Okufanele ukwenze ukuthola imicu ebomvu

-Delile

• Izincomo ezibalulekile

Ama-red stretch marks kulula ukuwaqeda ngokusebenzisa i-hydration nemikhuba enempilo, njengoba engakahambi ngenqubo yokuphulukisa ne-fibrosis. Kodwa-ke, abanye abantu bangakhetha futhi ukwelashwa kwezimonyo okukhonjiswe ngudokotela wesikhumba ukusheshisa ukuqeda umaki wolule.

Ama-red stretch marks akamuva kakhulu futhi avame ukuvela lapho isikhumba solula kakhulu, sivame ukwenzeka ngenxa yokukhulelwa, ukuzuza kwesisindo noma ukukhuluphala kwemisipha, ngokwesibonelo, okungabonwa kaningi esiswini, emuva, emathangeni nasesinqeni.

Izincomo ezibalulekile

Ama-streaks abomvu kulula ukuwasusa kunama-streaks amhlophe, kepha ngaphandle kokwelashwa okufanele, awahambi ngokwawo. Ngakho-ke, ngokushesha nje lapho uqaphela ukuthi i-stretch mark ivele, kufanele uqale le mpatho yasekhaya, uthathe izinyathelo zokuqapha ezilandelayo:

• Khipha kuphela kathathu ngesonto;
• Faka ukhilimu nsuku zonke;
• Gwema ukusebenza kwe-accordion, njengoba kuthanda ukwakheka kwezimpawu ezintsha zokwelula;
• Phuza amanzi amaningi okusiza ukufaka isikhumba sakho emanzini;
• Gwema ukuthatha ama-corticosteroids, njengoba ethanda ukuzuza kwesisindo;
• Gwema ukusebenzisa insipho yebha, uncamela uketshezi, ngoba lunamathisela isikhumba ngaphezulu;
• Gwema izindawo zokugeza ezishisa kakhulu, ngoba zomisa isikhumba futhi zingakhulisa izimpawu zokulula.

Ngokwamukela lezi zixwayiso, kungenzeka ukuthi uqede ngokuphelele amamaki wokunwebeka. Kodwa-ke, uma emakhulu kakhulu, ebanzi futhi evela ngobuningi, lokhu kukhombisa ukungabi namandla kwesikhumba nokuqina, futhi ngenxa yalesi sizathu kunconywa ukuthi uthintane nodokotela wesikhumba ukuze kwenziwe ukuhlolwa futhi kuboniswe ukwelashwa okufanele kakhulu .

Bona kuvidiyo engezansi amanye amathiphu asiza ukuqeda ama-stretch mark: