Ingabe Kufanele Ugqoke Imaski Yobuso Yokugijima Kwangaphandle Ngesikhathi Sobhubhane LweCoronavirus?

-Delile

• Ingabe kufanele ngigqoke imaski ngenkathi ngizivocavoca ngaphandle?
• Yimaphi amaski obuso angcono kakhulu wokugijima?
• Buyekeza kwe-

Manje njengoba iCenters for Disease Control (CDC) incoma ukugqoka imaski yobuso esidlangalaleni, abantu bebelokhu benza ubuqili futhi behlola i-inthanethi ngezinketho ezingeke zithathe izinyanga ukuphuma. Ukugqoka imaskhi akuyona inkinga enkulu uma ugijima ngezikhathi ezithile, kodwa uma ugijima ngaphandle, isincomo esisha sibonisa ukuphazamiseka okukhulu. Uma ufuna ukwenza ingxenye yakho ukusiza ukubambezela ukusabalala kwe-COVID-19, kepha futhi uzonde umcabango wokugijima ngendwangu ebusweni bakho, nakhu okufanele ukwazi. (Okuhlobene: Ngingagijimela Ngaphandle Ngesikhathi Sobhubhane lweCoronavirus?)

Ingabe kufanele ngigqoke imaski ngenkathi ngizivocavoca ngaphandle?

Okokuqala, imihlahlandlela ye-CDC emayelana nokuvikelwa kwe-coronavirus ayifuni ukugwema ukuvivinya umzimba ngaphandle, kucatshangwa ukuthi awuguli. Ungamshayi umngani wakho osebenzayo, noma kunjalo. Lesi sikhungo besilokhu sigcizelela ukuthi wonke umuntu kufanele azijwayeze ukuqhela kwezenhlalo ngokugwema ukuhlangana kwamaqembu nokuzama ukuhlala okungenani amamitha ayisithupha kude nabanye abantu.

Uma uthatha isinqumo sokuya ekugijimeni okuhlukaniswe nomphakathi, ukuthi ngabe udinga ukugqoka imaski yobuso kuzoncika lapho ukhona. Ukuma kwe-CDC ukuthi imaski iyadingeka "noma nini lapho abantu besendaweni yomphakathi, ikakhulukazi ezimeni lapho ungaba seduze nabantu," "njengezitolo zegrosa namakhemisi." Ngakho-ke uma ungavami ukudlulisa abantu kuma-run wakho, kuzwakala sengathi usengagijima ngaphandle kweyodwa.

“Ukubaluleka kwemaski ukuzivikela wena [nabanye] ezindaweni lapho abantu beseduze khona,” kusho isazi sezinto eziphilayo ezincane uDean Hart, O.D. "Esimeni sokugijima, noma kunjalo, ujwayele ukungagijimi ezixukwini zabantu noma ezindaweni ezigcwele," kuchaza yena. "Akudingekile uma nigijima ezindaweni eziyincithakalo futhi niziqhelelanisa nomphakathi, kodwa uma nizungezwe abantu, ngingahlongoza ukuthi nithathe izinyathelo zokugqoka futhi nigqoke imaski efanele." (Okuhlobene: Ingabe Kufanele Uqale Ukwenza Nokugqoka Amaski E-DIY Ukuvikela I-Coronavirus?)

Noma ngabe yini oyinqumayo, ungaphathi ukugqoka imaskhi yobuso esikhundleni sokuqhelelana nomphakathi. Ukugcina kude nabanye kuseyisinyathelo esibaluleke kakhulu sokunciphisa ukusabalala kwe-coronavirus, u-Anthony Fauci, umqondisi we-MD weNational Institute of Allergy and Infectious Diseases, usanda kucacisa. Fox & Friends.

Yimaphi amaski obuso angcono kakhulu wokugijima?

Ngokuma kwayo okusha kumamaski obuso, i-CDC incoma uhlobo lwemaski yobuso bendwangu olugezekayo ukuze lusetshenziswe nsuku zonke. (I-FYI: Gwema ukuthenga izifihla-buso zokuhlinza noma ama-N-95s, adingwa ochwepheshe bezempilo ukuze bavikeleke ngokwanele emsebenzini.)

I-CDC ibuye inikeze amasethi amabili emiyalo yemaski yobuso engathungwanga kanye nenketho ye-DIY ethuthuke kakhulu. Ngamunye ukahle ukungenela, kusho u-Alesha Courtney, C.P.T., umqeqeshi womuntu siqu kanye nochwepheshe bokudla. Nakuba ukugijima umaskandi kungase kukuthathe ukujwayela, ngoba kungase kuthinte ukuphefumula kwakho, uyaphawula. "Kubagijimi abaqalayo, lokhu kungaba yinselele futhi ukuzisebenzisela ekhaya kungaba ukubheja kwakho okuhle kakhulu," kuchaza yena. "Ngaso sonke isikhathi lalela umzimba wakho. Uma uthola ukuthi uphelelwa umoya noma awukwazi ukuphefumula kalula, yehlisa ijubane, uhambe, noma okwamanje namathela ekusebenzeni kwasekhaya." (Okuhlobene: Labaqeqeshi namaStudiyo Banikela Amakilasi Wamahhala Wokuzilolonga Ku-Internet Phakathi Kobhubhane LweCoronavirus)

Ama-gaiters athile nama-balaclavas (ama-ski masks) nawo angasebenza uma elingana kahle futhi emboza impumulo nomlomo wakho, njengoba kunconyiwe yi-CDC. Vele uqaphele ukuthi i-ejensi iphakamisa ukuthi kusetshenziswe izingqimba eziningi zendwangu kakotini emiyalweni yayo yemaski eyenziwe ngokwenza. Ngokwesiko, ama-gaiters enziwa kakhulu nge-spandex ngenxa yokuqina kwawo. Kepha izinto ezingezona ezokotini, ngokuvamile, azilungile kumaski okuzenzela; zingahle zikwenze ujuluke kakhulu, zinciphise indwangu futhi, zenze kube lula kakhulu ngamagciwane afana no-SARS-COV-2 ukungena, uSuzanne Willard, Ph.D., uprofesa wezokwelapha kanye nomphathi ohlobene nempilo yomhlaba wonke eRutgers School Wezobuhlengikazi, ngaphambili okushiwoUmumo. Uma ufuna ukuthenga ama-gaiters kakotini, kunezinketho ezimbalwa ku-Amazon ne-Etsy, njengalesi sikhafu esingu-100% sikaCotton Knit Neck kanye nale Mask Yobuso bukaCotton.

Uma ukugijima kwangaphandle kuyinto eyodwa ebikusindisa kwi-cabin fever, qiniseka ukuthi ukuvuselelwa okusha kobuso akusho ukuthi kufanele ume. Ukuthi kufanele ugqoke amathumba owodwa kuye ngokuthi umzila wakho ugcwala kangakanani.

Imininingwane ekule ndaba inembile njengesikhathi sokushicilela. Njengoba izibuyekezo mayelana ne-coronavirus COVID-19 ziqhubeka nokuvela, kungenzeka ukuthi ulwazi oluthile nezincomo kule ndaba kushintshile kusukela ekushicilelweni kokuqala. Sikukhuthaza ukuthi uhlole njalo izinsiza ezifana ne-CDC, i-WHO, kanye nomnyango wezempilo womphakathi wendawo ukuze uthole imininingwane yakamuva nezincomo.

Buyekeza kwe-