Okufanele Ukwazi Ngokuqhamuka Kohudo

-Delile

• Siyini isifo sohudo?
• Yini ebangela isifo sohudo esibi?
• Ukutheleleka kwebhaktheriya negciwane
• Izinkinga zohudo olunzima
• Ukuphela kwamanzi emzimbeni
• Uhudo olungamahlalakhona
• I-hemolytic uremic syndrome
• Ubani osengozini yokuhuda kanzima?
• Lapho uzobona udokotela wakho
• Yini ongayilindela ekuqokweni kukadokotela wakho
• Ukwelapha kanjani isifo sohudo
• Amathiphu wokuzinakekela
• Uyini umbono?

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Siyini isifo sohudo?

Uhudo oluqhumayo noma olunzima uhudo lapho ushayela ngokweqile. Ukuncipha kwamathumbu akho okusiza ukuthi udlulise indle kuyaqina futhi kube namandla amakhulu. I-rectum yakho igcwalisa ngevolumu engaphezulu kokungaqukatha. Imvamisa, ugesi omningi uhambisana nohudo olunzima. Lokhu kwandisa ukukhishwa nokuzwakala kokunyakaza kwamathumbu.

Uhudo luchazwa njengokunyakaza kwamathumbu kokufana okungamanzi amaningi, noma ukwanda kwenombolo noma ivolumu yokuhamba kwamathumbu. Lokhu kucaciswe kakhulu, kuchazwa isifo sohudo njengezitulo ezintathu noma ngaphezulu ezivulekile noma eziwuketshezi ngosuku.

Cishe isitulo sakho senziwe ngamanzi. Amanye amaphesenti angama-25 ayinhlanganisela ye:

• ama-carbohydrate angadliwe
• ifayibha
• amaprotheni
• amafutha
• amafinyila
• uketshezi lwamathumbu

Njengoba indle ihamba ohlelweni lwakho lokugaya ukudla, kunezelwa uketshezi nama-electrolyte kokuqukethwe. Ngokuvamile, amathumbu akho amakhulu amunca uketshezi olweqile.

Uma unesifo sohudo, ukugaya kuyashesha. Kuphakathi kokuthi amathumbu amakhulu awakwazi ukumunca ukushesha koketshezi noma ngaphezulu kwenani elijwayelekile lamanzi kanye nama-electrolyte akhishwa ngesikhathi sokugaya.

Yini ebangela isifo sohudo esibi?

Uhudo yisifo esenzeka ngezimo eziningi. Izimbangela ezivame kakhulu zohudo olunzima zifaka:

Ukutheleleka kwebhaktheriya negciwane

Amagciwane abangela ukungenwa yizifo ezihuda ahlanganisa i-salmonella ne- E. coli. Ukudla noketshezi okungcolisiwe yimithombo ejwayelekile yokutheleleka ngamagciwane.

I-Rotavirus, i-norovirus, nezinye izinhlobo ze-gastroenteritis yegciwane, ebizwa ngokuthi "umkhuhlane wesisu," ziphakathi kwamagciwane angadala uhudo oluqhumayo.

Noma ngubani angathola la magciwane. Kodwa zivame kakhulu phakathi kwezingane ezifunda isikole. Futhi zivamile ezibhedlela nasemakhaya asebekhulile, nasemikhunjini yokuhamba.

Izinkinga zohudo olunzima

Uhudo oluqhumayo luhlala isikhathi esifushane. Kepha kunezinkinga ezidinga ukunakekelwa kwezokwelapha. Lokhu kufaka phakathi:

Ukuphela kwamanzi emzimbeni

Ukulahlekelwa uketshezi oluvela kuhudo kungadala ukoma. Lokhu kukhathazeka ikakhulukazi ezinganeni nasezinganeni, kubantu abadala, nakubantu abanamasosha omzimba abekiwe.

Usana lungaphelelwa amanzi emzimbeni ngaphakathi kwamahora angama-24.

Uhudo olungamahlalakhona

Uma unesifo sohudo isikhathi esingaphezu kwamasonto amane, kubhekwa njengokuhlala njalo. Udokotela wakho uzokweluleka ukuhlolwa ukuthola imbangela yalesi simo ukuze welashwe.

I-hemolytic uremic syndrome

I-Hemolytic uremic syndrome (i-HUS) iyinkinga exakile ye E. coli izifo. Kwenzeka kaningi ezinganeni, yize abantu abadala, ikakhulukazi abantu abadala, bengayithola nayo.

U-HUS angadala ukwehluleka kwezinso ezisongela impilo uma engalashwa ngokushesha. Ngokwelashwa, abantu abaningi balulama ngokuphelele kulesi simo.

Izimpawu ze-HUS zifaka:

• uhudo olunzima, nezitulo ezingaba negazi
• imfiva
• ubuhlungu besisu
• ukuhlanza
• ukuncipha ukuchama
• ukulinyazwa

Ubani osengozini yokuhuda kanzima?

Uhudo luvamile. Kulinganiselwa ukuthi abantu abadala e-United States babhekana neziqephu eziyizigidi ezingama-99 zohudo unyaka ngamunye. Abanye abantu basengozini enkulu futhi bafaka:

• izingane kanye nabantu abadala abachayeke endleni, ikakhulukazi labo ababambe iqhaza ekushintsheni amanabukeni
• abantu abahambela emazweni asathuthuka, ikakhulukazi ezindaweni ezishisayo
• abantu abathatha imishanguzo ethile, kufaka phakathi ama-antibiotics nemithi esetshenziselwa ukwelapha isilungulela
• abantu abanesifo samathumbu

Lapho uzobona udokotela wakho

Uhudo luyanda phakathi nezinsuku ezimbalwa ngaphandle kokwelashwa. Kepha kufanele ubone udokotela wakho uma unezimpawu ezilandelayo:

• isifo sohudo esihlala isikhathi eside kunezinsuku ezimbili noma amahora angama-24 enganeni
• izimpawu zokoma, kufaka ukoma ngokweqile, umlomo owomile, ukunciphisa ukuchama, noma isiyezi
• igazi noma ubomvu esihlalweni sakho, noma indle emnyama ngombala
• umkhuhlane ka-101.5 ° F (38.6 ° C) noma ngaphezulu kumuntu omdala, noma u-100.4 ° F (38 ° C) noma ngaphezulu enganeni
• ubuhlungu obukhulu besisu noma be-rectal
• uhudo ebusuku

Ungaxhuma kudokotela endaweni yakho usebenzisa ithuluzi le-Healthline FindCare.

Yini ongayilindela ekuqokweni kukadokotela wakho

Udokotela wakho uzokubuza imibuzo mayelana nezimpawu zakho, kufaka phakathi:

• unesifo sohudo esingakanani
• uma indle yakho imnyama futhi ilindile, noma iqukethe igazi noma ubomvu
• ezinye izimpawu obhekene nazo
• imithi oyiphuzayo

Wena dokotela uzobuza nganoma yiziphi izinkomba ongahle ube nazo mayelana nembangela yohudo. Izinkomba kungaba ukudla noma uketshezi osolayo ukuthi kungenzeka lungahlangene nokugula kwakho, ukuya ezweni elisathuthuka, noma usuku lokubhukuda echibini

Ngemuva kokunikeza le mininingwane, udokotela wakho anga:

• yenza ukuhlolwa komzimba
• hlola indle yakho
• oda ukuhlolwa kwegazi

Ukwelapha kanjani isifo sohudo

Ezimweni eziningi, ukwelashwa kuzobandakanya ukuphatha izimpawu zakho ngenkathi ulinde ukuthi isifo sohudo sidlule. Ukwelashwa okuyisisekelo kohudo olunzima ukufaka iziphuzo kanye nama-electrolyte. Ama-electrolyte amaminerali asemzimbeni wakho ketshezi ahambisa ugesi umzimba wakho odinga ukuwusebenza.

Phuza uketshezi oluningi, njengamanzi, nejusi, noma umhluzi. Izixazululo ze-Oral hydration, njengePedialyte, zenzelwe ngqo izinsana nezingane, futhi ziqukethe ama-electrolyte abalulekile. Lezi zixazululo ziyatholakala nakubantu abadala. Thola ukukhetha okuhle lapha.

Ungasebenzisa imishanguzo yokulwa nesifo sohudo e-over-the-counter (OTC) uma indle yakho ingemnyama noma inegazi, futhi ungenawo umkhuhlane. Lezi zimpawu zikhomba ukuthi ungaba nokutheleleka ngamagciwane noma izimuncagazi, ezingenziwa zimbi ngemithi elwa nohudo.

Imishanguzo ye-OTC akufanele inikezwe izingane ezingaphansi kweminyaka emibili ngaphandle kokuthi ivunyelwe ngudokotela. Uma ukutheleleka kwakho kungamagciwane, udokotela wakho angakunikeza ama-antibiotic.

Amathiphu wokuzinakekela

Kunzima ukugwema ngokuphelele ukuthola isifo sohudo esibi. Kepha kunezinyathelo ongazithatha ukuzivikela wena nomndeni wakho.

• Ukuthuthwa kwendle kubalulekile.Geza izandla zakho ngensipho namanzi afudumele, ikakhulukazi ngaphambi kokuphatha ukudla, ngemuva kokusebenzisa indlu yangasese noma ngemuva kokushintsha inabukeni.
• Uma uhambela indawo lapho kukhathazwa khona ubumsulwa bamanzi, namathela ngamanzi asemabhodleleni okuphuza nokuxubha amazinyo. Futhi cwecwa izithelo noma imifino eluhlaza ngaphambi kokudla.

Uma uthola uhudo oluqhumayo, kunezinyathelo ezithile ongazithatha ukuze uzenze ukhululeke futhi uthuthukise umbono wakho wokululama ngokushesha:

• Kubalulekile ukuvuselela amanzi. Qhubeka uphuza amanzi nolunye uketshezi. Namathela ekudleni koketshezi olucacile usuku noma ezimbili kuze kube yilapho uhudo luyeka.
• Gwema iziphuzo zezithelo ezinoshukela, i-caffeine, iziphuzo ezinekhabhoni, imikhiqizo yobisi, kanye nokudla okunamafutha, okumnandi ngokweqile, noma okune-fiber eningi.
• Kukhona okuhlukile kokugwema imikhiqizo yobisi: I-yogurt enamasiko aphilayo, asebenzayo angasiza ekunqandeni isifo sohudo.
• Yidla ukudla okweqile, ukudla okuthambile kosuku noma ezimbili. Ukudla okunesitashi okunjengokusanhlamvu, ilayisi, amazambane, namasobho enziwe ngaphandle kobisi kuyizinqumo ezinhle.

Uyini umbono?

Kubantu abaningi, isifo sohudo sizophuma ngaphandle kokudinga ukwelashwa noma ukuya kudokotela. Ngezinye izikhathi, noma kunjalo, ungadinga ukwelashwa, ikakhulukazi uma isifo sohudo siholela ekuphelelweni amanzi emzimbeni.

Uhudo luyisibonakaliso kunesimo. Imbangela eyisisekelo yohudo yehluka kakhulu. Abantu abanezimpawu zezinkinga noma isifo sohudo esingapheliyo kudingeka basebenze nodokotela wabo ukuthola imbangela yokuthi ilashwe.