Ukuqonda Ukwanda Kwe-Multiple Sclerosis

-Delile

• Ukwazi izimpawu zakho ze-MS
• Ingabe lokhu kungukukhula kwe-MS?
• Yini ebangela noma iba yimbi kakhulu ukukhuphuka?
• Ukucindezeleka
• Ukutheleleka
• Ukwelashwa kokuqina
• Ukudla okudlela endlini

Ukubuka konke

I-Multiple sclerosis (MS) yisimo esithinta uhlelo lwezinzwa oluphakathi. I-MS ingadala izimpawu ezahlukahlukene, kusukela ekubeni ndikindiki ezingalweni nasemilenzeni, kuze kube ukukhubazeka esimweni sayo esibi kakhulu.

Ukubuyisela kabusha i-MS (RRMS) kuyindlela ejwayelekile kakhulu. Ngalolu hlobo, izimpawu ze-MS zingafika zidlule ngokuhamba kwesikhathi. Ukubuya kwezimpawu kungahlukaniswa njengokukhula.

Ngokusho kweNational Multiple Sclerosis Society, ukukhula kubangela izimpawu ezintsha ze-MS noma kubhebhethekise izimpawu ezindala. Ukwanda kungabizwa nangokuthi:

• ukubuyela emuva
• ukuvuleka
• ukuhlaselwa

Qhubeka ufunde ukuze ufunde kabanzi mayelana nokwanda kwe-MS nokuthi ungaphatha kanjani futhi mhlawumbe uwavimbe.

Ukwazi izimpawu zakho ze-MS

Ukuze uqonde ukuthi yini ukukhushulwa kwe-MS, okokuqala udinga ukwazi izimpawu ze-MS. Esinye sezibonakaliso ezivame kakhulu ze-MS umuzwa wokuba ndikindiki noma ukuncinza ezingalweni noma emilenzeni.

Ezinye izimpawu zingabandakanya:

• ubuhlungu noma ubuthakathaka ezithweni zakho
• izinkinga zokubona
• ukulahleka kokuxhumanisa kanye nokulinganisela
• ukukhathala noma isiyezi

Ezimweni ezibucayi, i-MS nayo ingaholela ekulahlekelweni kombono. Lokhu kuvame ukuvela esweni elilodwa nje.

Ingabe lokhu kungukukhula kwe-MS?

Ungabona kanjani ukuthi izimpawu onazo ziyizimpawu ezijwayelekile ze-MS yakho noma ukukhuphuka?

Ngokusho kweNational Multiple Sclerosis Society, izimpawu zifaneleka kuphela njengezikhukhula uma:

• Zenzeka okungenani izinsuku ezingama-30 kusukela ekuqaleni kokuqhuma.
• Zihlala amahora angama-24 noma ngaphezulu.

Ama-MS flare-ups angahlala izinyanga ngesikhathi. Iningi lilula izinsuku eziningi noma amasonto. Zingaba kusuka kumnene ziye kokubi kakhulu. Ungaba nezimpawu ezahlukahlukene ngesikhathi sokukhula okuhlukile.

Yini ebangela noma iba yimbi kakhulu ukukhuphuka?

Ngokusho kocwaningo oluthile, iningi labantu abane-RRMS libhekana nokukhula phakathi nesikhathi sesifo sabo.

Ngenkathi ungeke uvimbele konke ukukhushulwa, kunezimbangela ezaziwayo ezingabenza. Okubili kokujwayelekile kakhulu ingcindezi nokutheleleka.

Ukucindezeleka

Okuhlukile kukhombisile ukuthi ingcindezi ingakhuphula ukuvela kokukhuliswa kwe-MS.

Kokunye ukuhlola, abacwaningi babika ukuthi lapho iziguli ze-MS zihlangabezana nezehlakalo ezicindezelayo ezimpilweni zazo, nazo zabhekana nokuqubuka okukhulu. Ukwanda kwakubalulekile. Ngokwalolu cwaningo, ingcindezi idale ukuthi izinga lokukhuphuka liphindaphindwe kabili.

Khumbula ukuthi ukucindezeleka kuyinto yokuphila. Noma kunjalo, kunezinyathelo ongazithatha ukuze wehlise. Nazi ezinye izinto ongazenza ukusiza ukwehlisa amazinga akho okuxineka:

• ukuzivocavoca umzimba
• ukudla kahle
• ukulala ngokwanele
• ukuzindla

Ukutheleleka

Ucwaningo luye lwabonisa ukuthi izifo ezivamile, njengomkhuhlane noma umkhuhlane, zingabangela ukukhushulwa kwe-MS.

Ngenkathi izifo eziphezulu zokuphefumula zivamile ebusika, ungathatha izinyathelo zokunciphisa ubungozi bakho, kufaka phakathi:

• ukuthola umkhuhlane uma udokotela wakho ekuncoma
• ukugeza izandla njalo
• ukugwema abantu abagulayo

Ukwelashwa kokuqina

Okunye ukukhushulwa kwe-MS kungahle kungadingi ukuthi kuphathwe. Uma ukuqhuma kwezimpawu kwenzeka kodwa kungathinti izinga lakho lempilo, odokotela abaningi bangancoma indlela yokulinda nokubona.

Kodwa okunye ukukhushulwa kubangela izimpawu ezinzima kakhulu, njengobuthakathaka obukhulu, futhi kudinga ukwelashwa. Udokotela wakho angancoma:

• Ama-Corticosteroids:Le mithi ingasiza ukwehlisa ukuvuvukala esikhathini esifushane.
• U-H.P. Ijeli le-Acthar: Lo muthi ojojwayo ujwayele ukusetshenziswa kuphela lapho ama-corticosteroids engasebenzi.
• Ukushintshaniswa kwe-Plasma:Le ndlela yokwelapha, ebeka i-plasma yegazi lakho nge-plasma entsha, isetshenziselwa kuphela ukuqhuma okukhulu lapho ezinye izindlela zokwelapha zingasebenzi.

Uma ukukhushulwa kwakho kunzima kakhulu, udokotela wakho angaphakamisa ukuvuselelwa kokubuyiselwa. Lokhu kwelashwa kungafaka:

• ukwelashwa ngokomzimba noma ukwelashwa emsebenzini
• ukwelashwa kwezinkinga ngokukhuluma, ukugwinya noma ukucabanga

Ukudla okudlela endlini

Ngokuhamba kwesikhathi, ukubuyela emuva kaningi kungaholela ezinkingeni. Ukwelapha nokuvimbela ukukhushulwa kwe-MS yingxenye ebalulekile yokulawula isimo sakho. Kungasiza ukuthuthukisa ikhwalithi yempilo yakho, kanye nokusiza ukuvimbela ukuqhubeka.

Sebenza nodokotela wakho ukwakha uhlelo lokunakekela ukuphatha izimpawu zakho ze-MS - lezo ezenzeka ngesikhathi sokukhula nangezinye izikhathi. Uma unemibuzo noma ukukhathazeka mayelana nezimpawu noma isimo sakho, qiniseka ukuthi ukhuluma nodokotela wakho.