Konke Okufanele Ukwazi Nge-Oral STD (Kodwa Mhlawumbe Ungakwenzi)

-Delile

• 1. Ungaba ne-STD ngomlomo ungazi.
• 2. Awukwazi ukuthola i-STD yomlomo ngokwabelana ngokudla noma iziphuzo.
• 3. Akufanele ugeze amazinyo akho ngaphambi noma ngemva kocansi lomlomo.
• 4. Ezinye izimpawu ze-STD zomlomo zibukeka njengomkhuhlane.
• 5. Zingabangela izinto ezimbi ukuba zenzeke emlonyeni wakho.
• 6. Izifo ezithathelwana ngocansi zingabangela umdlavuza.
• Buyekeza kwe-

Ngawo wonke amaqiniso asemthethweni ngocansi oluphephile, kunenganekwane yasemadolobheni engeke ife nje (ukubopha kabili, noma ngubani?). Mhlawumbe enye yezinganekwane eziyingozi kakhulu ukuthi ucansi lomlomo luphephile kunezinhlobonhlobo ze-p-in-v ngoba awukwazi ukuthola i-STD ekwehleni kothile. Noma ukuphikisana: Ama-STD amaningi can zidluliselwa ngomlomo, okuhlanganisa i-herpes, i-HPV, i-chlamydia, i-gonorrhea, ne-syphilis.

"Ngenxa yokuthi ubulili bomlomo buthathwa njengenye indlela ephephe kakhulu, kunokukhathazeka okukhulayo ekutholeni izindlela zokufundisa nokuvikela kulezi zifo," kusho isazi sezendabuko esizinze eToronto uGary Glassman, D.D.S. "Kubalulekile ukuthi wazi impilo yakho yomlomo neyomlingani wakho ngangokunokwenzeka."

Ukugcina umlomo wakho ujabulile futhi unempilo (kanye nempilo yakho yocansi nayo), nanka amaqiniso ayisithupha okudingeka wazi ngama-STD omlomo:

1. Ungaba ne-STD ngomlomo ungazi.

"Ngokuvamile, i-STD yomlomo ayikhiqizi noma yiziphi izimpawu eziphawulekayo," kusho u-Glassman, ngakho-ke ngenxa yokuthi wena nomlingani wakho nizizwa niphilile akusho ukuthi niphumile ku-hook. "Ukugcina izinga eliphakeme lokuhlanzeka ngomlomo kunciphisa ubungozi bokuthuthukisa noma yiluphi uhlobo lwesifo noma ukutheleleka emlonyeni okungakhuphula ubungozi bokuthola i-STD," kusho uGlassman. Futhi nakuba ukuxoxisana nodokotela wakho wamazinyo mayelana nemikhuba yakho yocansi ngomlomo kungase kubonakale kungenangqondo, kungaba umugqa wakho wokuqala wokuzivikela ekuxilongeni i-STD yomlomo.

2. Awukwazi ukuthola i-STD yomlomo ngokwabelana ngokudla noma iziphuzo.

Ama-STD ahlukene adluliselwa ngezindlela ezihlukene, kodwa izinto ezinjengokwabelana ngokudla, ukusebenzisa i-cutlery efanayo, nokuphuza engilazini eyodwa *akukho* noma iyiphi yazo, ngokusho koMkhandlu Wolwazi Ngezocansi Nezemfundo wase-United States. Izindlela ezinobuqili kakhulu zokudluliselwa kwe-STD ngomlomo zingokuqabula (cabanga: i-herpes) kanye nokuthintana kwesikhumba nesikhumba (HPV). Ngaphandle kwamakhono wokuhlanzeka ngomlomo we-stellar, ukuvikelwa kubaluleke kakhulu-futhi akudingeki ukuthi kufike ngendlela yesudi ye-hazmat. Ukusebenzisa amakhondomu noma idamu lamazinyo phakathi nencwadi, ukugcina i-pout yakho imanzi ukuze uvikele izindebe eziqhekekile, kanye nokuqondisa umlomo lapho usikekele emlonyeni noma eduze nomlomo wakho kunganciphisa ingozi yokutheleleka, kusho u-Glassman.

3. Akufanele ugeze amazinyo akho ngaphambi noma ngemva kocansi lomlomo.

Ngokuphambene nenkolelo evamile, ukuxubha amazinyo noma ukuxubha umlomo akunciphisi ingozi yokutheleleka, futhi empeleni, kungakwenza ube sengozini ye-STD. "Ngaphambi nangemuva kocansi lomlomo, hlanza umlomo wakho ngamanzi kuphela," kusho uGlassman. Ukuxubha nokuvungula kungase kube nolaka kakhulu indlela yokuhlanza-ukwenza kanjalo kungabangela ukucasuka nokopha izinsini, ekugcineni kwandise ingozi yakho. "Ukusikeka okuncane emlonyeni kungenza kube lula ukuthi ukutheleleka kudlulele komunye umlingani kuye komunye," usho njalo.

4. Ezinye izimpawu ze-STD zomlomo zibukeka njengomkhuhlane.

Abantu bakhathazeke kakhulu ngezifo ezingase zibe khona ngenxa ye-chlamydia, kodwa ukutheleleka kungasakazeka ngocansi lomlomo, kusho uGil Weiss, MD, uprofesa osizayo wezokwelapha eNorthwestern Memorial Hospital eChicago. Okubi nakakhulu, izimpawu ezivelayo zingase zihlotshaniswe nanoma yini. "Izimpawu zingase zingacacisi kakhulu, futhi zingabandakanya izici ezivamile ezinjengomphimbo obuhlungu, ukukhwehlela, umkhuhlane, nezindlala ezandisiwe entanyeni," kusho uDkt Weiss, futhi lokho uma kukhona izimpawu nhlobo. Ngenhlanhla, isiko lomphimbo yilokho okudingekayo ukuze kutholakale ukuxilongwa, futhi ukutheleleka kungasuswa ngama-antibiotic. “Ukuxhumana okuqotho mayelana nomsebenzi wakho wocansi kubalulekile ukuze udokotela wakho akwazi ukubona izinto ngaphambi kokuba zibe yinkinga enkulu,” uyanezela.

5. Zingabangela izinto ezimbi ukuba zenzeke emlonyeni wakho.

Ukushiywa kungalashwa, i-STD yomlomo ingagudluza umlomo wakho ungene emgodini wezilonda. Ezinye izinhlobo ze-HPV, ngokwesibonelo, zingaholela ekwakhiweni kwezinsumpa noma izilonda emlonyeni, kusho uGlassman. Futhi ngenkathi i-herpes simplex virus 1 (HSV-1) ibangela nje izilonda ezibandayo, i-HSV-2 yigciwane elihambisana nezilonda zangasese-futhi uma lidluliswa ngomlomo, lezi zilonda ezifanayo namabhamuza aqhakazile angakhula ngaphakathi emlonyeni. I-gonorrhea ingase futhi ibangele izinkinga ezingakhululeki kakhulu, njengokuzwa ukushisa okubuhlungu emphinjeni, amachashaza amhlophe olimini, ngisho nokuphuma okumhlophe, okunuka kabi emlonyeni. Ugcunsula, okwamanje, lungadala izilonda ezinkulu, ezibuhlungu emlonyeni ezithathelanayo futhi ezingasabalala emzimbeni wonke. (Ukuqhaqhazela.)

6. Izifo ezithathelwana ngocansi zingabangela umdlavuza.

"I-HPV iyi-STD evame kakhulu e-United States, kanti ezinye izinhlobo eziyingozi kakhulu zihlotshaniswa nomdlavuza womlomo," kusho uGlassman."Umdlavuza womlomo one-HPV uvame ukukhula emphinjeni phansi kolimi, futhi eduze noma emathangeni, okwenza kube nzima ukuwuthola." Uma uthola umdlavuza womlomo kusenesikhathi, kunamaphesenti angama-90 okusinda-inkinga, amaphesenti angama-66 omdlavuza womlomo atholakala esigabeni sesi-3 noma sesi-4, kusho uKenneth Magid, DDS, we-Advanced Dentistry yaseWestchester eNew York, otusa ukuthi ukuhlolwa komdlavuza womlomo kufakwe njengengxenye yokuhlolwa kwakho kwamazinyo kabili ngonyaka.

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