-keratinocyte
• Isetshenziswa kanjani
• Ingabe amafutha abalulekile aphephile ukusetshenziswa ngesikhathi sokukhulelwa?
• Imiphumela emibi engaba khona kanye nezingozi
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ngabe amafutha abalulekile azosebenza?

Amamaki wokunweba ajwayelekile, avela kukho konke kusuka ekukhuleni kokukhula nasekushintsheni kwesisindo ekukhulelweni. Zingavela esiswini sakho, ezinqeni, emathangeni, nasemabeleni. Zihluka ngombala kusuka kobomvu nophinki kuya kokusomi nokuluhlaza okwesibhakabhaka.

Amamaki wokunweba avame ukuzibuna ngokuhamba kwesikhathi. Yize kungekho ukwelashwa okuzoqeda ngokuphelele ama-stretch mark, kunezinto ongazenza ukusiza ukunciphisa ukubukeka nokuthungwa kwazo.

Qhubeka ufunde ukuze ufunde ukuthi uwasebenzisa kanjani amafutha abalulekile ukwenza i-serum ukusiza ukukhulula amamaki wokunwebeka.

Lawa mafutha ayasebenza nakanjani

Amanye amafutha abalulekile akhombise umphumela oqondile kumamaki wokulula. Amafutha abalulekile, uma efakwa phezulu, kufanele ahlanjululwe emafutheni okuphatha. Izifundo ezengeziwe ezinosayizi omkhulu wokutadisha ziyadingeka, kepha yilokhu ucwaningo olukhombisile kuze kube manje:

1. Amafutha ka-Argan

Uwoyela we-Argan wenziwa ngezinhlamvu zezihlahla ze-argan. Ngenye yamafutha amasha okunakekelwa kwesikhumba ebhlokini.

Ngokusho kukawoyela omncane, we-argan usiza ukwandisa ukuqina kwesikhumba. Abaphenyi bakholelwa ukuthi kungasiza ukuvimbela noma ukunciphisa ama-stretch mark. Kutholakale kokubili okudla uwoyela we-argan nokuwusebenzisa ngokwezihloko okwenza isikhumba sibe nokunwebeka kakhudlwana kwabesifazane be-postmenopausal.

Thenga uwoyela we-argan.

2. Gotu kola

IGotu kola isetshenziswa emithini yendabuko yamaShayina nase-Ayurveda ukwelapha ukukhathazeka okuhlukahlukene kwesikhumba. Ngokusho, izinhlanganisela ezikwi-gotu kola zisiza ukukhulisa ukukhiqizwa kwe-collagen futhi zithuthukise ukuqina kwesikhumba.

Ngo-1991 kwabesifazane abangu-100 ababekhulelwe, abesifazane abangama-50 banikezwa ukhilimu owawuqukethe i-gotu kola kanti abanye besifazane abangama-50 banikezwa ukhilimu we-placebo. Kwabesifazane abangu-80 abaphothule ucwaningo, ngabesifazane abayi-14 kuphela beqembu le-gotu kola abathole ama-stretch marks uma kuqhathaniswa nabesifazane abangama-22 abaseqenjini le-placebo.

Thenga i-gotu kola balm.

3. Amafutha eRosehip

Amafutha eRosehip enziwa ngesithelo noma "imbewu" yama roses. Ngokusho kuka-a, isithambisi esiqukethe uwoyela we-rosehip sisize ekuvikeleni ukuqina kwamamaki abeluleki kwabesifazane abakhulelwe abanamamaki okwelula okwedlule. Futhi ibisebenza ngempumelelo enkulu kune-placebo ekuvimbeleni amamaki amasha wokunwebeka.

Thenga uwoyela we-rosehip.

4. Amafutha omuncu we-alimondi

Uwoyela omuncu we-alimondi uvela ohlotsheni oluhlukile lwe-alimondi kunama-alimondi amnandi esiwadlayo. Ama-alimondi ababayo aqukethe izinhlanganisela ezinobuthi ezingalingisa ubuthi be-cyanide lapho zifakwa. Akucaci ukuthi amafutha om-alimondi ababayo angamunca kangakanani isikhumba sakho.

Ocwaningweni luka-2012 ngemiphumela kawoyela omuncu obabayo kuma-stretch mark, abesifazane ababekhulelwe basebenzisa uwoyela omuncu omuncu bebodwa, bathola ukubhucungwa ngemizuzu eyi-15 besebenzisa uwoyela omuncu obabayo, noma babeseqenjini elilawulayo.

Amaphesenti angama-20 kuphela abesifazane eqenjini lokuhlikihla abathola amamaki wokuzelula. Amamaki wokunwebeka akhuliswe ngamaphesenti angama-38.8 wabesifazane abasebenzisa uwoyela omuncu obabayo yedwa, nakumaphesenti angama-41.2 abesifazane abaseqenjini lokulawula. Kudingeka ezinye izifundo ukuze kutholakale kahle ukuthi uwoyela we-alimondi obabayo nokubhucunga kusebenza kanjani nokuthi kuphephile yini.

Thenga amafutha ka-alimondi ababayo.

5. Amafutha we-Pomegranate ne-dragon's extract

Amafutha wehalananda enziwa ngembewu yepomegranate. Ukukhishwa kwegazi likaDragoni kuvela ku-resin yezihlahla ze-dracaena, ezaziwa nangokuthi izihlahla zedrako zaseMadagascar. Zombili izithako kucatshangwa ukuthi ngama-antioxidants kanye nama-anti-inflammatories.

Ngokusho kwabesifazane abali-10 abanama-stretch mark nabesifazane abayi-10 ngaphandle kwabo, ukhilimu owenziwe ngamafutha wepomegranate kanye negazi likadrako kukhuphule ukuqina kwesikhumba, ukuqina, kanye ne-hydration kuwo wonke amavolontiya. Abaphenyi basikisela ukuthi ukhilimu ungasiza ukuvimbela noma ukuthuthukisa ukubukeka kwamamaki wokulula.

La mafutha angahle asebenze

Ukucwaninga kwamanye amafutha abalulekile kube nemiphumela exubekile. Ucwaningo oluningi luyadingeka, kepha lawa mafutha angakufanelekela ukuzama.

6. UNeroli

UNeroli, ilungu le- Rutaceae Umndeni, wenziwe ngezimbali zomuthi wewolintshi obabayo. Isetshenziswa njengekhambi lesintu lokukhanyisa isikhumba nokwenza ngcono ukubukeka kwezibazi namamaki wokunweba.

Ngokusho, uwoyela we-neroli unamandla anamandla e-antioxidant angasiza ukuvuselelwa kweseli lesikhumba futhi kuthuthukise ukubukeka kwesikhumba.

Thenga uwoyela we-neroli.

7. Ibhotela le-Shea

Ibhotela le-Shea lenziwa ngamantongomane esihlahla se-shea. Akuwona uwoyela obalulekile, kodwa uwoyela wesithwali. Ingasetshenziswa yodwa noma ukunciphisa amanzi abalulekile. Ibhotela le-Shea livame ukusetshenziselwa ukufaka isikhumba emanzini. Abesifazane abaningi bathi kuyasiza ukuvimbela ukwelulwa, kepha ucwaningo oluningi luyi-anecdotal.

Ibhotela le-Shea liqukethe uvithamini A. Kuthiwa usiza ukuthuthukisa ukujikeleza kwegazi esikhunjeni nokukhuthaza ukuphulukiswa kwesilonda. Noma kunjalo, kudingeka olunye ucwaningo ukufakazela ukuthi lusiza ukwelula amamaki.

Thenga ibhotela le-shea.

8. Amafutha omnqumo

Amafutha omnqumo ngomunye uwoyela wesithwali osetshenziselwa ukunciphisa amanzi abalulekile. Ingasetshenziswa futhi iyodwa. Uwoyela we-Olive uthola ukunakekelwa kwesikhumba ngenxa yamandla aso we-antioxidant kanye ne-hydration. Kepha ngokusho kwabesifazane kwi-trimester yabo yesibili yokukhulelwa, ukufaka uwoyela womnqumo esiswini kabili ngosuku akuvimbeli ukwelulwa.

Thenga amafutha omnqumo.

Amafutha wokungezelela ukukhulisa imiphumela yakho

I-Vitamin E iyi-antioxidant eyaziwa ngezinzuzo zayo zokulwa nokuguga nezokuvuselela isikhumba. Ijwayele ukusetshenziselwa ukunciphisa ukubonakala kwezimpawu zokwelula kanye nezibazi. Ukuhlanganisa uvithamini E nalawo mafutha abalulekile anezinye izinzuzo zokuvuselela isikhumba kunganikeza umugqa wakho wokwelashwa kophawu lokwelula.

Thenga uwoyela kavithamini E.

9. ILavender ukusiza ukuqinisa isikhumba

Uwoyela we-lavender uqhamuka ezimbalini ze-lavender. Kuyaziwa ngamakhono ayo okuphulukisa amanxeba. Ngokusho, uwoyela we-lavender ungakhuphula umkhiqizo we-collagen, usize ukunciphisa amanxeba, futhi usize ukwakha izicubu ze-granulation ezikhuthaza ukuphulukiswa kwesilonda.

Thenga uwoyela we-lavender.

10. IPatchouli ukusiza ukuqinisa isikhumba

Kunocwaningo oluncane ngamafutha e-patchouli ama-stretch mark. Kodwa-ke, ikhombise amakhono we-antioxidant futhi yakhuthaza ukuhlanganiswa kwe-collagen ocwaningweni lwesilwane lwango-2013. Ngokwethi, uwoyela we-patchouli ungasiza ekuqiniseni isikhumba futhi unciphise amamaki wokulula.

Thenga uwoyela we-patchouli.

11. I-orange ebabayo ukusiza ukuqinisa isikhumba

Uwoyela omunyu wewolintshi wenziwa ngesikhumba samawolintshi ababayo. Ngokuya ngocwaningo luka-2011, kungasiza ukuqinisa nokuthinta isikhumba. Gcina engqondweni, i-orange ebabayo nayo ingacasula isikhumba ngenxa yokuqukethwe kwayo kwe-methanol.

Thenga amafutha kawolintshi ababayo.

12. I-Rosehip ukusiza ukukhuthaza ukukhiqizwa kwe-keratinocyte

Ngaphezu kokuthambisa isikhumba, uwoyela we-rosehip usize ukukhuthaza ukwahlukaniswa kwe-keratinocyte esifundweni segundane sango-2011. Ama-Keratinocyte anamaseli apakishwe ngokuqinile esikhumbeni sakho se-epidermis esikhiqiza i-keratin. I-Keratin isiza ukuqinisa isikhumba futhi ivuselele ukukhiqizwa kwe-collagen.

Isetshenziswa kanjani

Amafutha abalulekile awalawulwa yi-U.S. Food and Drug Administration (FDA). Kunzima ukwazi ukuthi uthengani.

Kufanele uthenge kuphela uwoyela kumkhiqizi:

• uzimisele ukuhlinzeka ngamashidi wedatha yokuphepha kwezinto
• waziwa kakhulu emhlabeni we-aromatherapy ochwepheshe
• kuyahluka ngamanani entengo kawoyela wabo ngokuya ngohlobo lwamafutha nokutholakala
• libala izwe lendabuko nendlela yokukhipha okungenani kwilebula
• ayifaki izithako zokwenziwa kumafutha abo

Amafutha abalulekile anamandla futhi angacasula isikhumba sakho. Kumele zihlanjululwe ngamafutha othwala ngaphambi kokuzisebenzisa esikhunjeni.

Amanye amafutha othwala yilezi:

• amafutha alimondi amnandi
• uwoyela wejojoba
• Amafutha e-Olive
• uwoyela kakhukhunathi
• uwoyela oqoshiwe
• uwoyela we-apricot kernel
• uwoyela wegciwane likakolweni

INational Association for Holistic Aromatherapy incoma lokhu kuxubeka kukawoyela okubalulekile kubantu abadala:

• Amaphesenti ama-2,5 we-dilution, noma amaconsi ayi-15 kawoyela obalulekile nge-ounce elilodwa lamafutha othwala
• 3% wokuhlanjululwa, noma amaconsi angama-20 kawoyela obalulekile nge-ounce elilodwa lamafutha othwala
• 5% wokuhlanjululwa, noma amaconsi angama-30 kawoyela obalulekile nge-ounce elilodwa lamafutha othwala
• Amaphesenti ayi-10 okuxubeka, noma amaconsi angama-60 kawoyela obalulekile ngehora elilodwa lamafutha othwala

Qala ngokuhlanza okuphansi kanye noma kabili nsuku zonke. Uma kungasebenzi - futhi ukucasuka kungenzeki - zama i-dilution ephakeme elandelayo nokunye.

Kuwukuhlakanipha ukwenza ukuhlolwa kwesichibi ukubheka ukusabela okweqile ngaphambi kokufaka amafutha abalulekile esikhumbeni sakho.

Ukwenza isivivinyo se-patch:

• Faka ithonsi elilodwa noma amabili kawoyela obalulekile kuthisipuni elilodwa lamafutha othwala.
• Faka uwoyela ohlanjululwe esihlakaleni sakho sangaphakathi noma endololwaneni bese uwushiya amahora angama-24.
• Uma ukucasuka kwenzeka, uwoyela obalulekile awuphephile ukusebenzisa.

Ingabe amafutha abalulekile aphephile ukusetshenziswa ngesikhathi sokukhulelwa?

Kuyaqondakala ukuthi uma uzama ukuvimba ama-stretch marks ungasebenzisa amafutha abalulekile ngenkathi ukhulelwe. Kodwa kunocwaningo oluncane ngokuphepha kwamafutha abalulekile ngezihloko ngesikhathi sokukhulelwa noma ukuncelisa. Akucaci ukuthi uwoyela obalulekile umuncwa kangakanani yisikhumba nokuthi ungathinta kanjani ingane yakho.

Kuze kube kwenziwa olunye ucwaningo, abesifazane abakhulelwe noma abancelisayo akufanele basebenzise amafutha abalulekile ngaphandle kwalapho beqondiswa udokotela noma umsebenzi wezempilo ofanele.

Imiphumela emibi engaba khona kanye nezingozi

Umphumela ovame kakhulu wokusebenzisa u-oyili obalulekile wamakhompiyutha ukusabela okweqile. Izimpawu zokuphendula ezingezwani zingafaka:

• ukuqubuka
• isifuba
• ububomvu
• ukulunywa

Ukwehlisa ubungozi bemiphumela engemihle, kufanele usebenzise kuphela owoyela abalulekile bekhwalithi yobungcweti futhi kufanele njalo uhlaziye amafutha abalulekile ngoyili wesithwali.

Amafutha kalamula kanye namanye amafutha we-citrus angakwenza uzwele kakhulu elangeni futhi ubangele ukuqubuka noma ukushiswa yilanga. Kufanele ugweme ukukhanya kwelanga okungenani amahora angama-24 ngemuva kokusebenzisa uwoyela wezithelo ezisawolintshi.

Akukho cwaningo olwanele olwenziwe ekusetshenzisweni kwezihloko kwamafutha e-alimondi ababayo ukuthola ukuphepha kwawo, ngakho-ke khuluma nodokotela wakho ngaphambi kokukusebenzisa.

Ungasebenzisi owoyela ababalulekile ngemithi yokwenziwa ngezihloko ngaphandle kwalapho uqondiswa udokotela wakho noma udokotela oqeqeshiwe wezempilo yemvelo.

Okubalulekile

Yize ama-stretch mark engakwazi ukususwa ngokuphelele, ucwaningo lukhombise ukuthi amanye amafutha abalulekile angasiza ukunciphisa ukubukeka kwawo futhi agcine isikhumba esiseduze siphilile.

Ubukhulu bamamaki wokunwebeka buxhomeke kakhulu kwizakhi zofuzo, amazinga ama-hormone, kanye nezinga lokucindezeleka esikhunjeni sakho. Inkambo yakho enhle yokuvimbela ukudla okunempilo nokuzivocavoca umzimba njalo ukugcina isisindo esinempilo futhi usize ukugcina amazinga akho ama-hormone elungile.Bese ubheka owoyela ababalulekile njengokwelapha okuhambisanayo kwimpilo yakho enempilo ukondla isikhumba sakho.