Amafutha abalulekile axosha izicabucabu

-Delile

• Yini okusebenzayo?
• Amafutha e-Peppermint nama-chestnut
• Amafutha kalamula kungenzeka angasebenzi
• Amafutha abalulekile ukuxosha ama-arachnids
• Amafutha eThyme
• Amafutha eSandalwood
• Amafutha e-clove
• Uwoyela Garlic
• Ungayisebenzisa kanjani futhi kuphi
• Yenza isifutho
• Thenga isifutho
• Ukusabalalisa
• Ukuthatha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Izicabucabu ziyizivakashi ezivamile ngaphakathi emakhaya ethu. Yize izicabucabu eziningi zingenabungozi, abanye bethu bangazithola ziwuhlupho noma zibe yinsambatheka. Ngokwengeziwe, ezinye izinhlobo zesicabucabu, njengokufuduka okunsundu noma umfelokazi omnyama, zingaba nobuthi.

Kunezindlela eziningi zokugcina izicabucabu zingangeni ekhaya lakho, kufaka phakathi izinto ezinjengezifutho ze-bug kanye nezicupho zeglue. Kodwa ingabe amafutha abalulekile enye indlela yokuvimbela ukuthi izicabucabu ziqhele?

Ngenkathi ucwaningo olunqunyelwe lutholakala, ezinye izinhlobo zamafutha abalulekile zingasiza ekuxosheni izicabucabu nama-arachnids ahlobene. Qhubeka ufunde ukuze ufunde kabanzi ngalawa mafutha abalulekile nokuthi ungawasebenzisa kanjani ekhaya lakho.

Yini okusebenzayo?

Abaphenyi basebenze kanzima bephenya ukusetshenziswa kwamafutha abalulekile ezinhlelweni ezahlukahlukene, kufaka phakathi izinto zokuxosha izinambuzane. Kodwa-ke, ucwaningo lapho amafutha abalulekile axosha khona izicabucabu okwamanje lilinganiselwe kakhulu. Nakhu esikwaziyo kuze kube manje.

Omunye uphenye imikhiqizo emithathu yemvelo, ngokusho kobufakazi bendatshana, exosha izicabucabu. Lezi kwakungu:

• uwoyela we-peppermint (osebenzayo)
• uwoyela kalamula (awusebenzi)
• ama-chestnut (asebenzayo)

Izinhlobo ezintathu zesicabucabu zahlolwa kulolu cwaningo. Imiphumela yokuxoshwa kwento ngayinye yemvelo yaqhathaniswa nento yokulawula.

Amafutha e-Peppermint nama-chestnut

Kokubili uwoyela we-peppermint nama-chestnut atholakele ukuxosha ngokuqinile izinhlobo ezimbili zesicabucabu. Uhlobo lwesithathu lubukeka lungazweli kunoma iyiphi into, kepha luvikele ukugwema ama-chestnut ngokuqhathanisa nolawulo.

Ngenxa yokuthi abantu bangaba nezilonda ezitshalweni zomndeni wamantongomane namantongomane ezihlahla, gwema ukusebenzisa uwoyela wepepermint noma ama-chestnut uma wena noma umuntu ohlala nawe une-allergies.

• abantu abanokushoda kwe-G6PD, uhlobo lokuntuleka kwe-enzyme
• abantu abathatha imishanguzo ethile, njengoba uwoyela wepepermint ungavimbela i-enzyme ebizwa nge-CYP3A4 esiza ukudiliza izinhlobo eziningi zemithi
• abantu abanezinkinga zokwaliwa yizitshalo emndenini we-mint

Amafutha kalamula kungenzeka angasebenzi

Uwoyela kalamula uvame ukukhangiswa njengesixhumi semvelo sesicabucabu. Kodwa-ke, abacwaningi kulolu cwaningo bathole ukuthi uwoyela kalamula wawungabonakali unomthelela wokuxosha kunoma yiluphi uhlobo lwesicabucabu oluhloliwe.

Amafutha abalulekile ukuxosha ama-arachnids

Ngenkathi izifundo ezenziwa ngamafutha abalulekile njengezinto zokuvimbela izicabucabu okwamanje zilinganiselwe kakhulu, kunolwazi oluthe xaxa ngokusetshenziswa kwazo ukuxosha amanye ama-arachnids, njengezimbuzane kanye nemikhaza, ahlobene nezicabucabu.

Amafutha abalulekile angezansi akhombisile ukuxosha noma ukubulala imisebenzi elwa nezibungu, imikhaza, noma kokubili, okusho ukuthi lawa mafutha angaba nomthelela ekulweni nezicabucabu. Kepha ukusebenza kwabo ngokumelene nezicabucabu kusafanele kuhlolwe emtholampilo.

Amafutha eThyme

Ucwaningo oluningi lwango-2017 lukhombisile ukuthi uwoyela we-thyme uyasebenza ngokulwa nezibungu kanye nemikhaza:

• Abaphenyi ukusebenza kukawoyela abalulekile abali-11 ekuxosheni uhlobo oluthile lomkhaza. Izinhlobo ezimbili ze-thyme, i-thyme ebomvu ne-thyme ezinwabuzelayo, zitholakale zingezinye eziphumelela kakhulu ekuxosheni imikhaza.
• ithole ukuthi uwoyela we-thyme unemisebenzi yokubulala izinambuzane ezilwa nezinhlobo ezithile zezimbuzane. Izingxenye ezithile zikawoyela we-thyme, njenge-thymol ne-carvacrol, nazo zazinomsebenzi othile.
• Enye ihlanganiswe izinhlobo ezimbili zamafutha we-thyme nge-nanoparticle encane. Bathola ukuthi lokhu kuzinza okwandayo, kwandisa umsebenzi, futhi kwabulala izibungu eziningi uma kuqhathaniswa no-oyela kuphela.

• abantu abanezinkinga zokungezwani komzimba nezitshalo emndenini we-mint, njengoba nazo zingaba nokusabela ku-thyme
• ukusetshenziswa kwamafutha we-thyme kuye kwaxhunyaniswa nemiphumela emibi embalwa, kufaka phakathi ukucasuka kwesikhumba, ikhanda elibuhlungu nesifuba somoya

Amafutha eSandalwood

Uphenye imiphumela yokuxoshwa kukawoyela we-sandalwood ohlotsheni lwe-mite. Bathola ukuthi izibungu zishiya amaqanda ambalwa emaqabungeni ezitshalo aphathwe ngosandwood kunangento yokulawula.

Ukuqhathanisa i-DEET no-oyela abalulekile abayisishiyagalombili bathola ukuthi uwoyela wesandalwood wayenomsebenzi wokuxosha uhlobo lwenkhaza. Kodwa-ke, awekho amafutha abalulekile ayephumelela njenge-DEET.

Yize kungavamile, i-sandalwood ingadala ukusabela kwesikhumba okungahambi kahle kwabanye abantu.

Amafutha e-clove

Okufanayo ngenhla okuqhathanisa i-DEET namafutha abalulekile ayisishiyagalombili nakho kwahlola amafutha ka-clove. Kutholakale ukuthi uwoyela we-clove ubenomsebenzi wokuxosha imikhaza.

Ngokwengeziwe, okufanayo ngenhla okuphenye u-oyela abalulekile abali-11 njengezinto zokuxosha imikhaza kubone ukuthi uwoyela we-clove ubusebenza futhi nasekuxosheni imikhaza. Eqinisweni, bekusebenza ngempumelelo kakhulu ukuthi zombili izinhlobo ze-thyme!

Amafutha e-clove angadala ukucasuka kwesikhumba kwabanye abantu, ikakhulukazi labo abanesikhumba esibucayi. Ngokwengeziwe, amaqembu alandelayo kufanele agweme ukusebenzisa uwoyela we-clove.

• abantu abathatha izidakamizwa ze-anticoagulant, monoamine oxidase inhibitors (MAOIs), noma i-serotonin reuptake inhibitors ekhethiwe (SSRIs)
• abantu abanezimo ezinjengezilonda ezinamaphaphu noma ukuphazamiseka kokopha
• labo abasanda kuhlinzwa kakhulu

Uwoyela Garlic

Kuhlolisiswe ukusebenza kwemikhiqizo etholakalayo ethengiswayo eyenziwe ngamafutha abalulekile. Umkhiqizo obizwa nge-GC-Mite, oqukethe u-garlic, i-clove, namafutha ekotini wabulala ngaphezu kwamaphesenti angama-90 wezibungu ezahlolwa.

Ngokwengeziwe, ukusetshenziswa okuphenyiwe kwesifutho esenziwe ngejusi sangaphandle sikagalikhi ekulawuleni inani lohlobo lwenkhaza. Yize isifutho sibonakala sisebenza, kungadinga ukuthi izinhlelo eziningi zisebenze.

• abantu abanezifo ezithile kuso
• abantu abathatha imishanguzo engasebenzisana negalikhi, njenge-anticoagulants kanye ne-HIV drug saquinavir (Invirase)

Ungayisebenzisa kanjani futhi kuphi

Uma ungathanda ukusebenzisa uwoyela wepepermint noma omunye uwoyela obalulekile ukusiza ukuxosha izicabucabu, landela iziphakamiso ezingezansi.

Yenza isifutho

Ukwenza i-spray yakho esuselwa ku-oyili ebalulekile kungaba lula. Vele ulandele imiyalo engezansi:

1. Faka uwoyela wakho obalulekile wokuzikhethela emanzini. INational Association for Holistic Aromatherapy incoma ukusebenzisa amaconsi ayi-10 kuye kwangama-15 nge-ounce ngalinye lamanzi.
2. Faka i-ejenti ehlakazayo efana ne-solubol engxenyeni. Lokhu kungaba wusizo olukhulu ngoba amafutha abalulekile awancibiliki kahle emanzini.
3. Nyakazisa ibhodlela lokufafaza ngaphambi kokufafaza.
4. Futha izindawo lapho izicabucabu kungenzeka zidlule khona. Lokhu kungafaka izindawo ezifana nemikhawulo yeminyango, amakhabethe, nezikhala zokukhasa.

Thenga isifutho

Kunemikhiqizo eminingi yokufafaza etholwayo equkethe izithako zemvelo futhi ingasetshenziselwa ukuxosha izinambuzane ezifana nezicabucabu, imikhaza, nezinye izimbungulu. Ungabathola ku-inthanethi noma esitolo esithengisa imikhiqizo yemvelo.

Ukusabalalisa

Ukwehliswa kungasabalalisa iphunga lamafutha abalulekile esikhaleni. Uma usebenzisa okokuhambisa okutholakalayo okuthengiswayo, qiniseka ukuthi ulandela imiyalelo yomkhiqizo ngokucophelela.

Ungakha futhi i-diffuser yakho usebenzisa izithako ezimbalwa ezilula. IDoTerra, inkampani kawoyela ebalulekile, iphakamisa iresiphi elandelayo:

1. Faka u-1/4 inkomishi kawoyela othwala esitsheni esincane sengilazi.
2. Faka amaconsi ayi-15 kawoyela owukhethile, uhlanganise kahle.
3. Faka izinti zomhlanga emgqonyeni, uphenye njalo ezinsukwini ezimbili kuya kwezi-3 ngephunga elinamandla.

Ungathenga izinti zomhlanga ku-inthanethi.

Ukuthatha

Kuze kube manje, kunobufakazi obulinganiselwe besayensi lapho oyela ababalulekile behamba phambili ekuxosheni izicabucabu. Kodwa-ke, ucwaningo lwamuva luthole ukuthi womabili amafutha ka-peppermint nama-chestnut ayasebenza. Kulolu cwaningo olufanayo, uwoyela kalamula akazange axoshe izicabucabu.

Ucwaningo olwengeziwe lwenziwe ngokusebenza kwamafutha abalulekile ekuxosheni amanye ama-arachnids, njengemikhaza nezibungu. Amanye amafutha abalulekile akhonjisiwe ukuthi ayasebenza uwoyela we-thyme, uwoyela wesandalwood, namafutha e-clove.

Ungasebenzisa amafutha abalulekile ezinhlelweni zokufafaza nokusabalalisa ukuze uxoshe izinambuzane. Uma unemibuzo noma ukukhathazeka kwezempilo mayelana nokusebenzisa amafutha abalulekile, khuluma nodokotela wakho ngaphambi kokuwasebenzisa.